Join us at the SRWC and take the ultimate challenge! Any member that registers and completes all three of our land, sea, and air challenges: Swim Into Shape (at the Aquatics Center), Mile High (Rockwall), and 150 Dare (Facility wide) will earn three t-shirts and a medal for their hard work!
Fitness
There are many benefits to participating in fitness activities for people of all ages and abilities. These include stress reduction, increased energy, injury and disease prevention, better grades, weight loss, and making new friends. Best of all, it's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center. We look forward to helping you achieve your goals!
