Back in school and ready to make changes? Need something new to change up your workout routine? Come be a part of the Be Fit program, a series of variety introductory classes to help you find out what your fitness niche is!
9/6: Incorporating Exercises while Rock Climbing (at the Rock Wall)
9/13: Weight Training and Post-Workout Nutrition (Farber Fitness Room)
9/20: Wheelchair Basketball (MAC Gym)
9/27: Meditation and Yoga (Beach Balance Wellness Room)
Participants that arrive to each of the classes will receive a ticket to enter a drawing for a FREE one-hour massage prize at the end of the 4 weeks.