About
Outdoor Facilities!
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Sand Volleyball Court

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Pool and Spa Area

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Front Patio (with Tables and Benches)

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East Lawn Area

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Gymnasium

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Court A
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Court B
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Court C
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Court A & B
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Court A, B, C
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Gymnasium

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LAYOUT CAPACITY DIMENSIONS STUDENTS STAFF OTHERS
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Court A
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Court B
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Court AB
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SRWC Latest News

Students: Improve Mental Clarity and Overall Function!

Walking on treadmill

If your brain feels like it has 27 tabs open… Canvas, emails, group chats and an exam review. Exercise is one of the fastest ways to “refresh” your system. When you move your body, your heart pumps more blood and oxygen into your brain. That supports attention, quicker thinking, and better memory.

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The Day I Finally Took a Break!

Body with nervous system

The first week I worked at Beach Balance, something happened that I still think about today. I was walking past one of our wellness rooms when I noticed a student curled up on the couch, fast asleep, backpack on the floor, headphones still in. At first, I worried something was wrong, but then I saw the slow, deep breathing and the relaxed face. They were just tired. Really tired.

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