Rec Report

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Celebrating 15 Years of Wellness: SRWC Achieves a Major Milestone

This year signifies the 15th anniversary of the Student Recreation & Wellness Center (SRWC) at Long Beach State University (LBSU)—a lively hub of health, fitness and community that has transformed student life since its inception.

Relax, Recharge and Reconnect at Beach Balance

Beach Balance is a welcoming space for everyone to relax their mind, body and spirit.

How to Prepare for a Camping Trip

At Rock & Outdoor Adventures (ROA), we offer a diverse range of camping and outdoor trips. Our experienced trip leaders handle all the details allowing you to focus on the adventure.

Students in wheelchairs playing game

Here at the Student Wellness & Recreation (SRWC), inclusivity is a core value, and we work hard to create an environment where every student feels welcome and supported throughout the facilities and programs. We are committed to promoting inclusivity in everything we do, and we encourage students to embrace it as well.

SRWC Equipment

Having the right equipment plays a crucial role in strength training and overall fitness. It can make all the difference in seeing progress. Whether you’re training for muscle growth, endurance or general health, incorporating effective tools into your routine is essential.

The Comprehensive Benefits of Martial Arts Training

Martial arts provide a holistic approach to well-being, blending intense physical activity with mental discipline and philosophical teachings.

OBecoming CPR Certified

What better way to start 2025 than by becoming CPR-certified? This crucial skill can make a drastic difference in the event of an emergency.

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