Sign-up for a HIT workout lead by our SRWC personal trainers!
After, refuel poolside with a post-workout snack and chat with our peer nutrition counselors. Ask questions and get insider sports nutrition tips!
Attendees will get the chance to win one of two prizes!
Beach Balance, with support from Student Health Services, Bob Murphy Access Center, and Counseling and Psychological Services, aims to promote personal well-being, from a holistic approach, by empowering members of the Long Beach State University (LBSU) community to make healthy lifestyle choices. Various educational opportunities are offered through Beach Balance, including programs about nutrition, stress management, biofeedback, and overall health education.
Beach Balance is located on the second floor of the Student Recreation and Wellness Center (SRWC room 203C).
SRWC Beach Balance services:
If you are interested in learning more about Beach Balance, please email us at This email address is being protected from spambots. You need JavaScript enabled to view it. or call the SRWC office at (562) 985-0763.
