The Personal Training Program has been designed to provide each client with a
positive experience while assisting with their personal fitness goals. Our
trainers are certified through reputable, national organizations, and are
experienced in developing personalized programs designed to achieve your
health and fitness goals.
Are you ready to get stronger and move better?
The first step on your journey is to schedule a Fitness Assessment with a
certified personal trainer. The best part? It’s FREE! Complete a Par-Q sheet
to get started.
During your assessment, your personal trainer will take the time to get to
know you, your goals and current fitness level. The SRWC Personal Training
program is deal for all fitness levels and backgrounds. Whether you’re trying
to get stronger, look better for an occasion, or stay in general shape, we
have a trainer for you! No matter what they are, our trainers are dedicated to
helping you achieve your goals.
To To organize your complimentary assessment with one of our certified
Personal Trainers, reach out to our fitness desk at (562)985-0745 or come into
the SRWC and meet with our staff directly at the fitness desk
Not ready for PT? All members get a free assessment and orientation ***see the fitness appointments.
| One-on-One Training | Buddy Training | |||
|---|---|---|---|---|
| Sessions | Student | Non-student | Student | Non-student |
| 1 | $37 | $52 | $47 | $62 |
| 3 | $105 | $140 | $135 | $170 |
| 5 | $170 | $223 | $220 | $273 |
| 10 | $320 | $420 | $420 | $520 |
** Maximum of three people per Buddy Training package. Additional $10 per person per session for groups of three. ANY purchase of a session provides a FREE in body scan
Meet Your New Trainer
Azaph Sendrey
Azaph Sendrey is a dedicated student of kinesiology with a focus
on exercise science. Holding a certification from the National Academy
of Sports Medicine (NASM), Azaph combines his academic knowledge with a
passion for fitness to help clients achieve their goals.
An avid lover of the outdoors and a gym enthusiast, Azaph's diverse
interests in physical activity reflect his holistic approach to fitness.
He became a personal trainer to help people move in the way they were
meant to, emphasizing that regular exercise is an investment in future
physical well-being. Azaph believes that prioritizing health in training
yields the most sustainable results in weight loss, muscle gain, and
overall performance.
Charles Valine
Charles Valine is a second-year student studying kinesiology with
a focus in fitness and has received his personal training certification
from the National Academy of Sports Medicine.
Charles has surrounded himself in sports his whole life, powerlifting
being the most dominant one. Being a member of USPA means he actively
participates in powerlifting meets during the summer, as a way to push
himself outside of his education. He finds joy in helping others
progress through a path he once walked and sparking a love for the
health and fitness lifestyle.
Need some additional accountability?
Staying motivated during your fitness journey can be hard. Make things a
little bit easier with a 6-week Fitbook, a fitness and wellness
goal-setting journal! Fitbook offers daily food logs, workout logs and
journaling questions that can make tracking your progress a little more
enjoyable. Visit the fitness desk for more information.
Fitbook Lite - $13 or FREE with purchase of a 10-session personal
training package
Success Stories
"Charlie Valine has been an exceptional trainer. Charlie is a responsible, organized and kind trainer. He is quite knowledgeable despite his young age. He listens intently when I provide feedback and adjust the workouts accordingly. He encourages me to experiment with new exercises and routines, such as HIIT during the last month or so. I started with another trainer at SRWC who is no longer there but switched to Charlie, which was the best decision. My weight went down from 182 lbs to 172 lbs since I began working with him six months ago."
"My personal coach Aydin has been first class. He is a teacher at heart. He stays constantly with you and analyses each of your movements and how to improve. He helps me focus not only on efficient exercises but also on feeling the specific muscles. We discuss nutrition as well. I lost 10 lbs in 1.5 months. Always kind and encouraging. In my opinion, he’s the best coach you can hope for."
"I was never one to think that I needed a personal trainer. Aydin has definitely changed my perception and pushes me to do my best & challenge myself. He is very knowledgeable and I trust his expertise. I look forward to working with Aydin more in the future."
