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Instructional Fitness Class
07.11.2024, 6:30 pm - 7:30 pm
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Instructional Classes at the SRWC are specialized fitness classes taught by industry professionals, who may have more trainings and certifications than other instructors. These small-sized classes aim to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like Pilates Reformer, and are offered to SRWC members only at a nominal fee.

Boxing 101

T/TH 6:30 - 7:30 PM

Knock out your fitness regime with Boxing 101! Learn the correct footwork, basic punches and movement patterns with certified boxing experts. See significant changes in your health and wellness journey! To participate, wristbands are required and are available for purchase at the Pro Shop for $10.

Students: $35
Non-Students: $40
Instructor: Dominic

S5 Box