January 21 - May 23
TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
|---|---|---|---|---|---|---|---|
6:15AM
|
Spin (Ray) |
Spin (Ray) |
Spin (Ruth) |
||||
6:30AM |
Power Yoga B* (Jessi) |
||||||
8:30AM |
Pilates Mat F* (Randyn) |
Fit Ball PV* (Sabine) |
Body Sculpt PV* (Verna) |
Fit Ball PV* (Sabine) |
Butts & Guts PV* (Beth) |
||
9:00AM |
Flow Yoga B* (Ritambhra) |
||||||
10:15AM |
Spin* (Ray) |
||||||
10:30AM |
Spin (Bre) |
||||||
12:00PM |
Spin (Lindsay) |
Spin (Linda) |
Spin (Ruth) |
Spin (Linda) |
Spin (Ray) |
||
12:00PM |
Body Sculpt PV* (Beth) |
Pilates Mat F* (Randyn) |
|||||
12:15PM |
Flow Yoga B* (Siri) |
Flow Yoga B* (Siri) |
|||||
1:00PM |
Get on the Ball & Sculpt PV* (Linda) |
Get on the Ball & Sculpt PV* (Linda) |
|||||
2:30PM |
Open Bag Training B* 2:30pm - 4:30pm |
||||||
3:00PM |
Yoga Sculpt (F)* (Jessi) |
Stretch & Relax B* (Heather) 3pm - 3:45pm |
Stretch & Relax B* (Heather) 3pm - 3:45pm |
||||
4:00PM |
Body Sculpt PV* (Beth) |
Butts & Gutts PV* (Beth) |
Zumba (F)* (Ariel) |
||||
5:00PM |
Butts & Guts PV* (Federico) |
Spin (Andrew) |
Cardio Kickboxing PV* (Nat) |
Spin (Genieve) |
Flow Yoga B* (Ritambhra) |
||
5:30PM |
Spin (Ruth) |
H.I.T. PV* (Lindsay) |
Spin (Lindsay) |
H.I.T. PV* (Lindsay) |
|||
6:00PM |
U-Jam F* (Nelita) |
U-Jam F* (Nelita) |
|||||
6:05PM |
Ab Burner PV* (Only 25 minutes with Federico!) |
Ab Burner PV* (Only 25 minutes with Nat!) |
|||||
6:30PM |
Butts & Guts Plus PV* (Melina) |
Butts & Guts Plus PV* (Melina) |
Zumba PV* (Jessi) |
||||
6:30PM |
Power Yoga F* (Genieve) |
Power Yoga F* (Genieve) |
|||||
7:30PM |
Zumba PV* (Ariel) |
Zumba PV* (Rucky) |
|||||
7:45PM |
Open Bag Training B* 7:45pm - 9:15pm |
||||||
8:00PM |
Gentle Yoga F* (Jessi) |
Gentle Yoga F* (Jessi) |
- *F refers to Farber Fitness Room in honor of our donors Stuart and Trish Farber.
- PV refers to Pura Vida Fitness Room in honor of our donors Josh, Tessa and Family.
- B refers to Group Fitness Room B.
- All spin classes are taught in the Spin Zone, which is located on the East side of the SRWC on the 2nd floor near the stairs.
