Events

Coffee with a Trainer Series banner

Have you ever questioned your fitness knowledge? Have you ever wanted to ask someone questions about how many repetitions you should do, how long you should hold certain stretches or what kind of workouts would be best for you?

Spring 2019 Inclusive Events Banner

People of all abilities should have the opportunity to pursue a healthy, independent and wellness-filled life. That’s why every semester, the SRWC has events and programs that are accessible to everyone of every ability.

Triathlon: Stationary and Blind banner

The triathlon is today’s fastest-growing sporting event, and now you get a chance to try it out on campus! For two consecutive Fridays this month, you will have the opportunity to swim, run and bike in a mini-triathlon!

NIRSA Day at the SRWC Banner

The Student Recreation & Wellness Center provides student and non-student members a place to work on their fitness goals, focus on their mental wellbeing and develop healthy, holistic habits. But, did you also know that the SRWC has an opportunity for students to focus in on their professional development as well?

Mission for Nutrition banner

Whether you’re an avid backpacker trekking through the wild country or a busy college student trying to eat better, the new “Mission for Nutrition” program is right for you!

Night of relaxation Banner

If you’re looking for another way to relax, then you’ll definitely want to check out Night of Relaxation on Dec. 5 at the SRWC!

Instructional Classes Demo Week banner

If you’ve ever been interested in trying an instructional class at the SRWC or want to know what they’re about, Demo Week is the perfect opportunity for you!

Upcoming Outdoor Adventure Trips Banner

There isn’t anything quite like getting out and experiencing the great outdoors. Get your John Muir on and join your friends at the SRWC on one of our outdoor adventure trips!

SRWCinema Block Party Banner

Taking an evening to showcase its various departments and services, the SRWC is pulling out all the stops with its new block party! Between fun events, free food and a big movie, the choices for entertainment are endless.

spring fun water edition banner

Spring is typically associated with flowers, cleaning and allergies – but at the SRWC, it’s all about the water! Throughout the next few months, SRWC Aquatics has several water-related activities for you to enjoy.

Be Fit Banner

Are you tired of always doing the same thing at the gym? Or perhaps you’re new to the gym and have no idea where to start? No matter where you are in your fitness journey, you can be a part of the Be Fit Program and get a taste of a variety of fitness programs.

SRWC Block Party banner

Week of Welcome may have come and gone, but celebrating the start of the new academic year continues at the SRWC!

Yoga Workshops Banner

To add to the increasingly popular practice of yoga on our campus, the SRWC is presenting Yoga Workshops! These workshops are opportunities for both newcomers and regular yoga practitioners to explore both fundamentals and more advanced aspects of yoga.

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