Check out Mike Johnson!
Meeting ID: 896-050-573Meeting Password: SRWCAQUA
This service is intended as a part of your membership at the SRWC. Your instructor might encourage donations and/or payment from their non-SRWC attendees, but know that this encouragement is not targeted to our members. Enjoy your session!
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20200417T041223Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210201T140000 DTEND;TZID=America/Los_Angeles:20210201T160000 UID:3B7D3C0F-BD2D-4D6F-83DA-22C705697B10 SUMMARY:NBA Pick'Em February Challenge DTSTAMP:20200828T222531Z DESCRIPTION:Come join us for some fun as the Intramural department hosts an NBA Pick'em Challenge for the month of February. Participants will predict the winners of weekly NBA games with a chance to win the grand prize of an NBA jersey of your choosing! The challenge will begin on Monday, February 1st as soon as the first NBA game tips off. Sign up here www.imleagues.com/csulb.\NRegistration ends on Monday, February 1st at 12:30pm. \NIf you are needing a reasonable accommodation based on a disability or medical restriction to access this program, please contact Equity & Diversity (OED@csulb.edu) for employees or BMAC bmac@csulb.edu (562) 985-5401 offices as soon as possible so we can assist you prior to the program.\NParticipating in SRWC events, such as this one, counts towards gaining a point for Owen’s Condition for Tuition. Take a picture of yourself participating and submit it https://www.asirecreation.org/owens-condition-for-tuition. 50 wellness related submissions get’s you entered in for a chance to win a semester of tuition.\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Come join us for some fun as the Intramural department hosts an NBA Pick'em Challenge for the month of February. Participants will predict the winners of weekly NBA games with a chance to win the grand prize of an NBA jersey of your choosing! The challenge will begin on Monday, February 1st as soon as the first NBA game tips off. Sign up here www.imleagues.com/csulb.
Registration ends on Monday, February 1st at 12:30pm.
If you are needing a reasonable accommodation based on a disability or medical restriction to access this program, please contact Equity & Diversity (OED@csulb.edu) for employees or BMAC bmac@csulb.edu (562) 985-5401 offices as soon as possible so we can assist you prior to the program.
Participating in SRWC events, such as this one, counts towards gaining a point for Owen’s Condition for Tuition. Take a picture of yourself participating and submit it https://www.asirecreation.org/owens-condition-for-tuition. 50 wellness related submissions get’s you entered in for a chance to win a semester of tuition.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210128T201600Z X-ACCESS:1 X-HITS:245 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210204T140000 DTEND;TZID=America/Los_Angeles:20210204T144500 UID:FC8DA702-3AC8-447E-B821-062A112A8C4E SUMMARY:Outdoor Skill Sessions - Fix Bicycle Flat DTSTAMP:20200505T181806Z DESCRIPTION:Ever gotten a flat tire or had a slow leak on your bike? Join ROA in learning how to assess, repair, and replace a bicycle flat! \N Meeting Id: 829 9333 3647 \NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Ever gotten a flat tire or had a slow leak on your bike? Join ROA in learning how to assess, repair, and replace a bicycle flat!
Meeting Id: 829 9333 3647
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210126T202634Z X-ACCESS:1 X-HITS:71 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210205T120000 DTEND;TZID=America/Los_Angeles:20210205T130000 UID:F125189F-7D01-4D90-AB91-E978BD597637 SUMMARY:First Aid Fridays DTSTAMP:20200505T181806Z DESCRIPTION:Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.\NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210126T180101Z X-ACCESS:1 X-HITS:98 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210212T150000 DTEND;TZID=America/Los_Angeles:20210212T160000 UID:BD2B886D-296B-4DE0-A03A-292A23086EA4 SUMMARY:Outdoor Virtual Tours DTSTAMP:20200505T181806Z DESCRIPTION: Join Rock and Outdoor Adventures (ROA) team on a tour of Angeles National Forest. We'll show you our favorite spots and give our recommendations on how to best access our public lands\N Zoom link\N Meeting ID: 881 3311 7735\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join Rock and Outdoor Adventures (ROA) team on a tour of Angeles National Forest. We'll show you our favorite spots and give our recommendations on how to best access our public lands
Meeting ID: 881 3311 7735
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210212T223215Z X-ACCESS:1 X-HITS:310 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210215T173000 DTEND;TZID=America/Los_Angeles:20210215T183000 UID:5627CF8D-F605-47FC-9313-8AFFDDC5BB9A SUMMARY:Posture Correction & Massage Techniques - Self Massage for Stress DTSTAMP:20210113T183007Z DESCRIPTION:Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled Self-Massage for Stress. Discover how posture causes stress and learn ways to release tight muscles using just your hands.\NMeeting Id: 954 0952 1092\NPassword: Spring2021\NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled Self-Massage for Stress. Discover how posture causes stress and learn ways to release tight muscles using just your hands.
Meeting Id: 954 0952 1092
Password: Spring2021
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210514T222050Z X-ACCESS:1 X-HITS:155 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210216T160000 DTEND;TZID=America/Los_Angeles:20210216T170000 UID:F37FE2B2-946D-4D03-8370-B0D8DAB03A03 SUMMARY:Safety Training Tuesdays : Open Water Swimming DTSTAMP:20210113T183007Z DESCRIPTION:There are many differences between swimming in a pool and in the open ocean. From rip currents to marine life, if you are choosing a swim near a beach this course is a great resource for you. \NRSVP to attend!\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:There are many differences between swimming in a pool and in the open ocean. From rip currents to marine life, if you are choosing a swim near a beach this course is a great resource for you.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210113T183040Z X-ACCESS:1 X-HITS:80 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210216T173000 DTEND;TZID=America/Los_Angeles:20210216T183000 UID:098F2A98-5364-493E-BCF7-32E9393B6FE0 SUMMARY:Spring Wellness Speaker DTSTAMP:20200821T225559Z DESCRIPTION:\N iframe {\N width: 100%;\N height: 350px;\N }\N\NJoin Associated Students, Inc. and the Beach Wellness committee for a\N conversation with Mike Johnson about how to stop underestimating yourself\N and how to obliterate those self-limiting beliefs! \N Mike Johnson is an international influencer, global spokesperson, author and\N speaker on overcoming insecurities by cultivating self-love. He spent 8\N years in the Air Force where he was a distinguished medal recipient turned\N America’s sweetheart on ABC’s hit show, The Bachelorette and Bachelor in\N Paradise.\N He has a unique take on image, self-love, masculinity and what it means to\N find your identity. After years of struggling with insecurity and self-doubt\N Mike has taken his set of life experiences, both traumatic and inspiring, to\N help men and women learn the art of self-care and self-love.\N As someone who understands the value of deep relationships Mike has dedicated\N almost a decade of his time as a mentor and spokesperson for BBBS. A\N lifelong self-starter, he also co-founded a non-profit organization raising\N tens of thousands of dollars for female veterans.\N \N \N Check out Mike Johnson!\N \N \N \N \N \N Register\N Here\N \N \N \N \N \N \N \N \N \N \N \N \N Have a\N question for Mike? Submit one here that you would\N like us to ask him during the event!\N \N \N \N \N \N \N \N \N \NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join Associated Students, Inc. and the Beach Wellness committee for a conversation with Mike Johnson about how to stop underestimating yourself and how to obliterate those self-limiting beliefs!
Mike Johnson is an international influencer, global spokesperson, author and speaker on overcoming insecurities by cultivating self-love. He spent 8 years in the Air Force where he was a distinguished medal recipient turned America’s sweetheart on ABC’s hit show, The Bachelorette and Bachelor in Paradise.
He has a unique take on image, self-love, masculinity and what it means to find your identity. After years of struggling with insecurity and self-doubt Mike has taken his set of life experiences, both traumatic and inspiring, to help men and women learn the art of self-care and self-love.
As someone who understands the value of deep relationships Mike has dedicated almost a decade of his time as a mentor and spokesperson for BBBS. A lifelong self-starter, he also co-founded a non-profit organization raising tens of thousands of dollars for female veterans.
Check out Mike Johnson!
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210203T190440Z X-ACCESS:1 X-HITS:132 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210217T173000 DTEND;TZID=America/Los_Angeles:20210217T183000 UID:9BE6E28E-038F-41C5-920E-6B2EB0C62C8A SUMMARY:Guided Art Therapy - Canvas Creations DTSTAMP:20200828T222531Z DESCRIPTION:De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Valentine's Vibes.\NMake sure you have the following items with you: canvas, various colored paints, brushes, masking tape, and a paper towel roll.\NAttendees will have the opportunity to win one of three paint kits!\NMeeting Id: 961 4738 5839\NPassword: Spring2021\NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Valentine's Vibes.
Make sure you have the following items with you: canvas, various colored paints, brushes, masking tape, and a paper towel roll.
Attendees will have the opportunity to win one of three paint kits!
Meeting Id: 961 4738 5839
Password: Spring2021
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210129T223426Z X-ACCESS:1 X-HITS:150 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210218T180000 DTEND;TZID=America/Los_Angeles:20210218T190000 UID:AE4AD8A2-DC28-4871-926B-C9A657F6179A SUMMARY:Esport Tournament - FIFA 21 DTSTAMP:20200821T225559Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\NAll tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.
| Date | Tournament |
|---|---|
| Feb. 18 | FIFA 21 |
| Feb. 25 | Rocket League 1v1 |
| March 11 | Call of Duty |
| March 25 | Super Smash Bros Ultimate |
| April 8 | Valorant |
| April 29 | Overwatch |
Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210218T193115Z X-ACCESS:1 X-HITS:103 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210222T140000 DTEND;TZID=America/Los_Angeles:20210222T144500 UID:D0175E07-C727-432D-A468-FBD8DD4530C8 SUMMARY:Outdoor Skill Sessions - Use Backpacking Stove DTSTAMP:20200505T181806Z DESCRIPTION:Planning on going backpacking, but need a way to cook your food? Join ROA as we show you how to operate our rentable backpacking stoves.\N Meeting Id: 829 9333 3647\NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Planning on going backpacking, but need a way to cook your food? Join ROA as we show you how to operate our rentable backpacking stoves.
Meeting Id: 829 9333 3647
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210209T161357Z X-ACCESS:1 X-HITS:115 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210223T160000 DTEND;TZID=America/Los_Angeles:20210223T170000 UID:A50BFA16-AA16-4730-80EF-EBB21F76B5F1 SUMMARY:Safety Training Tuesdays : Emergency Oxygen Essentials DTSTAMP:20210113T183007Z DESCRIPTION:Obstructed airways, Covid-19, and air quality can be hazardous on the body leading to the need for help. Learn how to help and what devices can be essential to better breathing.\NRSVP to attend!\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Obstructed airways, Covid-19, and air quality can be hazardous on the body leading to the need for help. Learn how to help and what devices can be essential to better breathing.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210113T183230Z X-ACCESS:1 X-HITS:32 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210223T170000 DTEND;TZID=America/Los_Angeles:20210223T180000 UID:24998AEC-A43A-4AFB-BC2A-768612B51FEA SUMMARY:DIY Wellness Hour Sensor Therapy DTSTAMP:20200821T225559Z DESCRIPTION:Join us for a relaxing evening of sensor therapy through arts and crafts. Try your hand at making Instagram-worthy smile, putty and aqua sand.\NMeeting Id: 912 2021 6612\NPassword: Spring2021\NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join us for a relaxing evening of sensor therapy through arts and crafts. Try your hand at making Instagram-worthy smile, putty and aqua sand.
Meeting Id: 912 2021 6612
Password: Spring2021
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210215T222249Z X-ACCESS:1 X-HITS:34 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210225T180000 DTEND;TZID=America/Los_Angeles:20210225T190000 UID:15B411F9-FD32-43A8-BDC1-78D6C6E85A93 SUMMARY:Esport Tournament - Rocket League DTSTAMP:20200821T225559Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\NAll tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.
| Date | Tournament |
|---|---|
| Feb. 18 | FIFA 21 |
| Feb. 25 | Rocket League 1v1 |
| March 11 | Call of Duty |
| March 25 | Super Smash Bros Ultimate |
| April 8 | Valorant |
| April 29 | Overwatch |
Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210218T193151Z X-ACCESS:1 X-HITS:63 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210305T120000 DTEND;TZID=America/Los_Angeles:20210305T130000 UID:0EC1BE06-0EFB-40FB-88E3-AD505479BD48 SUMMARY:First Aid Fridays DTSTAMP:20200505T181806Z DESCRIPTION:Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.\NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210126T180116Z X-ACCESS:1 X-HITS:45 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210308 DTEND;VALUE=DATE:20210313 UID:8D140E43-7566-49DC-B1DC-B506A182711C SUMMARY:DIY Kit Series DTSTAMP:20200821T225559Z DESCRIPTION:Registration Period : March 8-12\N Create fun D.I.Y projects and let your creativity shine with ASI! Register to have all kit materials shipped to your address for FREE. Follow along with our pre-recorded videos for assembly instructions.\NLimit 50. Must be shipped within the contiguous United States.\NSubmit a photo of your final product for the opportunity to win a prize!\NTo register and for more information, visit csulb.qualtrics.com/kitseries\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Registration Period : March 8-12
Create fun D.I.Y projects and let your creativity shine with ASI! Register to have all kit materials shipped to your address for FREE. Follow along with our pre-recorded videos for assembly instructions.
Limit 50. Must be shipped within the contiguous United States.
Submit a photo of your final product for the opportunity to win a prize!
To register and for more information, visit csulb.qualtrics.com/kitseries
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210303T185358Z X-ACCESS:1 X-HITS:313 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210310T180000 DTEND;TZID=America/Los_Angeles:20210310T191500 UID:F19E937B-9219-4ECA-A4F4-18C55FFD6E48 SUMMARY:Womxn and Ally Night DTSTAMP:20200821T225559Z DESCRIPTION:Womxn and Ally Night is here to encourage new exercisers to pick up weights and start experiencing the many benefits of resistance training. Our certified personal trainers will coach you through a strength workout, help you debunk exercise myths and teach you about resistance training.\NThis event is open to all gender identities. Individuals that may require help acclimating to exercise are encourage to attend.\NItems needed: Yoga mat and Resistance Band\NMeeting ID: 872 0908 7990\NPassword: Spring2021\NZoom Link\N*Attended will get the opportunity to win an $100 Lululemon gift card, foam roller or fitness bundle.\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Womxn and Ally Night is here to encourage new exercisers to pick up weights and start experiencing the many benefits of resistance training. Our certified personal trainers will coach you through a strength workout, help you debunk exercise myths and teach you about resistance training.
This event is open to all gender identities. Individuals that may require help acclimating to exercise are encourage to attend.
