Fitness

UPCOMING FITNESS CLASSES

Jun
1

06.01.2025, 10:30 am - 11:30 am

Jun
2

06.02.2025, 12:00 pm - 12:50 pm

Jun
2

06.02.2025, 1:00 pm - 2:30 pm

Jun
2

06.02.2025, 5:15 pm - 6:15 pm

Jun
3

06.03.2025, 8:30 am - 9:30 am

When: November 16, 2016 from 4:30 PM - 7:30 PM
Where: Spin Zone

Annual spin and Give. Participants can spin for just one hour or join in for all three hours. Must Donate at least one canned food item per hour to participate. Every participant receives a raffle ticket to win prizes from our opportunity drawing and anyone who donates 5 or more cans will receive a raffle ticket to win a 3G Bike.

Group Fitness

GROUP FITNESS

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INSTRUCTIONAL FITNESS

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PERSONAL TRAINING

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EXERCISE TESTING

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SRWC GO APP

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FITNESS APPOINTMENTS

There are many benefits to participating in fitness activities for people of all ages and abilities. These include stress reduction, increased energy, injury and disease prevention, better grades, weight loss, and making new friends. Best of all, it's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center. We look forward to helping you achieve your goals!

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