The Personal Training Program has been designed to provide each client with a
positive experience while assisting with their personal fitness goals. Our
trainers are certified through reputable, national organizations, and are
experienced in developing personalized programs designed to achieve your
health and fitness goals.
Are you ready to get stronger and move better?
The first step on your journey is to schedule a Fitness Assessment with a
certified personal trainer. The best part? It’s FREE! Deliver a completed
PAR-Q sheet to the Fitness Desk to get started.
During your assessment, your personal trainer will take the time to get to
know you, your goals and current fitness levels. The SRWC Personal Training
program is ideal for all fitness levels and backgrounds. Whether you’re trying
to rehab from an injury or just get stronger, we have a trainer for you! No
matter what they are, our trainers are dedicated to helping you achieve your
goals.
| One-on-One Training | Buddy Training | |||
|---|---|---|---|---|
| Sessions | Student | Non-student | Student | Non-student |
| 1 | $37 | $52 | $47 | $62 |
| 3 | $105 | $140 | $135 | $170 |
| 5 | $170 | $223 | $220 | $273 |
| 10 | $320 | $420 | $420 | $520 |
** Maximum of three people per Buddy Training package. Additional $10 per person per session for groups of three.
Meet Your New Trainer
Sean Anthony
Sean Anthony is graduate student studying recreation and leisure
at Long Beach State University. He currently holds a certification as a
Personal Trainer through the National Academy of Sports Medicine (NASM),
with his eyes set on pursuing a nutrition certification through
Precision Nutrition.
Sean loves playing sports and has been involved in golf, rugby,
football, and even tennis - though he is not as good at tennis as he
likes to think. His ultimate goal is to help others achieve their
definition of success and to see them thrive the way he was able to.
Sean acts as a mentor to this clients by guiding them through exercises
and being a person to go to, not only for workout advice but also for
motivational support.
Dominic Nguyen
Dominic Nguyen is currently a senior studying kinesiology at Long
Beach State University. He’s a certified personal trainer through the
National Academy of Sports Medicine (NASM) and hopes to complete the
strength and conditioning specialist certification (CSCS) after
graduation.
Dominic has a passion for sports and athletic performance. He has an
extensive background in tennis and boxing - competing and coaching in
both sports. As a trainer, Dominic has the goal of helping everyone
become the strongest version of themselves. Dominic loves to train and
believes that training can help everyone - not just in their physical
pursuits but in life as well.
Tony Floyd
Tony Floyd is in his junior year at Long Beach State University.
He earned his Associates Degree in Kinesiology from Santa Barbara City
College and his personal training certification from the National
Academy of Sports Medicine (NASM). Tony is currently pursuing a
corrective exercise specialization (CES) from NASM and aims to one day
become a physical therapist.
Tony loves to work out and play sports such as football, basketball and
- his favorite - lacrosse. He believes that fitness can change someone's
life like it has for him. His goal is to help people achieve their goals
by teaching proper form, dedication and consistency in the gym. If you
can't find Tony in the gym, check again! You should find him there.
Jason Han
Jason Han is a senior at Long Beach State University and works at
the SRWC as a certified personal trainer and Beach Balance assistant.
Jason earned a personal training certification from his home country of
Taiwan, with his eyes set on obtaining an equivalent certification
through the National Academy of Sports Medicine (NASM).
Jason loves playing sports and has been involved in baseball,
basketball, football, and even boxing. He hopes to create a close
relationship with his clients, helping them to achieve their goals and
have a better lifestyle - both mentally and physically. He believes that
encouragement and motivational support are the key to success. If you
can’t find Jason at the gym, you can find him at the beach.
Omid Razaie
Omid Razaie is a Sport and Exercise Psychology master's student
at Long Beach State University. He earned his bachelor's degree at the
University of California, Irvine and his personal training certification
from the National Academy of Sports Medicine (NASM). He hopes to
continue his education after graduation by pursuing his Ph.D. while
continuing to act as a personal trainer. Omid has a deep appreciation
for sports, with basketball being his favorite. He aims to imbue clients
with an inclusive and balanced attitude towards fitness by helping them
acheive their goals while simultaneously laying the foundations for safe
and effective exercise technique. He believes longevity is an
often-neglected key factor of exercise through his experiences with
rehbilitation and corrective exercise. Though muscle gain and fat loss
are his specialties, he looks forward to working with clients from all
backgrounds with a variety of goals.
Need some additional accountability?
Staying motivated during your fitness journey can be hard. Make things a
little bit easier with a 6-week Fitbook, a fitness and wellness
goal-setting journal! Fitbook offers daily food logs, workout logs and
journaling questions that can make tracking your progress a little more
enjoyable. Visit the fitness desk for more information.
Fitbook Lite - $13 or FREE with purchase of a 10-session personal
training package
Success Stories
"It has been amazing working with Tori. I am losing weight, gaining
strength and flexibility, and my balance has improved. The progress I
have made has been faster than I expected."
"Working with Julia has been beneficial to me. Ever since working with
her, I come to the gym more and feel happier about my progress.
(Julia) is on time, easy to communicate with, and very organized. I
look forward to my sessions."
"Working with Lydia has give me strength, stamina, and joy. I feel
relaxed and look forward to the workouts and discussions about healthy
living."
"Working with Ryan Jabola has helped me regain my strength after knee
surgery."
"Before personal training, I had been to gyms before but felt
intimidated by all the exercises and equipment. I started going to
personal training to learn proper form and to get more comfortable
working out. My trainer Brittany is patient with me and tailors my
exercises to my abilities. She gives me feedback that helps build
confidence in my abilities and encourages me to persevere. Thanks to
our training, I am on track to run next year's Long Beach Marathon.
Training with Brittany has given me vital experiences that will help
me continue building a healthier lifestyle."