Items needed: Yoga mat and Resistance Band
Meeting ID: 872 0908 7990
Password: Spring2021
Zoom Link*Attended will get the opportunity to win an $100 Lululemon gift card, foam roller or fitness bundle.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210223T164224Z X-ACCESS:1 X-HITS:88 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210311T180000 DTEND;TZID=America/Los_Angeles:20210311T190000 UID:A1340B2E-788A-40F6-B67A-96B73900A02E SUMMARY:Esport Tournament - Call of Duty DTSTAMP:20200821T225559Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\NAll tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.
| Date | Tournament |
|---|---|
| Feb. 18 | FIFA 21 |
| Feb. 25 | Rocket League 1v1 |
| March 11 | Call of Duty |
| March 25 | Super Smash Bros Ultimate |
| April 8 | Valorant |
| April 29 | Overwatch |
Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210218T193232Z X-ACCESS:1 X-HITS:111 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210312T180000 DTEND;TZID=America/Los_Angeles:20210312T190000 UID:8FAE82F6-A723-40DF-A79C-7F696C6E1B2D SUMMARY:Camping Desserts DTSTAMP:20200505T181806Z DESCRIPTION: S’mores are great, but sometimes you need a little variety! Join ROA as we dive into some simple and delicious dessert recipes for camping or backpacking.\NMeeting Id: 857 2449 7864\NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:S’mores are great, but sometimes you need a little variety! Join ROA as we dive into some simple and delicious dessert recipes for camping or backpacking.
Meeting Id: 857 2449 7864
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210209T164343Z X-ACCESS:1 X-HITS:175 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210315T173000 DTEND;TZID=America/Los_Angeles:20210315T183000 UID:BD410E38-8719-49EE-8752-D762D16D243F SUMMARY:Posture Correction & Massage Techniques - Posture Hacks for Better Sleep DTSTAMP:20210113T183007Z DESCRIPTION:Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled Posture Hacks for Better Sleep. Learn how to manipulate your surroundings for a better nights sleep and more refreshing morning.\NMeeting Id: 954 0952 1092\NPassword: Spring2021\NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled Posture Hacks for Better Sleep. Learn how to manipulate your surroundings for a better nights sleep and more refreshing morning.
Meeting Id: 954 0952 1092
Password: Spring2021
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210227T025300Z X-ACCESS:1 X-HITS:1438 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210318T150000 DTEND;TZID=America/Los_Angeles:20210318T154500 UID:263F4DDB-BC13-4B4B-B914-0AF6E117B8F8 SUMMARY:Outdoor Skill Sessions - Water Filtering Methods DTSTAMP:20200505T181806Z DESCRIPTION:Do you know the difference between filtered and purified water? Join ROA as we learn about various backcountry methods for making your water safe to drink. \N Meeting Id: 829 9333 3647 \NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Do you know the difference between filtered and purified water? Join ROA as we learn about various backcountry methods for making your water safe to drink.
Meeting Id: 829 9333 3647
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210209T161407Z X-ACCESS:1 X-HITS:65 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210323T160000 DTEND;TZID=America/Los_Angeles:20210323T170000 UID:71B98F88-1F73-4F68-B307-26D8E18E87C7 SUMMARY:Safety Training Tuesdays : Lifeguarding 101 DTSTAMP:20210113T183007Z DESCRIPTION:Learn the basics of lifeguarding from certification to safety management.\NRSVP to attend!\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Learn the basics of lifeguarding from certification to safety management.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210202T160833Z X-ACCESS:1 X-HITS:76 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210325T180000 DTEND;TZID=America/Los_Angeles:20210325T190000 UID:D05591FC-F4F7-432A-970C-DAFF6D5F292E SUMMARY:Esport Tournament - Super Smash Bros Ultimate DTSTAMP:20200821T225559Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\NAll tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.
| Date | Tournament |
|---|---|
| Feb. 18 | FIFA 21 |
| Feb. 25 | Rocket League 1v1 |
| March 11 | Call of Duty |
| March 25 | Super Smash Bros Ultimate |
| April 8 | Valorant |
| April 29 | Overwatch |
Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210218T193305Z X-ACCESS:1 X-HITS:90 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210326T140000 DTEND;TZID=America/Los_Angeles:20210326T143000 UID:7CFEB16B-D5CC-46C1-94F4-16B1AE89D0A1 SUMMARY:Outdoor Virtual Tours DTSTAMP:20200505T181806Z DESCRIPTION:Join the Rock and Outdoor Adventures (ROA) team on a tour of Sequoia National Park. We'll show you our favorite spots and give our recommendations on how to best access our public lands.\NZoom link\NMeeting ID: 881 3311 7735\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join the Rock and Outdoor Adventures (ROA) team on a tour of Sequoia National Park. We'll show you our favorite spots and give our recommendations on how to best access our public lands.
Meeting ID: 881 3311 7735
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210302T165401Z X-ACCESS:1 X-HITS:199 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210406T170000 DTEND;TZID=America/Los_Angeles:20210406T180000 UID:29E0427F-246D-4DC3-8970-FB412A71534C SUMMARY:Fit & Fueled DTSTAMP:20200505T181806Z DESCRIPTION:Have questions about exercise and nutrition? Our personal trainers and peer nutrition counselors are here to help! This workshop will provide you with the facts you need to know about achieving body composition goals, sports nutrition and effective goal setting. \NAttendees will get the opportunity to win one of three prizes.\NMeeting ID: 812 9780 2650\NPassword: Spring2021\NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Have questions about exercise and nutrition? Our personal trainers and peer nutrition counselors are here to help! This workshop will provide you with the facts you need to know about achieving body composition goals, sports nutrition and effective goal setting.
Attendees will get the opportunity to win one of three prizes.
Meeting ID: 812 9780 2650
Password: Spring2021
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210325T180500Z X-ACCESS:1 X-HITS:142 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210408T140000 DTEND;TZID=America/Los_Angeles:20210408T150000 UID:3DE0CF63-D677-4787-94F4-9B31F30B5DCD SUMMARY:Outdoor Skill Sessions - Utilize a Map DTSTAMP:20200505T181806Z DESCRIPTION:Understanding how to use a map can be hard. Let ROA help you out in learning how to utilize a topographical map, whether you’re exploring nature or just trying to find your way around.\N Meeting Id: 829 9333 3647 \NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Understanding how to use a map can be hard. Let ROA help you out in learning how to utilize a topographical map, whether you’re exploring nature or just trying to find your way around.
Meeting Id: 829 9333 3647
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210209T161415Z X-ACCESS:1 X-HITS:63 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210408T180000 DTEND;TZID=America/Los_Angeles:20210408T190000 UID:3BAC5BF4-5171-4C4B-A7DD-205FABA301A9 SUMMARY:Esport Tournament - Valorant DTSTAMP:20200821T225559Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\NAll tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.
| Date | Tournament |
|---|---|
| Feb. 18 | FIFA 21 |
| Feb. 25 | Rocket League 1v1 |
| March 11 | Call of Duty |
| March 25 | Super Smash Bros Ultimate |
| April 8 | Valorant |
| April 29 | Overwatch |
Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210218T193338Z X-ACCESS:1 X-HITS:54 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210409T120000 DTEND;TZID=America/Los_Angeles:20210409T130000 UID:72EF1FE3-3BC2-4E3C-A0A1-37E7F3921FD8 SUMMARY:First Aid Fridays DTSTAMP:20200505T181806Z DESCRIPTION:Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.\NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210126T180047Z X-ACCESS:1 X-HITS:43 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210412 DTEND;VALUE=DATE:20210416 UID:5FBFD26E-628C-492B-BF3B-55F4CFFB2A3B SUMMARY:Love Your Body Week DTSTAMP:20200821T225559Z DESCRIPTION:\Ntable,td,th{\Nborder : 1px solid black;\Ntext-align:center;\N}\N\N\NA full week of activities dedicated to body positivity and self-affirmation.\N\N\N\NDate\NEvents\NTime\N\N\NMonday, April 12\NMindful Meditation \N4 PM\N\N\N Posture Correction and Massage Techniques: Zero BS (Body Shaming) \N5:30 PM\N\N\NTuesday, April 13\NFinding Freedom Beyond Fitness with Chrissy KingJoin us as Chrissy King dives Into her journey in the fitness industry and explains the meaning of "body liberation"\N6 PM\N\N\NWednesday, April 14\NMega Sweat Sesh\N6 PM\N\N\NThursday, April 15\N Wellness Workshop: Beyond Our Bodies\N4 PM\N\N\N\NUse #LYBW throughout the week to share how awesome you are, and attend daily for a chance to win prizes! For more information, visit asirecreation.org/inclusive\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:A full week of activities dedicated to body positivity and self-affirmation.
| Date | Events | Time |
|---|---|---|
| Monday, April 12 | Mindful Meditation | 4 PM |
| Posture Correction and Massage Techniques: Zero BS (Body Shaming) | 5:30 PM | |
| Tuesday, April 13 | Finding Freedom Beyond Fitness with Chrissy King Join us as Chrissy King dives Into her journey in the fitness industry and explains the meaning of "body liberation" | 6 PM |
| Wednesday, April 14 | Mega Sweat Sesh | 6 PM |
| Thursday, April 15 | Wellness Workshop: Beyond Our Bodies | 4 PM |
Use #LYBW throughout the week to share how awesome you are, and attend daily for a chance to win prizes! For more information, visit asirecreation.org/inclusive
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210310T201618Z X-ACCESS:1 X-HITS:366 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210412T173000 DTEND;TZID=America/Los_Angeles:20210412T183000 UID:B88AA458-FB62-4ACF-9631-7F5E79CA8BAB SUMMARY:Posture Correction & Massage Techniques - Zero BS(Body Shaming) DTSTAMP:20210113T183007Z DESCRIPTION:Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled Zero BS (Body Shaming). Learn ways to creative exercise routines that cater to your body and abilities.\NMeeting Id: 954 0952 1092\NPassword: Spring2021\NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled Zero BS (Body Shaming). Learn ways to creative exercise routines that cater to your body and abilities.
Meeting Id: 954 0952 1092
Password: Spring2021
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210227T025253Z X-ACCESS:1 X-HITS:88 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210413T160000 DTEND;TZID=America/Los_Angeles:20210413T170000 UID:372CE3A2-6363-479F-88C7-E52D1CF281B6 SUMMARY:Safety Training Tuesdays : Surfing Basics DTSTAMP:20210113T183007Z DESCRIPTION:Want to get out and surf. Learn some essential basics about surfing, surfing culture, and the environment in general.\NRSVP to attend!\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Want to get out and surf. Learn some essential basics about surfing, surfing culture, and the environment in general.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210202T160841Z X-ACCESS:1 X-HITS:80 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210413T170000 DTEND;TZID=America/Los_Angeles:20210413T180000 UID:B83B4C19-C1EA-48D8-A506-6ED7B90353FB SUMMARY:Beyond Fitness with Chrissy King DTSTAMP:20200821T225559Z DESCRIPTION:Join us as Chrissy King dives Into her journey in the fitness industry and explains the meaning of "body liberation".\N Zoom Registration Link\N About Chrissy: Chrissy is a Writer, speaker, strength coach and educator, with a passion for creating a diverse and inclusive wellness industry. She merges her passion for social justice and fitness to empower individuals from all backgrounds.\NUse #LYBW throughout the week to share how awesome you are, and attend daily for a chance to win prizes! For more information, visit asirecreation.org/inclusive\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join us as Chrissy King dives Into her journey in the fitness industry and explains the meaning of "body liberation".
About Chrissy: Chrissy is a Writer, speaker, strength coach and educator, with a passion for creating a diverse and inclusive wellness industry. She merges her passion for social justice and fitness to empower individuals from all backgrounds.
Use #LYBW throughout the week to share how awesome you are, and attend daily for a chance to win prizes! For more information, visit asirecreation.org/inclusive
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210408T180521Z X-ACCESS:1 X-HITS:28 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210419 DTEND;VALUE=DATE:20210424 UID:5C257BBF-A7DB-4C38-AF28-1B24A88D4404 SUMMARY:DIY Kit Series DTSTAMP:20210113T183007Z DESCRIPTION:Registration Period : April 19-23\N Create fun D.I.Y projects and let your creativity shine with ASI! Register to have all kit materials shipped to your address for FREE. Follow along with our pre-recorded videos for assembly instructions.\NTo register and for more information, visit csulb.qualtrics.com/kitseries\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Registration Period : April 19-23
Create fun D.I.Y projects and let your creativity shine with ASI! Register to have all kit materials shipped to your address for FREE. Follow along with our pre-recorded videos for assembly instructions.
To register and for more information, visit csulb.qualtrics.com/kitseries
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210420T181449Z X-ACCESS:1 X-HITS:24 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210420T160000 DTEND;TZID=America/Los_Angeles:20210420T170000 UID:6AF55195-A154-475E-9D71-587213DE323D SUMMARY:Safety Training Tuesdays : Outdoor First Aid DTSTAMP:20210113T183007Z DESCRIPTION:Join the Aquatics and Outdoor Adventure programs as we show you how to handle basic essential first aid needs, whether in the backcountry or at home. Then learn what to consider when preparing your own First Aid kit.\NRSVP to attend!\NZoom Meeting ID: 829 4978 3389\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join the Aquatics and Outdoor Adventure programs as we show you how to handle basic essential first aid needs, whether in the backcountry or at home. Then learn what to consider when preparing your own First Aid kit.
Zoom Meeting ID: 829 4978 3389
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210407T173713Z X-ACCESS:1 X-HITS:100 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210420T173000 DTEND;TZID=America/Los_Angeles:20210420T183000 UID:8063C95E-BB5E-4267-ACCB-D49CF640C649 SUMMARY:Plant A Plant DTSTAMP:20210113T183007Z DESCRIPTION: Dreaming of becoming a plant parent? This workshop will highlight essential plant care tips. Join us to brighten your green thumb and learn how to grow happy and healthy plants! Register by April 11 to reserve your Plant-a-Plant kit. Limit 30. For more information Click Here!\NAttendees will get the opportunity to win one of three gardening kit prizes! \N Meeting Id: 845 2806 7096\N Password: Spring2021\NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Dreaming of becoming a plant parent? This workshop will highlight essential plant care tips. Join us to brighten your green thumb and learn how to grow happy and healthy plants! Register by April 11 to reserve your Plant-a-Plant kit. Limit 30. For more information Click Here!
Attendees will get the opportunity to win one of three gardening kit prizes!
Meeting Id: 845 2806 7096
Password: Spring2021
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210407T174734Z X-ACCESS:1 X-HITS:108 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210421T173000 DTEND;TZID=America/Los_Angeles:20210421T183000 UID:C85306B4-BA68-4DB0-9AD6-D021DFD683E3 SUMMARY:Guided Art Therapy: Canvas Creations DTSTAMP:20210113T183007Z DESCRIPTION:De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Spring Flowers. \NMake sure you have the following items with you: canvas, various colored paints, cotton balls or sponge and brushes.\N Meeting ID: 961 4738 5839\N Password: Spring2021\N Zoom\N link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Spring Flowers.
