Fitness

UPCOMING FITNESS CLASSES

May
15

05.15.2025, 8:30 am - 9:30 am

May
15

05.15.2025, 12:00 pm - 12:50 pm

May
15

05.15.2025, 12:00 pm - 12:45 pm

May
15

05.15.2025, 12:00 pm - 1:30 pm

May
15

05.15.2025, 1:00 pm - 1:30 pm

When: Every Friday
Where: Beach Balance
Time: 10am - 8pm

Description: Need condoms? Well Beach Balance has your health in mind. Stop by to pick up free condoms during our open hours every Friday. The health center on campus also has your back. It’s always good to know that you have someone looking out for your health in all aspects.

Group Fitness

GROUP FITNESS

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INSTRUCTIONAL FITNESS

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PERSONAL TRAINING

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EXERCISE TESTING

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SRWC GO APP

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FITNESS APPOINTMENTS

There are many benefits to participating in fitness activities for people of all ages and abilities. These include stress reduction, increased energy, injury and disease prevention, better grades, weight loss, and making new friends. Best of all, it's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center. We look forward to helping you achieve your goals!

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