There are many differences between swimming in a pool and in the open ocean. From rip currents to marine life, if you are choosing to swim near a beach, this course is a great resource for you!
Date & Time: Sept. 16 4-5PM Meeting ID: 967 5016 1783 Password: AQLRN
There are many benefits to participating in fitness activities for people of all ages and abilities. These include stress reduction, increased energy, injury and disease prevention, better grades, weight loss, and making new friends. Best of all, it's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center. We look forward to helping you achieve your goals!