Make sure you have the following items with you: canvas, various colored paints, cotton balls or sponge and brushes.
Meeting ID: 961 4738 5839
Password: Spring2021
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210413T195007Z X-ACCESS:1 X-HITS:180 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210429T180000 DTEND;TZID=America/Los_Angeles:20210429T190000 UID:0B74A644-73F2-4A39-A6BC-5E17C8A61105 SUMMARY:Esport Tournament - Overwatch DTSTAMP:20200821T225559Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\NAll tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.
| Date | Tournament |
|---|---|
| Feb. 18 | FIFA 21 |
| Feb. 25 | Rocket League 1v1 |
| March 11 | Call of Duty |
| March 25 | Super Smash Bros Ultimate |
| April 8 | Valorant |
| April 29 | Overwatch |
Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210218T193411Z X-ACCESS:1 X-HITS:156 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210507T120000 DTEND;TZID=America/Los_Angeles:20210507T130000 UID:7B1D1342-B42E-422A-88B0-D9147F25A027 SUMMARY:First Aid Fridays DTSTAMP:20200505T181806Z DESCRIPTION:Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.\NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210126T180127Z X-ACCESS:1 X-HITS:116 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210512T184500 DTEND;TZID=America/Los_Angeles:20210512T200000 UID:AB3BA789-48A8-4CF2-9012-27443F51FD63 SUMMARY:Night of Relaxation DTSTAMP:20210113T183007Z DESCRIPTION:Join us on a journey towards unblocking your seven chakras! Restore your body's energy at Night of Relaxation. Let loose with 30 minutes of gentle yoga followed by 30 minutes of guided chakra mediation. Attend for an opportunity to win one of three special prizes!\NInstagram Live @CSULBSRWC6:45 PM - Get Ready with Meghan : Relaxation Edition\NZoom7 PM - Gentle Yoga 7:30 PM - Guided Chakra Meditation\NMeeting ID: 853 1552 4936Password: Spring2021Zoom Link\NZoom link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join us on a journey towards unblocking your seven chakras! Restore your body's energy at Night of Relaxation. Let loose with 30 minutes of gentle yoga followed by 30 minutes of guided chakra mediation. Attend for an opportunity to win one of three special prizes!
Instagram Live @CSULBSRWC
6:45 PM - Get Ready with Meghan : Relaxation Edition
Zoom
7 PM - Gentle Yoga
7:30 PM - Guided Chakra Meditation
Meeting ID: 853 1552 4936
Password: Spring2021
Zoom Link
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210422T183430Z X-ACCESS:1 X-HITS:112 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210602T160000 DTEND;TZID=America/Los_Angeles:20210602T170000 UID:FA58C7FA-06C8-42D5-96BA-BC3B7F5C5846 SUMMARY:Guided Art Therapy: Canvas Creations DTSTAMP:20210113T183007Z DESCRIPTION:De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Today's theme is summer waves.\NPlease have the following items ready: a canvas, various colored paints, brushes and a gold-colored Sharpie.\NMeeting ID: 961 4738 5839\NPassword: Summer2021\NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Today's theme is summer waves.
Please have the following items ready: a canvas, various colored paints, brushes and a gold-colored Sharpie.
Meeting ID: 961 4738 5839
Password: Summer2021
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210518T145937Z X-ACCESS:1 X-HITS:143 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210609T140000 DTEND;TZID=America/Los_Angeles:20210609T150000 UID:4134141E-E3C8-4269-BD23-CBF7CA1C55CF SUMMARY:Outdoor Chats with Dominique Barry DTSTAMP:20210603T195518Z DESCRIPTION:Join us for a conversation with Dom Barry hosted by Rock & Outdoor Adventure Coordinator, Will Higuchi. Dom will share how he got started in climbing and coaching, physical fitness advice, insight on climbing during COVID, personal experiences of being a sponsored athlete in the outdoor world and what it takes to break into climbing. Head over to @CSULBASI to tune in!\N Location: Instagram Live\N\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join us for a conversation with Dom Barry hosted by Rock & Outdoor Adventure Coordinator, Will Higuchi. Dom will share how he got started in climbing and coaching, physical fitness advice, insight on climbing during COVID, personal experiences of being a sponsored athlete in the outdoor world and what it takes to break into climbing. Head over to @CSULBASI to tune in!
Location: Instagram Live
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
X-ACCESS:1 X-HITS:159 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210615T173000 DTEND;TZID=America/Los_Angeles:20210615T183000 UID:4FF49323-0F92-44E5-8A7B-CA05217D9F0C SUMMARY:Meal Prep 101 DTSTAMP:20210113T183007Z DESCRIPTION:Impress your friends with your cooking skills! Learn delicious recipes for your next summer BBQ.\NPlease have the following items ready: skewers, potatoes, onions, bell peppers, wonton wrappers, apples, and other various fruits.\N Meeting ID: 918 7113 1405\N Password: Summer2021\N Zoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Impress your friends with your cooking skills! Learn delicious recipes for your next summer BBQ.
Please have the following items ready: skewers, potatoes, onions, bell peppers, wonton wrappers, apples, and other various fruits.
Meeting ID: 918 7113 1405
Password: Summer2021
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210531T153232Z X-ACCESS:1 X-HITS:137 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210617T180000 DTEND;TZID=America/Los_Angeles:20210617T210000 UID:8F552A59-FD1A-4487-A261-933EBDC09045 SUMMARY:Esport Summer Tournament - MLB The Show DTSTAMP:20210603T195518Z DESCRIPTION:Join the intramural department and the Game Center for our first-ever MLB The Show '21 Tournament on Thursday, June 17 at 6 p.m. It's free to sign up. Winners will receive Amazon gift cards! Sign up at www.imleagues.com/csulb today. Registration ends on Thursday, June 17 at 5:30 p.m. \N Location: Online\N\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join the intramural department and the Game Center for our first-ever MLB The Show '21 Tournament on Thursday, June 17 at 6 p.m. It's free to sign up. Winners will receive Amazon gift cards! Sign up at www.imleagues.com/csulb today. Registration ends on Thursday, June 17 at 5:30 p.m.
Location: Online
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210608T160919Z X-ACCESS:1 X-HITS:373 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210623T170000 DTEND;TZID=America/Los_Angeles:20210623T181500 UID:7AED6154-2908-4D10-9388-C328AA20210B SUMMARY:Mega Sweat Sesh DTSTAMP:20210615T164657Z DESCRIPTION: Flex your muscles and break a sweat at Mega Sweat Sesh! You won't want to miss this one-of-a-kind workout featuring HIIT and yoga, led by your favorite SRWC fitness instructors.\N 5 - 5:45 PM HIIT with Madi\N 5:45 - 6:15 PM Mindful Yoga with Andrea\N Make sure to have the following items ready: dumbbells, yoga mat, water bottle and towel. If you don't have dumbbells, you can use household items such as a textbook or soup cans.\NMeeting Id: 846 7167 7450\NPassword:Summer2021 \NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Flex your muscles and break a sweat at Mega Sweat Sesh! You won't want to miss this one-of-a-kind workout featuring HIIT and yoga, led by your favorite SRWC fitness instructors.
5 - 5:45 PM HIIT with Madi
5:45 - 6:15 PM Mindful Yoga with Andrea
Make sure to have the following items ready: dumbbells, yoga mat, water bottle and towel. If you don't have dumbbells, you can use household items such as a textbook or soup cans.
Meeting Id: 846 7167 7450
Password:Summer2021
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210617T171210Z X-ACCESS:1 X-HITS:673 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210706T170000 DTEND;TZID=America/Los_Angeles:20210706T180000 UID:294A1D79-4376-4B2B-A101-54613C3AAA4E SUMMARY:Posture Correction & Massage Techniques - Simple Stretches DTSTAMP:20210113T183007Z DESCRIPTION:Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending this class! This session is titled, "Simple Stretches for Better Posture." Join us for a posture correction workout focused on stretching those tight muscles and helping you stand taller!\NMake sure to have the following items ready: mat, beach towel, chair and yoga blocks.\NMeeting Id: 954 0952 1092\NPassword: Summer2021\NZoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending this class! This session is titled, "Simple Stretches for Better Posture." Join us for a posture correction workout focused on stretching those tight muscles and helping you stand taller!
Make sure to have the following items ready: mat, beach towel, chair and yoga blocks.
Meeting Id: 954 0952 1092
Password: Summer2021
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210518T165901Z X-ACCESS:1 X-HITS:306 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210715T180000 DTEND;TZID=America/Los_Angeles:20210715T210000 UID:516430B3-1D08-4655-B5AB-2F0978098244 SUMMARY:Esport Summer Tournament - Apex Legends DTSTAMP:20210603T195518Z DESCRIPTION:\NJoin intramurals and the Game Center for the first-ever Apex Legends Tournament! Games begin on July 15 at 6 PM. Winners will receive Amazon gift cards.\NSign up today, registration ends at 5:30 PM on the day of the competition.\N \N Location: Online\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join intramurals and the Game Center for the first-ever Apex Legends Tournament! Games begin on July 15 at 6 PM. Winners will receive Amazon gift cards.
Sign up today, registration ends at 5:30 PM on the day of the competition.
Location: Online
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210625T161549Z X-ACCESS:1 X-HITS:643 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210717 DTEND;VALUE=DATE:20210718 UID:0E244E81-9ADD-4F4C-80EF-06D8610AE842 SUMMARY:Outdoor Trip - Paddleboarding DTSTAMP:20200623T182058Z DESCRIPTION:Join Rock & Outdoor Adventure on a guided paddleboarding tour of the Naples Marina in Long Beach. Sign up online for FREE through the SRWC GO app. You must provide your own transportation to and from the location. Paddleboarding equipment and light refreshments will be provided.\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join Rock & Outdoor Adventure on a guided paddleboarding tour of the Naples Marina in Long Beach. Sign up online for FREE through the SRWC GO app. You must provide your own transportation to and from the location. Paddleboarding equipment and light refreshments will be provided.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210708T162802Z X-ACCESS:1 X-HITS:71 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210720T150000 DTEND;TZID=America/Los_Angeles:20210720T160000 UID:005E5DB7-8C8B-40A7-B203-510EB8D3D7AF SUMMARY:Simple Camping Breakfast DTSTAMP:20200623T182058Z DESCRIPTION:\NJoin Rock & Outdoor Adventure as we demonstrate some simple recipes to use for your next camping experience.\N\NZoom Link\NMeeting ID: 841 0930 7017\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join Rock & Outdoor Adventure as we demonstrate some simple recipes to use for your next camping experience.
Meeting ID: 841 0930 7017
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210716T201846Z X-ACCESS:1 X-HITS:298 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210727T160000 DTEND;TZID=America/Los_Angeles:20210727T170000 UID:B873ABFF-018C-4E6B-B965-893E4DF7D1D2 SUMMARY:Guided Art Therapy: Canvas Creations DTSTAMP:20210113T183007Z DESCRIPTION:De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Today's theme is summer at sea.\NPlease have the following items ready: a canvas, various colored paints & brushes.\NMeeting ID: 961 4738 5839\N Password: Summer2021\N Zoom Link\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Today's theme is summer at sea.
Please have the following items ready: a canvas, various colored paints & brushes.
Meeting ID: 961 4738 5839
Password: Summer2021
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210719T193153Z X-ACCESS:1 X-HITS:150 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210823 DTEND;VALUE=DATE:20210824 RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20211002T235900Z UID:B557857C-D962-4D55-A986-9D0D7B0FB94E SUMMARY:Intramural Leagues DTSTAMP:20210412T220941Z DESCRIPTION:SRWC Intramural Sports offers opportunities to participate in sports activities on a recreational level. League play requires a one time fee of $10. After paying the fee, you are eligible to participate in all leagues.\NJoin today for a chance to be crowned champion. Sign up here.\N Tuesday - Sand Volleyball League\N Wednesday - Open Soccer League \N Friday - Coed Soccer League\NFor more info visit here between August 23 to October 1.\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:SRWC Intramural Sports offers opportunities to participate in sports activities on a recreational level. League play requires a one time fee of $10. After paying the fee, you are eligible to participate in all leagues.
Join today for a chance to be crowned champion. Sign up here.
Tuesday - Sand Volleyball League
Wednesday - Open Soccer League
Friday - Coed Soccer League
For more info visit here between August 23 to October 1.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210825T172056Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210829 DTEND;VALUE=DATE:20210830 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20211203T235900Z UID:22EB4611-9731-47EB-A120-B3DB45B2DD22 SUMMARY:Swim Into Shape DTSTAMP:20211007T012716Z DESCRIPTION:Join our Swim into Shape program from Aug. 23 through Dec. 3, complete 20 miles of swimming to earn a free T-shirt! To register, participants can sign up with a staff member at the SRWC Aquatic Center during regular pool hours. \NInstructional Fitness Disclaimer: During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join our Swim into Shape program from Aug. 23 through Dec. 3, complete 20 miles of swimming to earn a free T-shirt!
To register, participants can sign up with a staff member at the SRWC Aquatic Center during regular pool hours.
Instructional Fitness Disclaimer: During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20211007T015500Z X-ACCESS:1 X-HITS:7 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20211031 DTEND;VALUE=DATE:20211101 UID:22EB4611-9731-47EB-A120-B3DB45B2DD22 RECURRENCE-ID;VALUE=DATE:20211031 SUMMARY:Swim Into Shape DTSTAMP:20211007T012716Z DESCRIPTION:Join our Swim into Shape program from Aug. 23 through Dec. 3, complete 20 miles of swimming to earn a free T-shirt! To register, participants can sign up with a staff member at the SRWC Aquatic Center during regular pool hours. \N!--Instructional Fitness Disclaimer: During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.--> X-ALT-DESC;FMTTYPE=text/html:Join our Swim into Shape program from Aug. 23 through Dec. 3, complete 20 miles of swimming to earn a free T-shirt!
To register, participants can sign up with a staff member at the SRWC Aquatic Center during regular pool hours.
Join our Swim into Shape program from Aug. 23 through Dec. 3, complete 20 miles of swimming to earn a free T-shirt!
To register, participants can sign up with a staff member at the SRWC Aquatic Center during regular pool hours.
Relax with friends at SRWC Net Days! Unwind Monday through Friday with a variety of net-based sports all semester long.
Cool off and get moving with Water Volleyball on Mondays and Tuesdays. Looking for some more action? Join us for Innertube Water Polo on Wednesdays and Thursdays. Maybe you want something more low-key, we stop by for Aqua Golf on Fridays!
