Join us at the SRWC and take the ultimate challenge! Any member that registers and completes all three of our land, sea, and air challenges: Swim Into Shape (at the Aquatics Center), Mile High (Rockwall), and 150 Dare (Facility wide) will earn three t-shirts and a medal for their hard work!
Beach Balance, with support from Student Health Services, Bob Murphy Access Center, and Counseling and Psychological Services, aims to promote personal well-being, from a holistic approach, by empowering members of the Long Beach State University (LBSU) community to make healthy lifestyle choices. Various educational opportunities are offered through Beach Balance, including programs about nutrition, stress management, biofeedback, and overall health education.
Beach Balance is located on the second floor of the Student Recreation and Wellness Center (SRWC room 203C).
SRWC Beach Balance services:
- Massage therapy
- Relaxonchair (full body massage chairs)
- Daily wellness activities
- Relaxation Station: health and wellness reading materials, art therapy, lounge chairs
If you are interested in learning more about Beach Balance, please email us at This email address is being protected from spambots. You need JavaScript enabled to view it. or call the SRWC office at (562) 985-0763.
Beach Balance
