To request disability-related accommodations, complete the Bob Murphy Access Center Event Request Form.Muay Thai Conditioning
Description
A high-energy, cardio kickboxing workout inspired by Muay Thai. Rounds alternate between shadow striking and conditioning work with bodyweight and weighted exercises. Everyone works independently in their own space, and no partner is needed.
A high-energy, cardio kickboxing workout inspired by Muay Thai. Rounds alternate between shadow striking and conditioning work with bodyweight and weighted exercises. Everyone works independently in their own space, and no partner is needed.