Poolside Games:
And don't forget! Join us on the first Friday of every month for poolside games. Snacks, music and games will be provided. Poolside games are scheduled for Sept. 3, Oct. 1, Nov. 5 and Dec. 3 from 7 a.m. until 5 p.m.
See you there!
Come visit the Student Recreation and Wellness Center as we celebrate everything REC! Start this year on a high note and join us for carnival games, food, music, prizes and fun-filled activities. Don't miss out on our henna tattoo artist, caricature artists, photo booth, eye-catching balloon creations and more!
Let loose, try something new and get in on the FREE FOOD like cotton candy, popcorn, hand-dipped ice cream and many more. Did we also mention we have special prizes?
You can pre-register for Rec Fest now through the SRWC Go app or by visiting this link. Students can also register through the app upon arrival. See you at REC Fest!
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210824T194139Z X-ACCESS:1 X-HITS:480 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210907 DTEND;VALUE=DATE:20210908 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20211112T235900Z UID:C40CF44B-E52A-4C5E-B359-2E5B612FA192 SUMMARY:Run Challenge DTSTAMP:20210412T220941Z DESCRIPTION:The Run Challenge is an opportunity for students to win some prizes while getting in some exercise. Those who complete 80 miles are automatically entered in an opportunity drawing to win prizes. Join the SRWC Run Challenge on Strava by visiting here.\NJoin the challenge between Sept. 7 to Nov. 12.\N!--Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.--> X-ALT-DESC;FMTTYPE=text/html:The Run Challenge is an opportunity for students to win some prizes while getting in some exercise. Those who complete 80 miles are automatically entered in an opportunity drawing to win prizes. Join the SRWC Run Challenge on Strava by visiting here.
Join the challenge between Sept. 7 to Nov. 12.
LAST-MODIFIED:20211026T160608Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210907T150000 DTEND;TZID=America/Los_Angeles:20210907T200000 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20210929T235900Z UID:1151B38A-074F-4AF8-98AF-061A945B2C2A SUMMARY:Slackline Tuesdays DTSTAMP:20210908T171249Z DESCRIPTION:Visit the SRWC Rock Wall and test your balance on outdoor slacklines! Slacklines and yard games are set up outside, every Tuesday in September, from 3 to 8 p.m. Try them out while the weather is nice!\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Visit the SRWC Rock Wall and test your balance on outdoor slacklines! Slacklines and yard games are set up outside, every Tuesday in September, from 3 to 8 p.m. Try them out while the weather is nice!
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210908T171327Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210910 DTEND;VALUE=DATE:20210911 RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=2;UNTIL=20211114T235900Z EXDATE:20211023 UID:570C97DA-25C7-46D4-ABC1-257B446816DC SUMMARY:Outdoor Adventure Trips DTSTAMP:20200701T181806Z DESCRIPTION:Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations. Activities include but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding. Participants are required to transport themselves to and from trip locations this fall. Lunch and equipment will be provided. Join the SRWC and sign up for a trip through the SRWC Go app!\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations. Activities include but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding. Participants are required to transport themselves to and from trip locations this fall. Lunch and equipment will be provided. Join the SRWC and sign up for a trip through the SRWC Go app!
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210921T013007Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20211113 DTEND;VALUE=DATE:20211114 UID:570C97DA-25C7-46D4-ABC1-257B446816DC RECURRENCE-ID;VALUE=DATE:20211106 SUMMARY:Outdoor Adventure Trips DTSTAMP:20200701T181806Z DESCRIPTION:Come discover one of the best curated and well-groomed botanical gardens in the Los Angeles area. We'll head to the Huntington Library and spend the afternoon exploring over 130 acres of lush plant life.\N$20.00 Students, $40.00 Non-Student Members\NSign up for a trip through the SRWC Go app!\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Come discover one of the best curated and well-groomed botanical gardens in the Los Angeles area. We'll head to the Huntington Library and spend the afternoon exploring over 130 acres of lush plant life.
$20.00 Students, $40.00 Non-Student Members
Sign up for a trip through the SRWC Go app!
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20211012T185119Z X-ACCESS:1 X-HITS:56 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210909T180000 DTEND;TZID=America/Los_Angeles:20210909T210000 UID:156D2416-EA6E-46CB-86DC-2B8B75F9E082 SUMMARY:Esport Tournament: Super Smash Bros. Ultimate DTSTAMP:20210907T191901Z DESCRIPTION:Are you a gamer? Join intramurals for the Super Smash Bros. Ultimate Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.\NTournament start at 6pm. Sign-ups close at 5:30 PM on competition day.\NSign-up for free on imleagues.com/csulb.\NTournament winners will receive prizes! X-ALT-DESC;FMTTYPE=text/html:Are you a gamer? Join intramurals for the Super Smash Bros. Ultimate Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.
Tournament start at 6pm. Sign-ups close at 5:30 PM on competition day.
Sign-up for free on imleagues.com/csulb.
Tournament winners will receive prizes!
X-ACCESS:1 X-HITS:50 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210910T140000 DTEND;TZID=America/Los_Angeles:20210910T150000 UID:F502D6F1-9D78-4B54-A789-ED4F42D3B698 SUMMARY:Rock Climbing 201: Belay Basics DTSTAMP:20200701T181806Z DESCRIPTION:\N Learn the basics! Join us for skills lessons on rope climbing, equipment,\N knots and belaying.\N\N\N Instructional Fitness Disclaimer:During the State of Emergency\N declared by Governor Gavin Newsom concerning the pandemic caused by the\N COVID-19 virus and the closure of California State University, Long Beach,\N the Associated Students, Inc. (ASI) at California State University, Long\N Beach will provide on-line instructional workouts (“Activity”) through its\N Student Recreation and Wellness Center to persons (“Users”) who want to\N voluntarily participate. User acknowledges and agrees that participation in\N the Activity is voluntary. By logging into the Activity, User expressly\N agrees to release from liability the ASI, the State of California, the\N Trustees of the California State University, agents and employees, officers,\N directors, and volunteers of said entities for any and all acts and\N omissions of negligence and/or other wrongful misconduct by said entities\N and/or parties for any injuries, losses, illnesses, and/or damages including\N but not limited to wrongful death arising out of User’s voluntary\N participation in the Activity. User further agrees to waive any claim for\N injuries, losses, illnesses, and/or damages including but not limited to\N wrongful death arising out of User’s participation in the Activity. User\N understands and agrees that no claim shall be brought and/or lawsuit filed\N against ASI, the State of California, the Trustees of the California State\N University, agents and employees, officers, directors, and volunteers of the\N ASI and the California State University, Long Beach for any injuries,\N losses, illnesses, and/or damages including but not limited to wrongful\N death arising out of User’s voluntary participation in the Activity. User\N expressly waives any and all claims for injuries, losses, illnesses, and/or\N damages arising out of User’s participation in the Activity against the ASI,\N the State of California, the Trustees of the California State University,\N agents and employees, officers, directors, and volunteers of said entities.\N\N X-ALT-DESC;FMTTYPE=text/html:Learn the basics! Join us for skills lessons on rope climbing, equipment, knots and belaying.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210923T171231Z X-ACCESS:1 X-HITS:7 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210917T120000 DTEND;TZID=America/Los_Angeles:20210917T140000 UID:61939919-8997-47CA-9C26-7D93655E3F82 SUMMARY:Innertube Water Polo Clinic DTSTAMP:20210412T220941Z DESCRIPTION:Join the SRWC Aquatic Center for a free innertube water polo clinic. Enhance your swimming skills and build your aquatic knowledge!\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join the SRWC Aquatic Center for a free innertube water polo clinic. Enhance your swimming skills and build your aquatic knowledge!
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210915T223738Z X-ACCESS:1 X-HITS:64 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210917T130000 DTEND;TZID=America/Los_Angeles:20210917T150000 UID:FE903C82-8E06-432D-8F89-755A9CE96B58 SUMMARY:Rock Climbing 301: Learn to Lead DTSTAMP:20200701T181806Z DESCRIPTION:Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\NClimbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls. \N " PREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\NVisit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N\N Instructional Fitness Disclaimer:During the State of Emergency\N declared by Governor Gavin Newsom concerning the pandemic caused by the\N COVID-19 virus and the closure of California State University, Long Beach,\N the Associated Students, Inc. (ASI) at California State University, Long\N Beach will provide on-line instructional workouts (“Activity”) through its\N Student Recreation and Wellness Center to persons (“Users”) who want to\N voluntarily participate. User acknowledges and agrees that participation in\N the Activity is voluntary. By logging into the Activity, User expressly\N agrees to release from liability the ASI, the State of California, the\N Trustees of the California State University, agents and employees, officers,\N directors, and volunteers of said entities for any and all acts and\N omissions of negligence and/or other wrongful misconduct by said entities\N and/or parties for any injuries, losses, illnesses, and/or damages including\N but not limited to wrongful death arising out of User’s voluntary\N participation in the Activity. User further agrees to waive any claim for\N injuries, losses, illnesses, and/or damages including but not limited to\N wrongful death arising out of User’s participation in the Activity. User\N understands and agrees that no claim shall be brought and/or lawsuit filed\N against ASI, the State of California, the Trustees of the California State\N University, agents and employees, officers, directors, and volunteers of the\N ASI and the California State University, Long Beach for any injuries,\N losses, illnesses, and/or damages including but not limited to wrongful\N death arising out of User’s voluntary participation in the Activity. User\N expressly waives any and all claims for injuries, losses, illnesses, and/or\N damages arising out of User’s participation in the Activity against the ASI,\N the State of California, the Trustees of the California State University,\N agents and employees, officers, directors, and volunteers of said entities.\N\N X-ALT-DESC;FMTTYPE=text/html:Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.
• PREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.
Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20220126T204448Z X-ACCESS:1 X-HITS:7 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210921T170000 DTEND;TZID=America/Los_Angeles:20210921T183000 UID:BD8D747B-5D57-4EAE-A6B7-ABB8DDD00EE5 SUMMARY:Pickleball Clinic DTSTAMP:20210412T220941Z DESCRIPTION:Pickleball is a paddleball sport that combines elements of badminton, table tennis, and tennis. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, much like a whiffle ball over a net.\NDrop by the SRWC and learn how to play the game of pickleball. Instructors will be present to go over all the basics! The clinic is free for all SRWC members. \NScan the QR code or sign up on the SRWC GO app today.\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Pickleball is a paddleball sport that combines elements of badminton, table tennis, and tennis. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, much like a whiffle ball over a net.
Drop by the SRWC and learn how to play the game of pickleball. Instructors will be present to go over all the basics! The clinic is free for all SRWC members.
Scan the QR code or sign up on the SRWC GO app today.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210917T201857Z X-ACCESS:1 X-HITS:403 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210922T170000 DTEND;TZID=America/Los_Angeles:20210922T180000 UID:F98AFA09-BCE8-4F19-A577-2170C8EBBCDB SUMMARY:Intramural Tournaments: Sand Volleyball DTSTAMP:20210412T220941Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N\N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N Soccer Shootout\N Nov 19\N 6:00pm\N 11/18\N \N \N \NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
| Intramural Tournament Series | DATE | TIME | REGISTER BY |
|---|---|---|---|
| Sand Volleyball | Sept 22 | 5:00pm | 9/09 |
| Water Volleyball | Sept 24 | 3:00pm | 9/24 |
| Pickleball | Sept 30 | 6:00pm | 9/30 |
| Innertube Water polo | Oct 8 | 12:00pm | 10/08 |
| Badminton | Oct 12 | 6:00pm | 10/13 |
| Ping Pong | Oct 27 | 5:00pm | 10/27 |
| Aqua Golf | Oct 29 | 12:00pm | 10/29 |
| Basketball Three Point Challenge | Nov 3 | 5:00pm | 11/3 |
| Soccer Shootout | Nov 19 | 6:00pm | 11/18 |
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210903T151854Z X-ACCESS:1 X-HITS:49 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210923T120000 DTEND;TZID=America/Los_Angeles:20210923T140000 UID:A468FD4E-0974-4E55-9D91-7A7EED94EED1 SUMMARY:Swim Clinic DTSTAMP:20210412T220941Z DESCRIPTION:Join the SRWC Aquatic Center for a swim clinic. Advance or refine your swimming skills!\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join the SRWC Aquatic Center for a swim clinic. Advance or refine your swimming skills!
