Fitness

UPCOMING FITNESS CLASSES

May
3

05.03.2025, 8:30 am - 9:20 am

May
3

05.03.2025, 9:30 am - 10:15 am

May
4

05.04.2025,

May
4

05.04.2025,

May
4

05.04.2025, 10:30 am - 11:30 am

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations. Activities include but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding. Participants are required to transport themselves to and from trip locations this fall. Lunch and equipment will be provided. Join the SRWC and sign up for a trip through the SRWC Go app!

Group Fitness

GROUP FITNESS

fitness-img

INSTRUCTIONAL FITNESS

fitness-img

PERSONAL TRAINING

fitness-img

EXERCISE TESTING

fitness-img

SRWC GO APP

fitness-img

FITNESS APPOINTMENTS

There are many benefits to participating in fitness activities for people of all ages and abilities. These include stress reduction, increased energy, injury and disease prevention, better grades, weight loss, and making new friends. Best of all, it's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center. We look forward to helping you achieve your goals!

S5 Box