Join us for a new event to tap into the minds and experience of our trainers. Have Coffee with a trainer and learn more about Strength Training for Women, Program Design and the importance of mobility incorperating exercise for the long haul!
Beach Balance, with support from Student Health Services, Bob Murphy Access Center, and Counseling and Psychological Services, aims to promote personal well-being, from a holistic approach, by empowering members of the Long Beach State University (LBSU) community to make healthy lifestyle choices. Various educational opportunities are offered through Beach Balance, including programs about nutrition, stress management, biofeedback, and overall health education.
Beach Balance is located on the second floor of the Student Recreation and Wellness Center (SRWC room 203C).
SRWC Beach Balance services:
If you are interested in learning more about Beach Balance, please email us at ASI-BeachBalance@csulb.edu or call the SRWC office at (562) 985-0763.
LiveSupporti