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210915T223809Z X-ACCESS:1 X-HITS:117 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210924T150000 DTEND;TZID=America/Los_Angeles:20210924T160000 UID:35647E66-6E4C-41A2-8D87-36B0ECBC3B3A SUMMARY:Intramural Tournaments: Water Volleyball DTSTAMP:20210412T220941Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N\N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N Soccer Shootout\N Nov 19\N 6:00pm\N 11/18\N \N \N \NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
| Intramural Tournament Series | DATE | TIME | REGISTER BY |
|---|---|---|---|
| Sand Volleyball | Sept 22 | 5:00pm | 9/09 |
| Water Volleyball | Sept 24 | 3:00pm | 9/24 |
| Pickleball | Sept 30 | 6:00pm | 9/30 |
| Innertube Water polo | Oct 8 | 12:00pm | 10/08 |
| Badminton | Oct 12 | 6:00pm | 10/13 |
| Ping Pong | Oct 27 | 5:00pm | 10/27 |
| Aqua Golf | Oct 29 | 12:00pm | 10/29 |
| Basketball Three Point Challenge | Nov 3 | 5:00pm | 11/3 |
| Soccer Shootout | Nov 19 | 6:00pm | 11/18 |
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210903T151848Z X-ACCESS:1 X-HITS:147 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210929T170000 DTEND;TZID=America/Los_Angeles:20210929T180000 UID:69DB1C93-FD85-4D38-9731-828D94D4F919 SUMMARY:Fit & Fueled DTSTAMP:20210412T220941Z DESCRIPTION:Join us for Fit & Fueled on Wednesday, Sept. 29 from 5 to 6 p.m, on the SRWC Sand Volleyball Court. Get moving with a personal trainer-led HIT workout followed by post-workout snacks with our peer nutrition counselors. Ask your nutrition questions and get sports nutrition tips! Attend for a chance to win one of two prizes.\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join us for Fit & Fueled on Wednesday, Sept. 29 from 5 to 6 p.m, on the SRWC Sand Volleyball Court. Get moving with a personal trainer-led HIT workout followed by post-workout snacks with our peer nutrition counselors. Ask your nutrition questions and get sports nutrition tips! Attend for a chance to win one of two prizes.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210920T171737Z X-ACCESS:1 X-HITS:362 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210930T140000 DTEND;TZID=America/Los_Angeles:20210930T153000 UID:0A1BE08D-CFCF-4FF2-A6D1-905712791988 SUMMARY:DIY Chalk Bag Event DTSTAMP:20210412T220941Z DESCRIPTION:DIY Chalk Bag on Thursday, 9/30 from 2:00-3:30PM\N\N Join Rock & Outdoor Adventure and learn how to construct your very own\N climbing chalk bag out of a stuffed animal! Thursday 9/30 from 2-3:30pm\N Reserve your spot online through the SRWC GO app.\N\N\N Instructional Fitness Disclaimer:During the State of Emergency\N declared by Governor Gavin Newsom concerning the pandemic caused by the\N COVID-19 virus and the closure of California State University, Long Beach,\N the Associated Students, Inc. (ASI) at California State University, Long\N Beach will provide on-line instructional workouts (“Activity”) through its\N Student Recreation and Wellness Center to persons (“Users”) who want to\N voluntarily participate. User acknowledges and agrees that participation in\N the Activity is voluntary. By logging into the Activity, User expressly\N agrees to release from liability the ASI, the State of California, the\N Trustees of the California State University, agents and employees, officers,\N directors, and volunteers of said entities for any and all acts and\N omissions of negligence and/or other wrongful misconduct by said entities\N and/or parties for any injuries, losses, illnesses, and/or damages including\N but not limited to wrongful death arising out of User’s voluntary\N participation in the Activity. User further agrees to waive any claim for\N injuries, losses, illnesses, and/or damages including but not limited to\N wrongful death arising out of User’s participation in the Activity. User\N understands and agrees that no claim shall be brought and/or lawsuit filed\N against ASI, the State of California, the Trustees of the California State\N University, agents and employees, officers, directors, and volunteers of the\N ASI and the California State University, Long Beach for any injuries,\N losses, illnesses, and/or damages including but not limited to wrongful\N death arising out of User’s voluntary participation in the Activity. User\N expressly waives any and all claims for injuries, losses, illnesses, and/or\N damages arising out of User’s participation in the Activity against the ASI,\N the State of California, the Trustees of the California State University,\N agents and employees, officers, directors, and volunteers of said entities.\N\N X-ALT-DESC;FMTTYPE=text/html:DIY Chalk Bag on Thursday, 9/30 from 2:00-3:30PM
Join Rock & Outdoor Adventure and learn how to construct your very own climbing chalk bag out of a stuffed animal! Thursday 9/30 from 2-3:30pm Reserve your spot online through the SRWC GO app.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210921T010840Z X-ACCESS:1 X-HITS:57 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210930T180000 DTEND;TZID=America/Los_Angeles:20210930T190000 UID:39B1B87D-4D9C-4CC0-BF97-B36B56541D9D SUMMARY:Intramural Tournaments: Pickleball DTSTAMP:20210412T220941Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N\N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N Soccer Shootout\N Nov 19\N 6:00pm\N 11/18\N \N \N \NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
| Intramural Tournament Series | DATE | TIME | REGISTER BY |
|---|---|---|---|
| Sand Volleyball | Sept 22 | 5:00pm | 9/09 |
| Water Volleyball | Sept 24 | 3:00pm | 9/24 |
| Pickleball | Sept 30 | 6:00pm | 9/30 |
| Innertube Water polo | Oct 8 | 12:00pm | 10/08 |
| Badminton | Oct 12 | 6:00pm | 10/13 |
| Ping Pong | Oct 27 | 5:00pm | 10/27 |
| Aqua Golf | Oct 29 | 12:00pm | 10/29 |
| Basketball Three Point Challenge | Nov 3 | 5:00pm | 11/3 |
| Soccer Shootout | Nov 19 | 6:00pm | 11/18 |
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210903T151841Z X-ACCESS:1 X-HITS:30 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211001T120000 DTEND;TZID=America/Los_Angeles:20211001T140000 UID:E21064DE-2ED1-4681-AD6C-477C65DBF0A2 SUMMARY:Innertube Water Polo Clinic DTSTAMP:20210412T220941Z DESCRIPTION:Join the SRWC Aquatic Center for a free innertube water polo clinic. Enhance your swimming skills and build your aquatic knowledge!\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join the SRWC Aquatic Center for a free innertube water polo clinic. Enhance your swimming skills and build your aquatic knowledge!
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210915T223155Z X-ACCESS:1 X-HITS:246 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211001T120000 DTEND;TZID=America/Los_Angeles:20211030T124500 UID:5319F760-B0BD-4A29-A85B-3C85043B8CD0 SUMMARY:Rocktober Mini Challenge DTSTAMP:20210412T220941Z DESCRIPTION:\N Have a spooky-good time trying out the Rock & Outdoor Adventure's favorite\N climbing mini-challenges. Compete against your peers in trials of speed,\N strength, endurance, and problem-solving. Prizes awarded to top competitors\N for each challenge! Try them out at the SRWC Rock Wall during regular rock\N wall hours!\N\N\N Instructional Fitness Disclaimer:During the State of Emergency\N declared by Governor Gavin Newsom concerning the pandemic caused by the\N COVID-19 virus and the closure of California State University, Long Beach,\N the Associated Students, Inc. (ASI) at California State University, Long\N Beach will provide on-line instructional workouts (“Activity”) through its\N Student Recreation and Wellness Center to persons (“Users”) who want to\N voluntarily participate. User acknowledges and agrees that participation in\N the Activity is voluntary. By logging into the Activity, User expressly\N agrees to release from liability the ASI, the State of California, the\N Trustees of the California State University, agents and employees, officers,\N directors, and volunteers of said entities for any and all acts and\N omissions of negligence and/or other wrongful misconduct by said entities\N and/or parties for any injuries, losses, illnesses, and/or damages including\N but not limited to wrongful death arising out of User’s voluntary\N participation in the Activity. User further agrees to waive any claim for\N injuries, losses, illnesses, and/or damages including but not limited to\N wrongful death arising out of User’s participation in the Activity. User\N understands and agrees that no claim shall be brought and/or lawsuit filed\N against ASI, the State of California, the Trustees of the California State\N University, agents and employees, officers, directors, and volunteers of the\N ASI and the California State University, Long Beach for any injuries,\N losses, illnesses, and/or damages including but not limited to wrongful\N death arising out of User’s voluntary participation in the Activity. User\N expressly waives any and all claims for injuries, losses, illnesses, and/or\N damages arising out of User’s participation in the Activity against the ASI,\N the State of California, the Trustees of the California State University,\N agents and employees, officers, directors, and volunteers of said entities.\N\N X-ALT-DESC;FMTTYPE=text/html:Have a spooky-good time trying out the Rock & Outdoor Adventure's favorite climbing mini-challenges. Compete against your peers in trials of speed, strength, endurance, and problem-solving. Prizes awarded to top competitors for each challenge! Try them out at the SRWC Rock Wall during regular rock wall hours!
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210921T012942Z X-ACCESS:1 X-HITS:335 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211001T140000 DTEND;TZID=America/Los_Angeles:20211001T150000 UID:9F7AEEC1-FCDB-48B3-9A32-54A9B0066CC0 SUMMARY:Rock Climbing 101: Intro to Movement DTSTAMP:20200701T181806Z DESCRIPTION:\N Improve your climbing with tips on footwork, body positioning, and\N conserving energy!\N\NSign up at the SRWC Rock Wall today.\N\N Instructional Fitness Disclaimer:During the State of Emergency\N declared by Governor Gavin Newsom concerning the pandemic caused by the\N COVID-19 virus and the closure of California State University, Long Beach,\N the Associated Students, Inc. (ASI) at California State University, Long\N Beach will provide on-line instructional workouts (“Activity”) through its\N Student Recreation and Wellness Center to persons (“Users”) who want to\N voluntarily participate. User acknowledges and agrees that participation in\N the Activity is voluntary. By logging into the Activity, User expressly\N agrees to release from liability the ASI, the State of California, the\N Trustees of the California State University, agents and employees, officers,\N directors, and volunteers of said entities for any and all acts and\N omissions of negligence and/or other wrongful misconduct by said entities\N and/or parties for any injuries, losses, illnesses, and/or damages including\N but not limited to wrongful death arising out of User’s voluntary\N participation in the Activity. User further agrees to waive any claim for\N injuries, losses, illnesses, and/or damages including but not limited to\N wrongful death arising out of User’s participation in the Activity. User\N understands and agrees that no claim shall be brought and/or lawsuit filed\N against ASI, the State of California, the Trustees of the California State\N University, agents and employees, officers, directors, and volunteers of the\N ASI and the California State University, Long Beach for any injuries,\N losses, illnesses, and/or damages including but not limited to wrongful\N death arising out of User’s voluntary participation in the Activity. User\N expressly waives any and all claims for injuries, losses, illnesses, and/or\N damages arising out of User’s participation in the Activity against the ASI,\N the State of California, the Trustees of the California State University,\N agents and employees, officers, directors, and volunteers of said entities.\N\N X-ALT-DESC;FMTTYPE=text/html:Improve your climbing with tips on footwork, body positioning, and conserving energy!
Sign up at the SRWC Rock Wall today.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210929T152621Z X-ACCESS:1 X-HITS:77 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211005T150000 DTEND;TZID=America/Los_Angeles:20211005T160000 UID:B326C0E6-A153-4FEE-83DC-26063054DB22 SUMMARY:Outdoor First Aid DTSTAMP:20211001T220941Z DESCRIPTION:Calling all outdoor lovers! Learn how to treat and prevent common outdoor injuries and ailments with Aquatics and Rock & Outdoor Adventure. We'll discuss treatment of common avulsions, abrasion, lacerations, sunburns and much more. Reserve your spot online today through SRWC GO.\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Calling all outdoor lovers! Learn how to treat and prevent common outdoor injuries and ailments with Aquatics and Rock & Outdoor Adventure. We'll discuss treatment of common avulsions, abrasion, lacerations, sunburns and much more. Reserve your spot online today through SRWC GO.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20211001T161744Z X-ACCESS:1 X-HITS:47 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211005T170000 DTEND;TZID=America/Los_Angeles:20211005T180000 UID:F6FD7C51-2DF5-4788-A207-6BB610A89D71 SUMMARY:Meal Prep 101 - Spooky Snacks DTSTAMP:20210929T220647Z DESCRIPTION:\N Join us for a spooky Meal Prep 101 session on Oct. 5, from\N 5 to 6 p.m on the SRWC East Lawn! Kick-off the new season\N with Halloween-themed snacks and learn how to prepare\N delicious meals. Attend for a chance to win one of two\N prizes. Book your reservation today on the 'SRWC GO' App!\N \NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join us for a spooky Meal Prep 101 session on Oct. 5, from 5 to 6 p.m on the SRWC East Lawn! Kick-off the new season with Halloween-themed snacks and learn how to prepare delicious meals. Attend for a chance to win one of two prizes. Book your reservation today on the 'SRWC GO' App!
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20210929T221018Z X-ACCESS:1 X-HITS:101 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211007T170000 DTEND;TZID=America/Los_Angeles:20211007T190000 UID:5D9AD387-9115-44C2-833C-173B4BB06620 SUMMARY:Inclusive Sports Expo DTSTAMP:20200505T181806Z DESCRIPTION:Come join us in the Inclusive Sports Expo at the SRWC! Get a glimpse into our inclusive programs by participating in wheelchair basketball, wheelchair badminton, goalball, sit-down volleyball and inclusive rock climbing. Participation is free and participants will be entered into an opportunity drawing for prizes.\N X-ALT-DESC;FMTTYPE=text/html:Come join us in the Inclusive Sports Expo at the SRWC! Get a glimpse into our inclusive programs by participating in wheelchair basketball, wheelchair badminton, goalball, sit-down volleyball and inclusive rock climbing. Participation is free and participants will be entered into an opportunity drawing for prizes.
LAST-MODIFIED:20211006T163600Z X-ACCESS:1 X-HITS:166 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211007T180000 DTEND;TZID=America/Los_Angeles:20211007T210000 UID:F58980B4-6EA0-436A-A21C-B04CBDC97C62 SUMMARY:Esport Tournament: Valorant DTSTAMP:20210930T163339Z DESCRIPTION:Are you a gamer? Join intramurals for the Valorant Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord here.\NTournament start at 6pm. Sign-ups close at 5:30 PM on competition day.\NSign-up for free on imleagues.com/csulb.\NTournament winners will receive prizes! X-ALT-DESC;FMTTYPE=text/html:Are you a gamer? Join intramurals for the Valorant Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord here.
Tournament start at 6pm. Sign-ups close at 5:30 PM on competition day.
Sign-up for free on imleagues.com/csulb.
Tournament winners will receive prizes!
LAST-MODIFIED:20211007T155606Z X-ACCESS:1 X-HITS:102 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211008T120000 DTEND;TZID=America/Los_Angeles:20211008T150000 UID:16B3E866-F44F-4038-9EF1-91A99E73BEE3 SUMMARY:Intramural Tournaments: Innertube Water Polo DTSTAMP:20210412T220941Z DESCRIPTION:Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.\NClick here to sign up\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
Click here to sign up
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20211007T011323Z X-ACCESS:1 X-HITS:185 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211008T130000 DTEND;TZID=America/Los_Angeles:20211008T150000 UID:38DCFD64-C030-4DE9-A34B-B6250BD21B02 SUMMARY:Rock Climbing 201: Belay Basics DTSTAMP:20200701T181806Z DESCRIPTION:\N Learn the basics! Join us for skills lessons on rope climbing, equipment,\N knots and belaying.\N\NSign up at the SRWC Rock Wall today.\N\N Instructional Fitness Disclaimer:During the State of Emergency\N declared by Governor Gavin Newsom concerning the pandemic caused by the\N COVID-19 virus and the closure of California State University, Long Beach,\N the Associated Students, Inc. (ASI) at California State University, Long\N Beach will provide on-line instructional workouts (“Activity”) through its\N Student Recreation and Wellness Center to persons (“Users”) who want to\N voluntarily participate. User acknowledges and agrees that participation in\N the Activity is voluntary. By logging into the Activity, User expressly\N agrees to release from liability the ASI, the State of California, the\N Trustees of the California State University, agents and employees, officers,\N directors, and volunteers of said entities for any and all acts and\N omissions of negligence and/or other wrongful misconduct by said entities\N and/or parties for any injuries, losses, illnesses, and/or damages including\N but not limited to wrongful death arising out of User’s voluntary\N participation in the Activity. User further agrees to waive any claim for\N injuries, losses, illnesses, and/or damages including but not limited to\N wrongful death arising out of User’s participation in the Activity. User\N understands and agrees that no claim shall be brought and/or lawsuit filed\N against ASI, the State of California, the Trustees of the California State\N University, agents and employees, officers, directors, and volunteers of the\N ASI and the California State University, Long Beach for any injuries,\N losses, illnesses, and/or damages including but not limited to wrongful\N death arising out of User’s voluntary participation in the Activity. User\N expressly waives any and all claims for injuries, losses, illnesses, and/or\N damages arising out of User’s participation in the Activity against the ASI,\N the State of California, the Trustees of the California State University,\N agents and employees, officers, directors, and volunteers of said entities.\N\N X-ALT-DESC;FMTTYPE=text/html:Learn the basics! Join us for skills lessons on rope climbing, equipment, knots and belaying.
