Beach Balance

All members are invited to join us at the SRWC Aquatic Center for a jam-packed four hours of free games, competitions, food, fun and cinema! You’ll also have the chance to enter an opportunity drawing and win cool prizes. Try Key Log Rolling, our Battleship competition, Karaoke to Disney's "Encanto," or just bring your friends to watch the film. No swimming is necessary to participate.

The first 30 participants to show up will receive a free ASI blanket!

6 to 8 p.m. - Games, contests and opportunity drawings
8 to 10 p.m. - Encanto screening
All night - Fun, excitement and snacks!

Beach Balance

What is Beach Balance? This video might help explain.

Resperate Device

SELF-ASSESSMENTS TOOLS!

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CAMPUS WELLNESS

Massage

MASSAGE THERAPY

bowl of fruit

NUTRITION

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WEEKLY EVENTS

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SRWC GO APP

Relaxonchairs

RELAXONICHAIR

BMAC building

RESOURCES

Beach Balance, with support from Student Health Services, Bob Murphy Access Center, and Counseling and Psychological Services, aims to promote personal well-being, from a holistic approach, by empowering members of the Long Beach State University (LBSU) community to make healthy lifestyle choices.  Various educational opportunities are offered through Beach Balance, including programs about nutrition, stress management, biofeedback, and overall health education. 

Beach Balance is located on the second floor of the Student Recreation and Wellness Center (SRWC room 203C).

SRWC Beach Balance services:

  • Massage therapy
  • Relaxonchair (full body massage chairs)
  • Daily wellness activities
  • Relaxation Station: health and wellness reading materials, art therapy, lounge chairs

If you are interested in learning more about Beach Balance, please email us at This email address is being protected from spambots. You need JavaScript enabled to view it. or call the SRWC office at (562) 985-0763. 

S5 Box