Fitness

UPCOMING FITNESS CLASSES

May
22

05.22.2025, 8:30 am - 9:30 am

May
22

05.22.2025, 12:00 pm - 1:30 pm

May
22

05.22.2025, 5:15 pm - 6:00 pm

May
22

05.22.2025, 6:00 pm - 7:00 pm

May
22

05.22.2025, 6:05 pm - 6:30 pm

The S5 Tab Show can be demo'd at the bottom of this page. This version of the module is customized specifically for this template and cannot be used with any other templates. We do have another version that can be used on any Joomla template.

The module holds up to 10 actual module positions so you can publish any of your favorite modules to one of the slides and keep your site clean and consolidated while giving it a nice effect. Simply publish the s5 tab show module to your desired module position and pages. Then start publishing modules to the positions in the tab show (s5_tab1, s5_tab2, etc); these modules will become the slides. There is also an automatic advance feature that allows you to automatically advance through the slides are your own specified interval.
Group Fitness

GROUP FITNESS

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INSTRUCTIONAL FITNESS

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PERSONAL TRAINING

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EXERCISE TESTING

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SRWC GO APP

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FITNESS APPOINTMENTS

There are many benefits to participating in fitness activities for people of all ages and abilities. These include stress reduction, increased energy, injury and disease prevention, better grades, weight loss, and making new friends. Best of all, it's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center. We look forward to helping you achieve your goals!

S5 Box