Staff
Title Day/Time Location
Trx-Mix Mon. Wed. 6:45-7:45pm Fitness Room B Students: $42/session | Non students $47/session
Total Body Shred Tue. Thur. 6:45-7:45pm Strength Floor Students: $65/session | Non students $70/session
Boxing 101 Mon. Wed. 5:30-6:30pm | Friday 12-2pm Fitness Room B Students: $35 | Non students $40 *
Muay Thai Tue. Thur. 7:30-8:30pm Fitness Room B Students: $35 | Non students $40
Lyft with Lydia Wed. 5-6pm Strength Floor Students: $20 | Non students $25
Pilates Reformer Tue./Thur. 12-1pm | 5-6pm (INT) | 6-7pm
Wed./Fri. 5-6pm
Fitness Room B Students: $90 | Non students $95

* wrist bands are required and may be purchased at the fitness desk for $10

SRWC Latest News

Your Path to A Balanced Mind: How Wellness Coaching Can Transform Your Life

Celebrating 15 Years of Wellness: SRWC Achieves a Major Milestone

College life can be stressful. Between classes, exams, working a part-time job, and trying to maintain a social life, your mental and physical health might be overlooked. Beach Balance is thrilled to announce that we will be launching peer-lead wellness coaching at the Student Recreation & Wellness Center (SRWC).

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Dive In: The SRWC Aquatics Center

Dive In: The SRWC Aquatics Center

Whether you are looking for a place to relax, soak in some sun, get some exercise, or swim, the Student Recreation & Wellness Center (SRWC) Aquatics Center is a must visit location on campus. The heated swimming pool is a gathering place for friends to try out the various activities the Aquatics Center offers.

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