No one should ever be bullied, hurt, or harassed. This is our absolutely FREE self-defense class determined to help you learn to be a safer, stronger, more confident you, while stretching, strengthening and working out. No experience necessary. Everyone is welcome to self-defense lesson at any time during the semester. FREE!
Date: Every Friday during the fall semester
Where: Fitness Room B
Time: 1:00 PM - 2:30 PM
The SRWC features an outdoor swimming pool with designated lap swimming lanes, as well as a recreational swimming area and 24 person spa. A deck with lounge chairs alongside the pool offers members a relaxing and enjoyable setting. The pool is utilized for scheduled programming, lap swimming, and open recreation. Scheduled programming includes activities such as swim lessons, aqua group fitness, and special events. Whether you are an avid lap swimmer, sand volleyball enthusiast or sun bather, the SRWC Aquatics Center has something for you.