Sign up at the SRWC Rock Wall today.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210929T152614Z X-ACCESS:1 X-HITS:183 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211012T160000 DTEND;TZID=America/Los_Angeles:20211012T180000 UID:ECC5CF9A-5592-4713-9FB3-60F3F9328A02 SUMMARY:Moments of Zen DTSTAMP:20200701T181806Z DESCRIPTION:Join us on Tuesday, Oct. 12, from 4 to 6 p.m., at the Earl Burns Miller Japanese Garden for yoga and guided meditation! Come by for our Student Study Hour and let the sounds of swaying bamboo and cascading waterfalls refresh your energy as you study for midterms.\NAlso, make sure to stop by our guided origami art station to learn about the Japanese tradition of origami. Check out the event times below:\N\N4 p.m. Student Study Hour\N4:30 p.m. Mindful Yoga \N5 p.m. Guided Meditation\N5:30 p.m. Guided Origami Art\N\N Register Here\NLocation: LBSU Earl Burns Miller Japanese Garden\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Join us on Tuesday, Oct. 12, from 4 to 6 p.m., at the Earl Burns Miller Japanese Garden for yoga and guided meditation! Come by for our Student Study Hour and let the sounds of swaying bamboo and cascading waterfalls refresh your energy as you study for midterms.
Also, make sure to stop by our guided origami art station to learn about the Japanese tradition of origami. Check out the event times below:
Location: LBSU Earl Burns Miller Japanese Garden
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20211006T180239Z X-ACCESS:1 X-HITS:198 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211012T180000 DTEND;TZID=America/Los_Angeles:20211012T190000 UID:CDD1CD2A-AC63-45E0-BCF7-5FB1A427A864 SUMMARY:Intramural Tournaments: Badminton DTSTAMP:20210412T220941Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N\N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N\N Soccer Shootout\N Oct 19\N 6:00pm\N 10/18\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N \NSign Up Here!\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
| Intramural Tournament Series | DATE | TIME | REGISTER BY |
|---|---|---|---|
| Sand Volleyball | Sept 22 | 5:00pm | 9/09 |
| Water Volleyball | Sept 24 | 3:00pm | 9/24 |
| Pickleball | Sept 30 | 6:00pm | 9/30 |
| Innertube Water polo | Oct 8 | 12:00pm | 10/08 |
| Badminton | Oct 12 | 6:00pm | 10/13 |
| Soccer Shootout | Oct 19 | 6:00pm | 10/18 |
| Ping Pong | Oct 27 | 5:00pm | 10/27 |
| Aqua Golf | Oct 29 | 12:00pm | 10/29 |
| Basketball Three Point Challenge | Nov 3 | 5:00pm | 11/3 |
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20211011T190351Z X-ACCESS:1 X-HITS:148 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211013T170000 DTEND;TZID=America/Los_Angeles:20211013T190000 UID:4AFDAD2C-AF9B-423F-93A5-E975F356F496 SUMMARY:Womxn And Ally Night DTSTAMP:20211004T165741Z DESCRIPTION: Join us for Womxn & Ally Night on Wednesday, Oct. 13, from 5 to 7 p.m, at the SRWC. Start experiencing the many benefits of exercise through group exercise demos, equipment tours and more! Free t-shirts will be given to the first 75 attendees. Attendees will also get the chance to win one of three prizes!\N\N5:15 - 5:45 p.m. – HIIT30 with Cassidy, Main Strength Floor\N5:15 -6:15 p.m. – Zumba with Sandy, Main Gym Basketball Courts\N6:15 - 6:45 p.m. – HIIT 30 with Cassidy, Functional Training Zone\N6:30 - 7 p.m. – Yoga with Ella, Main Gym Basketball Courts\N\N \N This event is open to all gender identities. Individuals needing help acclimating to exercise are encouraged to attend. \N\N Instructional Fitness Disclaimer:During the State of Emergency\N declared by Governor Gavin Newsom concerning the pandemic caused by the\N COVID-19 virus and the closure of California State University, Long Beach,\N the Associated Students, Inc. (ASI) at California State University, Long\N Beach will provide on-line instructional workouts (“Activity”) through its\N Student Recreation and Wellness Center to persons (“Users”) who want to\N voluntarily participate. User acknowledges and agrees that participation in\N the Activity is voluntary. By logging into the Activity, User expressly\N agrees to release from liability the ASI, the State of California, the\N Trustees of the California State University, agents and employees, officers,\N directors, and volunteers of said entities for any and all acts and\N omissions of negligence and/or other wrongful misconduct by said entities\N and/or parties for any injuries, losses, illnesses, and/or damages including\N but not limited to wrongful death arising out of User’s voluntary\N participation in the Activity. User further agrees to waive any claim for\N injuries, losses, illnesses, and/or damages including but not limited to\N wrongful death arising out of User’s participation in the Activity. User\N understands and agrees that no claim shall be brought and/or lawsuit filed\N against ASI, the State of California, the Trustees of the California State\N University, agents and employees, officers, directors, and volunteers of the\N ASI and the California State University, Long Beach for any injuries,\N losses, illnesses, and/or damages including but not limited to wrongful\N death arising out of User’s voluntary participation in the Activity. User\N expressly waives any and all claims for injuries, losses, illnesses, and/or\N damages arising out of User’s participation in the Activity against the ASI,\N the State of California, the Trustees of the California State University,\N agents and employees, officers, directors, and volunteers of said entities.\N\N X-ALT-DESC;FMTTYPE=text/html:Join us for Womxn & Ally Night on Wednesday, Oct. 13, from 5 to 7 p.m, at the SRWC. Start experiencing the many benefits of exercise through group exercise demos, equipment tours and more! Free t-shirts will be given to the first 75 attendees. Attendees will also get the chance to win one of three prizes!
This event is open to all gender identities. Individuals needing help acclimating to exercise are encouraged to attend.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
X-ACCESS:1 X-HITS:2539 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211015T120000 DTEND;TZID=America/Los_Angeles:20211015T150000 UID:B3F8BAB2-25EB-4BA5-BB5A-C095BC59AB39 SUMMARY:Intramural Tournaments: Key Log Rolling DTSTAMP:20210412T220941Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N\N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \NSign Up Here!\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20211008T222255Z X-ACCESS:1 X-HITS:83 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211015T130000 DTEND;TZID=America/Los_Angeles:20211015T150000 UID:9F8966CB-B8DF-49F3-92DD-561F27F3A0EB SUMMARY:Rock Climbing 201: Belay Basics DTSTAMP:20200701T181806Z DESCRIPTION:Participants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventures top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA\NSign up at the SRWC Rock Wall today.\N\N Instructional Fitness Disclaimer:During the State of Emergency\N declared by Governor Gavin Newsom concerning the pandemic caused by the\N COVID-19 virus and the closure of California State University, Long Beach,\N the Associated Students, Inc. (ASI) at California State University, Long\N Beach will provide on-line instructional workouts (“Activity”) through its\N Student Recreation and Wellness Center to persons (“Users”) who want to\N voluntarily participate. User acknowledges and agrees that participation in\N the Activity is voluntary. By logging into the Activity, User expressly\N agrees to release from liability the ASI, the State of California, the\N Trustees of the California State University, agents and employees, officers,\N directors, and volunteers of said entities for any and all acts and\N omissions of negligence and/or other wrongful misconduct by said entities\N and/or parties for any injuries, losses, illnesses, and/or damages including\N but not limited to wrongful death arising out of User’s voluntary\N participation in the Activity. User further agrees to waive any claim for\N injuries, losses, illnesses, and/or damages including but not limited to\N wrongful death arising out of User’s participation in the Activity. User\N understands and agrees that no claim shall be brought and/or lawsuit filed\N against ASI, the State of California, the Trustees of the California State\N University, agents and employees, officers, directors, and volunteers of the\N ASI and the California State University, Long Beach for any injuries,\N losses, illnesses, and/or damages including but not limited to wrongful\N death arising out of User’s voluntary participation in the Activity. User\N expressly waives any and all claims for injuries, losses, illnesses, and/or\N damages arising out of User’s participation in the Activity against the ASI,\N the State of California, the Trustees of the California State University,\N agents and employees, officers, directors, and volunteers of said entities.\N\N X-ALT-DESC;FMTTYPE=text/html:Participants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventures top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA
Sign up at the SRWC Rock Wall today.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20211008T220235Z X-ACCESS:1 X-HITS:104 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211018T180000 DTEND;TZID=America/Los_Angeles:20211018T190000 UID:112C8EA0-1E05-4744-ACAA-40D7D9965DCC SUMMARY:Posture Correction & Massage Techniques DTSTAMP:20200505T181806Z DESCRIPTION:Aches and pains in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes!\NThe upcoming class is Weightlifting for Better Posture! Join us on Oct. 18, from 6 to 7 p.m., in-person, on the SRWC Main Strength Floor. Learn weightlifting mechanics that can prevent injuries and promote better posture.\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Aches and pains in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes!
The upcoming class is Weightlifting for Better Posture! Join us on Oct. 18, from 6 to 7 p.m., in-person, on the SRWC Main Strength Floor. Learn weightlifting mechanics that can prevent injuries and promote better posture.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20210913T161143Z X-ACCESS:1 X-HITS:46 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211019T170000 DTEND;TZID=America/Los_Angeles:20211019T180000 UID:CDEEE4FE-E97C-4D86-BE12-A7E152028ABA SUMMARY:Paint and Sip DTSTAMP:20200701T181806Z DESCRIPTION:Let your artistic side thrive at our Paint and Sip event! The SRWC's Beach Balance wellness department is partnering with Brushstrokes + Beverages to bring you a step-by-step painting tutorial led by a professional artist. Join Beach Balance on Oct. 19, from 5 - 6 p.m. for a relaxing evening of painting with other students.\N This event is FREE for students. Refreshments and supplies are included! Space is limited to the first 25 students. RVSP using the SRWC GO app.\NRegistration will open October 12.\N If you have any questions, please email Beach Balance at SS-beachbalance@csulb.edu.\NLocation: SRWC East Lawn\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Let your artistic side thrive at our Paint and Sip event! The SRWC's Beach Balance wellness department is partnering with Brushstrokes + Beverages to bring you a step-by-step painting tutorial led by a professional artist. Join Beach Balance on Oct. 19, from 5 - 6 p.m. for a relaxing evening of painting with other students.
This event is FREE for students. Refreshments and supplies are included! Space is limited to the first 25 students. RVSP using the SRWC GO app.
Registration will open October 12.
If you have any questions, please email Beach Balance at SS-beachbalance@csulb.edu.
Location: SRWC East Lawn
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20211012T183153Z X-ACCESS:1 X-HITS:127 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211019T180000 DTEND;TZID=America/Los_Angeles:20211019T190000 UID:598153DC-03D0-463E-86E3-46B59F19C9F6 SUMMARY:Intramural Tournaments: Soccer Shootout DTSTAMP:20210412T220941Z DESCRIPTION:\NGrab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.\N\N\NIntramural Tournament SeriesDATETIME!--LOCATION-->REGISTER BY\N\NSand Volleyball\NSept 22\N5:00pm\N9/09\N\N\NWater Volleyball\NSept 24\N3:00pm\N9/24\N\N\NPickleball\NSept 30\N6:00pm\N9/30\N\N\NInnertube Water polo\NOct 8\N12:00pm\N10/08\N\N\NBadminton\NOct 12\N6:00pm\N10/13\N\N\NSoccer Shootout\NOct 19\N6:00pm\N10/18\N\N\NPing Pong\NOct 27\N5:00pm\N10/27\N\N\NAqua Golf\NOct 29\N12:00pm\N10/29\N\N\NBasketball Three Point Challenge\NNov 3\N5:00pm\N11/3\N\N\N\NSign Up Here!\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
| Intramural Tournament Series | DATE | TIME | REGISTER BY |
|---|---|---|---|
| Sand Volleyball | Sept 22 | 5:00pm | 9/09 |
| Water Volleyball | Sept 24 | 3:00pm | 9/24 |
| Pickleball | Sept 30 | 6:00pm | 9/30 |
| Innertube Water polo | Oct 8 | 12:00pm | 10/08 |
| Badminton | Oct 12 | 6:00pm | 10/13 |
| Soccer Shootout | Oct 19 | 6:00pm | 10/18 |
| Ping Pong | Oct 27 | 5:00pm | 10/27 |
| Aqua Golf | Oct 29 | 12:00pm | 10/29 |
| Basketball Three Point Challenge | Nov 3 | 5:00pm | 11/3 |
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20211008T222245Z X-ACCESS:1 X-HITS:54 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211022T130000 DTEND;TZID=America/Los_Angeles:20211022T150000 UID:294825B1-DDB2-48B9-842E-3EEFB7FC02E3 SUMMARY:Rock Climbing 301: Learn to Lead DTSTAMP:20200701T181806Z DESCRIPTION:Learn to Lead is a climbing skills class held from 1-3pm at the SRWC Rockwall. Instructors teach all the necessary skills for indoor lead climbing and belaying. These skills include proper gear checks, clipping into quickdraws, climber footwork, and lead-belay techniques. Skills taught in this class are pertinent to Rock and Outdoor Adventure’s lead belay certification test. This class is NOT a pre-requisite in order to take the lead test or to climb in a top-rope or bouldering fashion at the SRWC Rock Wall.\NAll participants in this class MUST BE TOP-ROPE CERTIFIED through the SRWC prior to the beginning of the class.\N\N Instructional Fitness Disclaimer:During the State of Emergency\N declared by Governor Gavin Newsom concerning the pandemic caused by the\N COVID-19 virus and the closure of California State University, Long Beach,\N the Associated Students, Inc. (ASI) at California State University, Long\N Beach will provide on-line instructional workouts (“Activity”) through its\N Student Recreation and Wellness Center to persons (“Users”) who want to\N voluntarily participate. User acknowledges and agrees that participation in\N the Activity is voluntary. By logging into the Activity, User expressly\N agrees to release from liability the ASI, the State of California, the\N Trustees of the California State University, agents and employees, officers,\N directors, and volunteers of said entities for any and all acts and\N omissions of negligence and/or other wrongful misconduct by said entities\N and/or parties for any injuries, losses, illnesses, and/or damages including\N but not limited to wrongful death arising out of User’s voluntary\N participation in the Activity. User further agrees to waive any claim for\N injuries, losses, illnesses, and/or damages including but not limited to\N wrongful death arising out of User’s participation in the Activity. User\N understands and agrees that no claim shall be brought and/or lawsuit filed\N against ASI, the State of California, the Trustees of the California State\N University, agents and employees, officers, directors, and volunteers of the\N ASI and the California State University, Long Beach for any injuries,\N losses, illnesses, and/or damages including but not limited to wrongful\N death arising out of User’s voluntary participation in the Activity. User\N expressly waives any and all claims for injuries, losses, illnesses, and/or\N damages arising out of User’s participation in the Activity against the ASI,\N the State of California, the Trustees of the California State University,\N agents and employees, officers, directors, and volunteers of said entities.\N\N X-ALT-DESC;FMTTYPE=text/html:Learn to Lead is a climbing skills class held from 1-3pm at the SRWC Rockwall. Instructors teach all the necessary skills for indoor lead climbing and belaying. These skills include proper gear checks, clipping into quickdraws, climber footwork, and lead-belay techniques. Skills taught in this class are pertinent to Rock and Outdoor Adventure’s lead belay certification test. This class is NOT a pre-requisite in order to take the lead test or to climb in a top-rope or bouldering fashion at the SRWC Rock Wall.
