Fitness

UPCOMING FITNESS CLASSES

Sep
9

09.09.2025, 5:15 pm - 6:00 pm

Sep
9

09.09.2025, 6:05 pm - 6:50 pm

Sep
10

09.10.2025, 8:00 am - 8:50 am

Sep
10

09.10.2025, 12:00 pm - 1:30 pm

Sep
10

09.10.2025, 12:00 pm - 12:50 pm

Have fun with your peers as you learn lifelong aquatic skills! Through a four-week class, you'll learn valuable abilities as you navigate the water, learn the basics and explore swimming techniques. Join the Student Recreation & Wellness Center (SRWC) Saturdays in April from 11 a.m. to 12 p.m. Visit shop.asi.csulb.edu to register!

Interested in learning through a more private and one-on-one setting? The SRWC also offers private lessons to those who desire a more intimate session that will meet their needs in an in-depth and personal class experience. Visit connect2mycloud to take the private lesson survey and a staff member will reach out as soon as possible.

Group Fitness

GROUP FITNESS

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INSTRUCTIONAL FITNESS

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PERSONAL TRAINING

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EXERCISE TESTING

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SRWC GO APP

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FITNESS APPOINTMENTS

There are many benefits to participating in fitness activities for people of all ages and abilities. These include stress reduction, increased energy, injury and disease prevention, better grades, weight loss, and making new friends. Best of all, it's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center. We look forward to helping you achieve your goals!

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