To request disability-related accommodations, complete the Bob Murphy Access Center Event Request Form.Bodyweight Strength Express
Description
Bodyweight Strength Express led by Madison
Bodyweight Strength Express delivers a quick and effective full body workout in just 30 minutes. With bodyweight alone, you’ll move through a strength focused workout designed to challenge your entire body and elevate your heart rate. All levels of experience are welcome! Beginner or advanced, all exercises can be modified and progressed to meet you at your level.
Bodyweight Strength Express led by Madison
Bodyweight Strength Express delivers a quick and effective full body workout in just 30 minutes. With bodyweight alone, you’ll move through a strength focused workout designed to challenge your entire body and elevate your heart rate. All levels of experience are welcome! Beginner or advanced, all exercises can be modified and progressed to meet you at your level.