All participants in this class MUST BE TOP-ROPE CERTIFIED through the SRWC prior to the beginning of the class.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20211012T185550Z X-ACCESS:1 X-HITS:71 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211026T120000 DTEND;TZID=America/Los_Angeles:20211026T140000 UID:EA8AAE1E-34FE-4E3E-AF1D-863C396520F4 SUMMARY:Swim Clinic DTSTAMP:20210412T220941Z DESCRIPTION:Advance or refine your swimming skills! Join the SRWC Aquatic Center for a swim clinic! Register for the clinic at https://shop.asi.csulb.edu/Program/GetProducts. All levels are welcome!\N X-ALT-DESC;FMTTYPE=text/html:Advance or refine your swimming skills! Join the SRWC Aquatic Center for a swim clinic! Register for the clinic at https://shop.asi.csulb.edu/Program/GetProducts. All levels are welcome!
LAST-MODIFIED:20211026T171837Z X-ACCESS:1 X-HITS:90 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211027T170000 DTEND;TZID=America/Los_Angeles:20211027T180000 UID:3F7317B7-9529-4ACF-AE47-C91F505F9950 SUMMARY:Intramural Tournaments: Ping Pong DTSTAMP:20210412T220941Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N\N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N\N Soccer Shootout\N Oct 19\N 6:00pm\N 10/18\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N \NSign Up Here!\N!--Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.--> X-ALT-DESC;FMTTYPE=text/html:Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
| Intramural Tournament Series | DATE | TIME | REGISTER BY |
|---|---|---|---|
| Sand Volleyball | Sept 22 | 5:00pm | 9/09 |
| Water Volleyball | Sept 24 | 3:00pm | 9/24 |
| Pickleball | Sept 30 | 6:00pm | 9/30 |
| Innertube Water polo | Oct 8 | 12:00pm | 10/08 |
| Badminton | Oct 12 | 6:00pm | 10/13 |
| Soccer Shootout | Oct 19 | 6:00pm | 10/18 |
| Ping Pong | Oct 27 | 5:00pm | 10/27 |
| Aqua Golf | Oct 29 | 12:00pm | 10/29 |
| Basketball Three Point Challenge | Nov 3 | 5:00pm | 11/3 |
Celebrate spooky season with the SRWC! Join us for a special Trunk or Treat event on the SRWC Aquatic Center pool deck on Oct. 28, starting at 5 p.m. Come for fun, games, music and special prizes! Participate in various activities like a pumpkin walk, henna station, and pumpkin painting contest. Fresh churros and popcorn snack packs will be available for attendees.
Free pumpkins will be available for participants. The first 25 students to arrive will receive a complimentary SRWC blanket and all participants will be entered into an opportunity drawing. Prizes include an SRWC prize pack, Beach Balance massage gift certificate, and other Halloween-themed items.
Don't miss out on a spooktacular evening. We hope you join us for the Halloween festivities!
Register for a reminder here.
LAST-MODIFIED:20211026T160213Z X-ACCESS:1 X-HITS:164 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211029T140000 DTEND;TZID=America/Los_Angeles:20211029T150000 UID:D923E258-28DD-4261-BEA2-1B1837D5B263 SUMMARY:Rock Climbing 101: Intro to Movement DTSTAMP:20200701T181806Z DESCRIPTION:Climbing 101 is a movement and technique-based class held at the Student Recreation and Wellness Center (SRWC) Rock Wall for climbers of all skill levels. Instructors will cover the basics of climbing movement including how to position your body for efficiency, proper footwork, energy conservation techniques, climbing-related verbiage and proper etiquette while climbing. \NThis class is designed for participants new to climbing, as well as seasoned climbers looking for advanced tips and training techniques. Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N!--\N Instructional Fitness Disclaimer:During the State of Emergency\N declared by Governor Gavin Newsom concerning the pandemic caused by the\N COVID-19 virus and the closure of California State University, Long Beach,\N the Associated Students, Inc. (ASI) at California State University, Long\N Beach will provide on-line instructional workouts (“Activity”) through its\N Student Recreation and Wellness Center to persons (“Users”) who want to\N voluntarily participate. User acknowledges and agrees that participation in\N the Activity is voluntary. By logging into the Activity, User expressly\N agrees to release from liability the ASI, the State of California, the\N Trustees of the California State University, agents and employees, officers,\N directors, and volunteers of said entities for any and all acts and\N omissions of negligence and/or other wrongful misconduct by said entities\N and/or parties for any injuries, losses, illnesses, and/or damages including\N but not limited to wrongful death arising out of User’s voluntary\N participation in the Activity. User further agrees to waive any claim for\N injuries, losses, illnesses, and/or damages including but not limited to\N wrongful death arising out of User’s participation in the Activity. User\N understands and agrees that no claim shall be brought and/or lawsuit filed\N against ASI, the State of California, the Trustees of the California State\N University, agents and employees, officers, directors, and volunteers of the\N ASI and the California State University, Long Beach for any injuries,\N losses, illnesses, and/or damages including but not limited to wrongful\N death arising out of User’s voluntary participation in the Activity. User\N expressly waives any and all claims for injuries, losses, illnesses, and/or\N damages arising out of User’s participation in the Activity against the ASI,\N the State of California, the Trustees of the California State University,\N agents and employees, officers, directors, and volunteers of said entities.\N-->\N X-ALT-DESC;FMTTYPE=text/html:Climbing 101 is a movement and technique-based class held at the Student Recreation and Wellness Center (SRWC) Rock Wall for climbers of all skill levels. Instructors will cover the basics of climbing movement including how to position your body for efficiency, proper footwork, energy conservation techniques, climbing-related verbiage and proper etiquette while climbing.
This class is designed for participants new to climbing, as well as seasoned climbers looking for advanced tips and training techniques. Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.
LAST-MODIFIED:20211026T160502Z X-ACCESS:1 X-HITS:87 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211029T150000 DTEND;TZID=America/Los_Angeles:20211029T170000 UID:4F9E36FE-A7CC-44C5-9873-5BCD6BC25035 SUMMARY:Intramural Tournaments: Aqua Golf DTSTAMP:20210412T220941Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N\N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \NSign Up Here!\N!--Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.--> X-ALT-DESC;FMTTYPE=text/html:Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
LAST-MODIFIED:20211026T160529Z X-ACCESS:1 X-HITS:54 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20211030 DTEND;VALUE=DATE:20211031 UID:B5E86410-C377-4D1F-BB2F-A85880A9E1BE SUMMARY:Rocktober Mini Challenge Series DTSTAMP:20200701T181806Z DESCRIPTION:Have a spooky-good time trying out the Rock & Outdoor Adventure's favorite climbing mini-challenges. Compete against your peers in trials of speed, strength, endurance, and problem-solving. Prizes awarded to top competitors for each challenge! Try them out and log your attempts in-person at the SRWC Rock Wall, any time during open hours. \NMonday-Thursday: 3:00pm – 10:00pm\NFridays: 3:00pm – 8:30pm\NSunday/Saturday: 12:00pm – 5:00pm\NTop two competitors for each category will win great outdoor prizes.\N!--Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.--> X-ALT-DESC;FMTTYPE=text/html:Have a spooky-good time trying out the Rock & Outdoor Adventure's favorite climbing mini-challenges. Compete against your peers in trials of speed, strength, endurance, and problem-solving. Prizes awarded to top competitors for each challenge! Try them out and log your attempts in-person at the SRWC Rock Wall, any time during open hours.
Monday-Thursday: 3:00pm – 10:00pm
Fridays: 3:00pm – 8:30pm
Sunday/Saturday: 12:00pm – 5:00pm
Top two competitors for each category will win great outdoor prizes.
LAST-MODIFIED:20211026T160548Z X-ACCESS:1 X-HITS:45 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211102T170000 DTEND;TZID=America/Los_Angeles:20211102T190000 UID:EF80CB0B-7763-4FFD-9C53-A6888FB57EAC SUMMARY:Spa Night by the Water DTSTAMP:20200701T181806Z DESCRIPTION:Relax. Rejuvenate. Renew. \NJoin us for Spa Night by the Water on Tuesday, Nov. 2 from 5 to 7 p.m. Enjoy a peaceful night by the SRWC pool and spa featuring DIY self-care products such as lotions, essential oil mists and hand scrubs to encourage relaxation. \N\N Flow Yoga : 5:15 - 5:40 PM \N Mindful Meditation : 5:45 - 6:10 PM \N Soothing Sound Bath : 6:15 - 6:45 PM \N\NAttendees will be entered in an opportunity drawing to win one of three prizes.\N!--Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.--> X-ALT-DESC;FMTTYPE=text/html:Relax. Rejuvenate. Renew.
Join us for Spa Night by the Water on Tuesday, Nov. 2 from 5 to 7 p.m. Enjoy a peaceful night by the SRWC pool and spa featuring DIY self-care products such as lotions, essential oil mists and hand scrubs to encourage relaxation.
Attendees will be entered in an opportunity drawing to win one of three prizes.
LAST-MODIFIED:20211026T160733Z X-ACCESS:1 X-HITS:915 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211103T170000 DTEND;TZID=America/Los_Angeles:20211103T180000 UID:0A2C384C-033A-4CCC-9F2F-DF6D15279770 SUMMARY:Intramural Tournaments: Basketball Three Point Challenge DTSTAMP:20210412T220941Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N\N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N\N Soccer Shootout\N Oct 19\N 6:00pm\N 10/18\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N \NSign Up Here!\N!--Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.--> X-ALT-DESC;FMTTYPE=text/html:Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.
| Intramural Tournament Series | DATE | TIME | REGISTER BY |
|---|---|---|---|
| Sand Volleyball | Sept 22 | 5:00pm | 9/09 |
| Water Volleyball | Sept 24 | 3:00pm | 9/24 |
| Pickleball | Sept 30 | 6:00pm | 9/30 |
| Innertube Water polo | Oct 8 | 12:00pm | 10/08 |
| Badminton | Oct 12 | 6:00pm | 10/13 |
| Soccer Shootout | Oct 19 | 6:00pm | 10/18 |
| Ping Pong | Oct 27 | 5:00pm | 10/27 |
| Aqua Golf | Oct 29 | 12:00pm | 10/29 |
| Basketball Three Point Challenge | Nov 3 | 5:00pm | 11/3 |
Are you a gamer? Join intramurals for the Apex Legends Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.
Tournament start at 6pm. Sign-ups close at 5:30 PM on competition day.
Sign-up for free on imleagues.com/csulb.
Tournament winners will receive prizes!
LAST-MODIFIED:20211026T163334Z X-ACCESS:1 X-HITS:37 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211105T130000 DTEND;TZID=America/Los_Angeles:20211105T150000 UID:A35FA163-5E68-48DA-8DA7-E74A2AD3BFEC SUMMARY:Rock Climbing 201: Belay Basics DTSTAMP:20200701T181806Z DESCRIPTION:Participants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventure (ROA) top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climb and move around. All necessary climbing gear will be provided by ROA\NSign up at the SRWC Rock Wall today.\N!--\N Instructional Fitness Disclaimer:During the State of Emergency\N declared by Governor Gavin Newsom concerning the pandemic caused by the\N COVID-19 virus and the closure of California State University, Long Beach,\N the Associated Students, Inc. (ASI) at California State University, Long\N Beach will provide on-line instructional workouts (“Activity”) through its\N Student Recreation and Wellness Center to persons (“Users”) who want to\N voluntarily participate. User acknowledges and agrees that participation in\N the Activity is voluntary. By logging into the Activity, User expressly\N agrees to release from liability the ASI, the State of California, the\N Trustees of the California State University, agents and employees, officers,\N directors, and volunteers of said entities for any and all acts and\N omissions of negligence and/or other wrongful misconduct by said entities\N and/or parties for any injuries, losses, illnesses, and/or damages including\N but not limited to wrongful death arising out of User’s voluntary\N participation in the Activity. User further agrees to waive any claim for\N injuries, losses, illnesses, and/or damages including but not limited to\N wrongful death arising out of User’s participation in the Activity. User\N understands and agrees that no claim shall be brought and/or lawsuit filed\N against ASI, the State of California, the Trustees of the California State\N University, agents and employees, officers, directors, and volunteers of the\N ASI and the California State University, Long Beach for any injuries,\N losses, illnesses, and/or damages including but not limited to wrongful\N death arising out of User’s voluntary participation in the Activity. User\N expressly waives any and all claims for injuries, losses, illnesses, and/or\N damages arising out of User’s participation in the Activity against the ASI,\N the State of California, the Trustees of the California State University,\N agents and employees, officers, directors, and volunteers of said entities.\N-->\N X-ALT-DESC;FMTTYPE=text/html:Participants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventure (ROA) top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climb and move around. All necessary climbing gear will be provided by ROA
Sign up at the SRWC Rock Wall today.
LAST-MODIFIED:20211101T164648Z X-ACCESS:1 X-HITS:152 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211110T170000 DTEND;TZID=America/Los_Angeles:20211110T183000 UID:967D783B-EB13-4E97-8A44-1E25AC946512 SUMMARY:SRWC Combine DTSTAMP:20211027T224157Z DESCRIPTION:\NAre you an athlete? Show off your athletic abilities through a series of competitions inspired by the NFL combine. Compete in one, or all of the SRWC Combine events for a chance to win a prize! Events include the YMCA bench press, 40-meter dash, broad jump and high jump. The individual with the highest overall score will win a SRWC Combine trophy.\N\N X-ALT-DESC;FMTTYPE=text/html:
Are you an athlete? Show off your athletic abilities through a series of competitions inspired by the NFL combine. Compete in one, or all of the SRWC Combine events for a chance to win a prize! Events include the YMCA bench press, 40-meter dash, broad jump and high jump. The individual with the highest overall score will win a SRWC Combine trophy.
