Rec Report

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Owen’s Condition for Tuition banner

Need a little extra motivation to achieve your new year’s resolution to be healthy? How about free tuition? Whether you’re a regular at the SRWC or have never stepped foot in the facility, Owen’s Condition for Tuition is giving students more of a reason to work out!

Meet The Director: Farron Fowler banner

Associated Students, Inc. is proud to announce Farron Fowler as the new associate director for the Student Recreation & Wellness Center (SRWC). In this role, Fowler will oversee all facility operations and programming, support SRWC staff in following correct protocols and procedures, and uphold ASI’s commitment to diversity by encouraging unique and inclusive programming.

Instructional Classes Demo Week banner

If you’ve ever been interested in trying an instructional class at the SRWC or want to know what they’re about, Demo Week is the perfect opportunity for you!

Yoga for Athletes banner

The new class “Yoga for Athletes” combines yoga, core work, mobility drills, Pilates and breath control to meet an essential need for the athlete’s body.

Student Staff Spotlight banner

If Crystal Goh looks familiar it’s because she works as an administration office assistant and building manager at the SRWC. And if you’ve met her, you’d agree she brings reliable service and beaming enthusiasm to every new task she takes up – and her reasoning? “I can’t help but enjoy it!”

Ask a Trainer banner

In January, people often get back into the gym to get in shape, usually with New Year’s resolutions. But in order to ensure that you stay on track, it is important to properly set your personal fitness goals, as well as follow a fitness program that is both personalized and progressive.

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