About

A full week of activities dedicated to body positivity and self-affirmation.

Date Events Time
Monday, April 12 Mindful Meditation 4 PM
Posture Correction and Massage Techniques: Zero BS (Body Shaming) 5:30 PM
Tuesday, April 13 Finding Freedom Beyond Fitness
with Chrissy King

Join us as Chrissy King dives Into her journey in the fitness industry and explains the meaning of "body liberation"
6 PM
Wednesday, April 14 Mega Sweat Sesh 6 PM
Thursday, April 15 Wellness Workshop: Beyond Our Bodies 4 PM

Use #LYBW throughout the week to share how awesome you are, and attend daily for a chance to win prizes! For more information, visit asirecreation.org/inclusive

SRWC Latest News

Celebrating 15 Years of Wellness: SRWC Achieves a Major Milestone

Celebrating 15 Years of Wellness: SRWC Achieves a Major Milestone

This year signifies the 15th anniversary of the Student Recreation & Wellness Center (SRWC) at Long Beach State University (LBSU)—a lively hub of health, fitness and community that has transformed student life since its inception.

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Relax, Recharge and Reconnect at Beach Balance

Relax, Recharge and Reconnect at Beach Balance

Beach Balance is a welcoming space for everyone to relax their mind, body and spirit.

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