RecReady is your personal welcome to the Student Recreation & Wellness Center (SRWC). Think of it as a friendly, guided fitness tour where we walk you through every space and show you how to make the most of it. Our team will help you feel comfortable, explain how the equipment works, and point out what fits best with your goals.
You’ll pick up tips on technique, safety, and how to structure a workout that feels right for you—whether you’re just starting out or looking to take things up a notch. RecReady is all about building confidence and helping you feel like you belong here.
Drop In Schedule (Spring & Fall)
Charles Valine
Wednesday: 9 AM - 12 PM
Ethan Milgram
Thursday: 2 PM - 5 PM
Ben Levy
Satruday: 12 PM - 3 PM
Christy Schneider
Thursday: 5 PM - 8 PM
No experience? No problem. Come join us and start feeling at home in the SRWC today!
- Step 1: Look at the available drop-in hours that personal trainers are available.
- Step 2: Come to the fitness desk at the desired drop-in time.
- Step 3: Enjoy your fitness tour.
Beach Balance, with support from Student Health Services, Bob Murphy Access Center, and Counseling and Psychological Services, aims to promote personal well-being, from a holistic approach, by empowering members of the Long Beach State University (LBSU) community to make healthy lifestyle choices. Various educational opportunities are offered through Beach Balance, including programs about nutrition, stress management, biofeedback, and overall health education.
Beach Balance is located on the second floor of the Student Recreation and Wellness Center (SRWC room 203C).
SRWC Beach Balance services:
- Massage therapy
- Relaxonchair (full body massage chairs)
- Daily wellness activities
- Relaxation Station: health and wellness reading materials, art therapy, lounge chairs
If you are interested in learning more about Beach Balance, please email us at This email address is being protected from spambots. You need JavaScript enabled to view it. or call the SRWC office at (562) 985-0763.
Beach Balance
