NEWS AND EVENTS
Check out the Spring Free Group Fitness Schedule here!
Participate in Aquatics Special programs and events during the Spring semester!
Want to learn how to swim or develop better swimming skills? Find out how here!
Sign up for Jiu Jitsu, Body Bar, Pilates Reformer, Krank Express and MORE!
Intramurals are a great way to compete and still have fun. Sign up soon!
Photo Gallery for the fantastic Fall 2011 IM Champions!
ACTIVITIES
News Updates
- 0
- 1
11 Rules to Weight Room Success11 Rules to Weight Room Success at the SRWC! 1. We recommend you see one of our fitness staff before beginning a training program. Why? It is FREE and we can help you reach your goals in a safe and effective way. 2. Re-Rack your dumbbells, weight plates and other free weight equipment at all times. Why? You should know how to pick up after yourself by now. When things are left on the floor, it ... Read more |
Group Fitness and Personal Trainer CertificatASI Recreation will be hosting several workshops and certifications in the new year. Please see below for details on each of them: NSCA (National Strength & Conditioning Association) (ALSO EARLY REGISTRATION FOR May NSCA-CPT & CSCS EXAMS DEADLINE APPROACHING FAST!!!!!!) National Strength and Conditioning Association Certified Personal Trainer® (NSCA-CPT®) exam Exam Date: Saturday, May 19th, 2012. Early Registration Deadline: Friday, March 9th, 2012Registration Cut-Off: Friday, March 23rd, 2012Web site to register: www.nsca-cc.org/nsca-cpt/schedule.html Fax or mail registration form: http://www.nsca-lift.org/nscapdf/view.asp National Strength ... Read more |
Winter Pilates Reformer Classe
Sign up for the Pilates Reformer Winter Inter
Thanksgiving Break
Thanksgiving 2011 Break Schedule! Wednesday,
Bench Press Competition
Join us on Wednesday, December 7th from 3-6pm
Sweat for a Vet
SWEAT FOR A VET at the SRWC! Saturday, Novem
Long Beach Marathon
Will the Long Beach Marathon affect your work
Aqua Zumba
Aqua Zumba Known as the Zumba® “pool party,
NSCA Exam
ASI Recreation is proud to announce that we
Massage
Massage with Beach Balance at the SRWC! Amy
Dancefest
Dancefest is here Friday, September 16th, s
Fall Referees Clinic
FALL REFEREES CLINIC! Are you a CSULB stud
Anniversary Information
The SRWC is turning one on September 1st!&n
Condition for Tuition
Owen's Condition For Tuition Fin
- IM Champs
- Exercise Tip of the Month
IM Champs
FALL 2011 CHAMPIONS! Congratulations to: THE REGULATORS: Coed Volleyball I LOVE TOFU: Open Volleyball ABUSEMENT PARK: 6 Ft. & Under Basketball JUWANNA MEN: Women's Basketball LOCKOUT: Open Basketball WONDERFUL: Coed Scoccer ATHLETE'S FOOT: Indoor Soccer LB STRIKERZZZ: Open Soccer GREAT SNATCHERS: Open Softball...
READMOREExercise Tip of the Month
January with ACE Fitness Is Yoga Right For You? Considering it’s thousands of years old, it might seem silly to say that yoga has come a long way in recent years. But as mind/body exercise continues to take hold of the fitness industry, the practice...
READMORE