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Beach Balance
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The Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for activities dedicated to celebrating you, your body and all that it can do.

See upcoming Love Your Body Week events below:

April 15
10 a.m. to 12 p.m.
SRWC Pura Vida Room

Step into a journey of self-discovery and empowerment. Embark on a transformative journey of self-discovery and empowerment. Explore the tools to navigate through challenges related to body image and eating. Embrace Your Truth and embark on a path to a healthier, happier you!

April 15
2 to 3 p.m.
SRWC Farber Fitness

Make 2024 your body-positive era! Discover the tools to kick-start your self-love journey. Learn how you can reclaim your health, practice intuitive self-care, nurturing self-love, celebrate your authentic beauty and build a supportive community!

April 15
4 to 6 p.m.
SRWC Strength Floor

Looking for something to sweeten up your night? Master your deadlift technique and get a free doughnut!

April 16
11 a.m. to 1 p.m.
USU Southwest Terrace

Take a break in between class and treat your body to some well-deserved love! Join Beach Pride Events (BPE) and indulge in a moment of joy with nourishing food, uplifting music and empowering self-affirmation activities crafted to strengthen and celebrate self-love.

April 16
4 to 6 p.m.
SRWC Pool Deck

Celebrate YOU and immerse yourself in a revitalizing session with guided active recovery, create a personalized celebratory board and enjoy delicious mocktails!

April 17
5 to 7 p.m.
SRWC Entry Plaza

Obliterate those negative vibes and enjoy an evening filled with games, lively vendors, arts and crafts, delicious snacks and more. But wait, the fun doesn't end there! Grab a hammer and take a swing at a scale and automatically be entered into an opportunity drawing for the chance to win a prize!

April 18
6 to 10 p.m.

End Love Your Body Week right with a night of food, fun, competition, Aqua-Zumba and more! Let your inner mer-person let loose as we watch "Aquaman and the Lost Kingdom."

Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. throughout the week and partake in any of the following events below!

  • Mindful Monday
  • Tasty Tuesday
  • Wind Down Wednesday
  • Thankful Thursday

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