Flex your muscles and break a sweat at Mega Sweat Sesh! You won't want to miss this one-of-a-kind workout featuring HIIT and yoga, led by your favorite SRWC fitness instructors.
5 - 5:45 PM HIIT with Madi
5:45 - 6:15 PM Mindful Yoga with Andrea
Make sure to have the following items ready: dumbbells, yoga mat, water bottle and towel. If you don't have dumbbells, you can use household items such as a textbook or soup cans.
Meeting Id: 846 7167 7450
Password:Summer2021
