Beach Balance

When: October 12, 2016 from 6:30PM - 8:30PM
Where: Entry Plaza Lawn
Sign ups: Start October 3rd

This is one of the events included in the “Darktober” month. We will be having a glow in the dark Bocce Ball tournament in the lawn area outside the front of the SRWC. Anyone can join and every participant receives a raffle ticket for the glow in the dark kit being given away at the end of the month.

Beach Balance

What is Beach Balance? This video might help explain.

Resperate Device

SELF-ASSESSMENTS TOOLS!

flower with dewdrops on petals

CAMPUS WELLNESS

Massage

MASSAGE THERAPY

bowl of fruit

NUTRITION

color spash yellow and blue background

WEEKLY EVENTS

fitness-img

SRWC GO APP

Relaxonchairs

RELAXONICHAIR

BMAC building

RESOURCES

Beach Balance, with support from Student Health Services, Bob Murphy Access Center, and Counseling and Psychological Services, aims to promote personal well-being, from a holistic approach, by empowering members of the Long Beach State University (LBSU) community to make healthy lifestyle choices.  Various educational opportunities are offered through Beach Balance, including programs about nutrition, stress management, biofeedback, and overall health education. 

Beach Balance is located on the second floor of the Student Recreation and Wellness Center (SRWC room 203C).

SRWC Beach Balance services:

  • Massage therapy
  • Relaxonchair (full body massage chairs)
  • Daily wellness activities
  • Relaxation Station: health and wellness reading materials, art therapy, lounge chairs

If you are interested in learning more about Beach Balance, please email us at This email address is being protected from spambots. You need JavaScript enabled to view it. or call the SRWC office at (562) 985-0763. 

S5 Box