Coffee With a Trainer

Staff

Join us for a new event to tap into the minds and experience of our trainers. Have Coffee with a trainer and learn more about Strength Training for Women, Program Design and the importance of mobility incorperating exercise for the long haul!

When: 2nd Wednesday of every month
- February 13th: Strength Training For Women
- March 13th: Program Design
- April 10th: The Importance of Mobility
- May 8th: Exercise for the Long Haul
Time: 4:00pm - 5:00pm
Location: SRWC Fitness Desk

About

SRWC Latest News

Your Path to A Balanced Mind: How Wellness Coaching Can Transform Your Life

Celebrating 15 Years of Wellness: SRWC Achieves a Major Milestone

College life can be stressful. Between classes, exams, working a part-time job, and trying to maintain a social life, your mental and physical health might be overlooked. Beach Balance is thrilled to announce that we will be launching peer-lead wellness coaching at the Student Recreation & Wellness Center (SRWC).

Dive In: The SRWC Aquatics Center

Whether you are looking for a place to relax, soak in some sun, get some exercise, or swim, the Student Recreation & Wellness Center (SRWC) Aquatics Center is a must visit location on campus. The heated swimming pool is a gathering place for friends to try out the various activities the Aquatics Center offers.