Unwind and relax before your finals through light yoga and guided mediation at our Night of Relaxation! The instructor will guide you through a journey to reset your state of mind and prepare you for the end of the semester.
The first 50 people in line will receive a healing stone
Beach Balance, with support from Student Health Services, Bob Murphy Access Center, and Counseling and Psychological Services, aims to promote personal well-being, from a holistic approach, by empowering members of the Long Beach State University (LBSU) community to make healthy lifestyle choices. Various educational opportunities are offered through Beach Balance, including programs about nutrition, stress management, biofeedback, and overall health education.
Beach Balance is located on the second floor of the Student Recreation and Wellness Center (SRWC room 203C).
SRWC Beach Balance services:
If you are interested in learning more about Beach Balance, please email us at This email address is being protected from spambots. You need JavaScript enabled to view it. or call the SRWC office at (562) 985-0763.