LOCATION: LAST-MODIFIED:20211028T005050Z X-ACCESS:1 X-HITS:184 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211112T130000 DTEND;TZID=America/Los_Angeles:20211112T150000 UID:E3E0F6D5-10ED-4020-A43B-5B58C02D1210 SUMMARY:Rock Climbing 201: Belay Basics DTSTAMP:20200701T181806Z DESCRIPTION:Participants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventures top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA\NSign up at the SRWC Rock Wall today.\N!--\N Instructional Fitness Disclaimer:During the State of Emergency\N declared by Governor Gavin Newsom concerning the pandemic caused by the\N COVID-19 virus and the closure of California State University, Long Beach,\N the Associated Students, Inc. (ASI) at California State University, Long\N Beach will provide on-line instructional workouts (“Activity”) through its\N Student Recreation and Wellness Center to persons (“Users”) who want to\N voluntarily participate. User acknowledges and agrees that participation in\N the Activity is voluntary. By logging into the Activity, User expressly\N agrees to release from liability the ASI, the State of California, the\N Trustees of the California State University, agents and employees, officers,\N directors, and volunteers of said entities for any and all acts and\N omissions of negligence and/or other wrongful misconduct by said entities\N and/or parties for any injuries, losses, illnesses, and/or damages including\N but not limited to wrongful death arising out of User’s voluntary\N participation in the Activity. User further agrees to waive any claim for\N injuries, losses, illnesses, and/or damages including but not limited to\N wrongful death arising out of User’s participation in the Activity. User\N understands and agrees that no claim shall be brought and/or lawsuit filed\N against ASI, the State of California, the Trustees of the California State\N University, agents and employees, officers, directors, and volunteers of the\N ASI and the California State University, Long Beach for any injuries,\N losses, illnesses, and/or damages including but not limited to wrongful\N death arising out of User’s voluntary participation in the Activity. User\N expressly waives any and all claims for injuries, losses, illnesses, and/or\N damages arising out of User’s participation in the Activity against the ASI,\N the State of California, the Trustees of the California State University,\N agents and employees, officers, directors, and volunteers of said entities.\N-->\N X-ALT-DESC;FMTTYPE=text/html:Participants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventures top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA
Sign up at the SRWC Rock Wall today.
LAST-MODIFIED:20211101T164657Z X-ACCESS:1 X-HITS:46 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211203T140000 DTEND;TZID=America/Los_Angeles:20211203T150000 UID:02F03A54-1943-46D0-A1E8-C8E842478D7E SUMMARY:Rock Climbing 101: Intro to Movement DTSTAMP:20200701T181806Z DESCRIPTION:Climbing 101 is a movement and technique based class held at the SRWC Rock Wall from 2-3pm for climbers of all skill levels. Instructors will cover the basics of climbing movement including how to position your body for efficiency, proper footwork, energy conservation techniques, climbing-related verbiage, and proper etiquette while climbing. This class is designed for participants new to climbing, as well as seasoned climbers looking for advanced tips and training techniques. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA. \NSign up at the SRWC Rock Wall today.\NInstructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities. X-ALT-DESC;FMTTYPE=text/html:Climbing 101 is a movement and technique based class held at the SRWC Rock Wall from 2-3pm for climbers of all skill levels. Instructors will cover the basics of climbing movement including how to position your body for efficiency, proper footwork, energy conservation techniques, climbing-related verbiage, and proper etiquette while climbing. This class is designed for participants new to climbing, as well as seasoned climbers looking for advanced tips and training techniques. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA.
Sign up at the SRWC Rock Wall today.
Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.
LAST-MODIFIED:20211008T215809Z X-ACCESS:1 X-HITS:78 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211208T180000 DTEND;TZID=America/Los_Angeles:20211208T200000 UID:C97C5073-5CD5-4EA5-8FEA-1076BE5CB3AA SUMMARY:Night of Relaxation DTSTAMP:20200701T181806Z DESCRIPTION:Restore your body’s energy and let loose! Join us for a Night of Relaxation on Dec. 8 from 6 to 8 p.m. Destress with gentle yoga, a guided chakra meditation, and a sound bath. Stop by Beach Balance to lay in a hammock, unwind and grab some FREE spa water!\N\NSound Bath: 6-6:25 p.m.\NGentle Yoga: 6:30-6:55 p.m.\NGuided Meditation: 7-7:25 p.m.\NSound Bath: 7:30-8 p.m.\N\NThe first 50 participants will receive an affirmation stone. Attendees will be entered in an opportunity drawing to win one of three prizes.\NCheck in at SRWC Beach Balance X-ALT-DESC;FMTTYPE=text/html:Restore your body’s energy and let loose! Join us for a Night of Relaxation on Dec. 8 from 6 to 8 p.m. Destress with gentle yoga, a guided chakra meditation, and a sound bath. Stop by Beach Balance to lay in a hammock, unwind and grab some FREE spa water!
The first 50 participants will receive an affirmation stone. Attendees will be entered in an opportunity drawing to win one of three prizes.
Check in at SRWC Beach Balance
LAST-MODIFIED:20211130T160509Z X-ACCESS:1 X-HITS:94 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220123 DTEND;VALUE=DATE:20220124 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20220513T235900Z UID:E3A1221B-2C89-4AF0-8D8E-B9A7DA152F96 SUMMARY:Run Challenge DTSTAMP:20220121T230941Z DESCRIPTION:Join the SRWC's Run Challenge and run towards some epic prizes. Students must log 80 miles during the spring 2022 semester. Miles can be completed anywhere, anytime - not only at the SRWC - just remember to log them in your Strava account! Don't forget to take advantage of the awesome indoor track at the SRWC too. All participants who complete the challenge will be entered into an opportunity drawing for a chance to win a Garmin watch and gift cards!\NThe challenge runs from Jan. 20 through May 13. For more information and to join, visit strava.com/clubs/srwc-run.\N\N\N!--Instructional Fitness Disclaimer:During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.--> X-ALT-DESC;FMTTYPE=text/html:Join the SRWC's Run Challenge and run towards some epic prizes. Students must log 80 miles during the spring 2022 semester. Miles can be completed anywhere, anytime - not only at the SRWC - just remember to log them in your Strava account! Don't forget to take advantage of the awesome indoor track at the SRWC too. All participants who complete the challenge will be entered into an opportunity drawing for a chance to win a Garmin watch and gift cards!
The challenge runs from Jan. 20 through May 13. For more information and to join, visit strava.com/clubs/srwc-run.
LAST-MODIFIED:20220121T182739Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220123 DTEND;VALUE=DATE:20220124 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20220513T235900Z UID:0A902A89-6FCC-4F52-991C-5AC0FD0AC362 SUMMARY:Mega Challenge DTSTAMP:20211231T161806Z DESCRIPTION:Want to take your fitness challenges to the next level? Join the SRWC Mega Challenge! Sign up, compete and complete the Aquatic Swim into Shape Challenge, the Rock and Outdoor Adventure (ROA) Mile High Challenge, and the Intramurals Run Challenge to earn a medal.\NSwim into Shape is a 20-mile swimming challenge, the Mile High Challenge is a one-mile indoor rock climbing challenge, and the Run Challenge is an 80-mile running challenge.\NYou will automatically be entered into the Mega Challenge if you sign up for all three individual challenges. You can register for the challenges in the following ways:\N\NRun Challenge, visit strava.com/clubs/srwc-run\NSwim into Shape Challenge, visit a staff member in person at the Aquatic Center during regular hours\NMile High Challenge, visit a staff member in person at the Rock Wall during regular hours\N\NAll three challenges must be started and completed by their respective deadlines within the spring 2022 semester. The Mega Challenge is open to all members of the SRWC.\NBecome an ultimate swimming, climbing and running champion today!\N \N\NLocation: SRWC Rock Wall\NTime: SRWC Hours\N X-ALT-DESC;FMTTYPE=text/html:Want to take your fitness challenges to the next level? Join the SRWC Mega Challenge! Sign up, compete and complete the Aquatic Swim into Shape Challenge, the Rock and Outdoor Adventure (ROA) Mile High Challenge, and the Intramurals Run Challenge to earn a medal.
Swim into Shape is a 20-mile swimming challenge, the Mile High Challenge is a one-mile indoor rock climbing challenge, and the Run Challenge is an 80-mile running challenge.
You will automatically be entered into the Mega Challenge if you sign up for all three individual challenges. You can register for the challenges in the following ways:
All three challenges must be started and completed by their respective deadlines within the spring 2022 semester. The Mega Challenge is open to all members of the SRWC.
Become an ultimate swimming, climbing and running champion today!
Learn yoga and meditation practices that improve mental health, boost emotional well-being and promote academic success! Each class includes physical yoga practice, breathing exercises and guided meditation. Our meditations and breathing exercises will stimulate your parasympathetic nervous system to help you relax and stay focused on your coursework, while our yoga flows will help improve your posture. Return each week to learn about new mindfulness philosophies such as affirmations and visualization techniques.
Consistent attendance is strongly encouraged! Attend two, six and 10 consecutive classes to receive a FREE giveaway. After each class, attendees will also be entered into an opportunity drawing. At the end of the semester, three winners will be selected to win: a yoga bundle, a $25 49er Shops gift card and a $10 Shake Smart gift card. The more classes you attend, the more entries you receive!
LOCATION: GEO:33.78542500;-118.10960869 LAST-MODIFIED:20220127T215422Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220222T170000 DTEND;TZID=America/Los_Angeles:20220222T190000 UID:84F8BE80-B9DD-4CC0-B1E5-A529C4194895 SUMMARY:Rec Day DTSTAMP:20220209T063619Z DESCRIPTION:Join the Rec Center as we celebrate Recreation and the history behind the foundation of NIRSA, an organization focused on the importance of recreation on college campuses. This event includes fun and inclusive activities and games, character drawings, Shake Smart smoothies, and of course prizes. Prizes include a 3G bike, shake smart gift cards & more! Check out #RecDay for more this nationwide celebration. We look forward to seeing you at this event!\N\NPlease register at SRWC GO. X-ALT-DESC;FMTTYPE=text/html:Join the Rec Center as we celebrate Recreation and the history behind the foundation of NIRSA, an organization focused on the importance of recreation on college campuses. This event includes fun and inclusive activities and games, character drawings, Shake Smart smoothies, and of course prizes. Prizes include a 3G bike, shake smart gift cards & more! Check out #RecDay for more this nationwide celebration. We look forward to seeing you at this event!
Please register at SRWC GO.
LOCATION:\;\; LAST-MODIFIED:20220210T001221Z X-ACCESS:1 X-HITS:146 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220222T170000 DTEND;TZID=America/Los_Angeles:20220222T190000 UID:81775770-8EE6-49BF-B747-D3C44BCC7DAA SUMMARY:Rec Day DTSTAMP:20220218T233417Z DESCRIPTION: \N Join the Student Recreation and\N Wellness Center as we celebrate\N everything recreation and the\N history behind the NIRSA Foundation,\N which is an organization focused on\N the importance of recreation on\N college campuses. Come by for fun\N and inclusive activities, games,\N caricature drawings, Shake Smart\N shakes and of course, some awesome\N prizes.\N \N \N Check out hashtag #RecDay on social\N media for more insight into this\N nationwide celebration. See you\N there!\N X-ALT-DESC;FMTTYPE=text/html:Join the Student Recreation and Wellness Center as we celebrate everything recreation and the history behind the NIRSA Foundation, which is an organization focused on the importance of recreation on college campuses. Come by for fun and inclusive activities, games, caricature drawings, Shake Smart shakes and of course, some awesome prizes.
Check out hashtag #RecDay on social media for more insight into this nationwide celebration. See you there!
X-ACCESS:1 X-HITS:37 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220223T170000 DTEND;TZID=America/Los_Angeles:20220223T180000 UID:B6B786C7-FA02-4BB6-8B16-535D0039421E SUMMARY:Fit and Fueled DTSTAMP:20220216T214312Z DESCRIPTION:\N Join us for Fit & Fueled on Feb. 23\N from 5 to 6 p.m in the Student\N Recreation and Wellness Center's\N (SRWC) Functional Training Zone. Get\N moving with a personal trainer-led\N HIT workout followed by post-workout\N snacks with our peer nutrition\N counselors from Beach Balance. Ask\N your nutrition questions and get\N sports nutrition tips! Attend for a\N chance to win one of two prizes.\N X-ALT-DESC;FMTTYPE=text/html:Join us for Fit & Fueled on Feb. 23 from 5 to 6 p.m in the Student Recreation and Wellness Center's (SRWC) Functional Training Zone. Get moving with a personal trainer-led HIT workout followed by post-workout snacks with our peer nutrition counselors from Beach Balance. Ask your nutrition questions and get sports nutrition tips! Attend for a chance to win one of two prizes.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220217T214901Z X-ACCESS:1 X-HITS:68 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220308T170000 DTEND;TZID=America/Los_Angeles:20220308T190000 UID:E600F60F-BBC0-488E-A261-27A476C90C31 SUMMARY:Womxn and Ally Night DTSTAMP:20220304T000147Z DESCRIPTION: \N Join us for Womxn and Ally Night on\N Tuesday, March 8, from 5 to 7 p.m in\N the SRWC to celebrate International\N Women's Day. Start experiencing the\N many benefits of exercise through\N group exercise demos, equipment\N tours and more! Make sure to stop by\N our squat, deadlift, and kettlebell\N stations on the main strength floor\N to learn new exercises and correct\N your form. Free t-shirts will be\N given to the first 50 participants.\N Attendees will also get the chance\N to win one of three prizes!\N \N \N 5:15 to 5:45 p.m. - HIT with Lindsay\N \N \N 5:45 to 6:15 p.m. - Zumba with Sandy\N \N \N This event is open to all gender\N identities. Individuals needing help\N acclimating to exercise are\N encouraged to attend.\N X-ALT-DESC;FMTTYPE=text/html:Join us for Womxn and Ally Night on Tuesday, March 8, from 5 to 7 p.m in the SRWC to celebrate International Women's Day. Start experiencing the many benefits of exercise through group exercise demos, equipment tours and more! Make sure to stop by our squat, deadlift, and kettlebell stations on the main strength floor to learn new exercises and correct your form. Free t-shirts will be given to the first 50 participants. Attendees will also get the chance to win one of three prizes!
5:15 to 5:45 p.m. - HIT with Lindsay
5:45 to 6:15 p.m. - Zumba with Sandy
This event is open to all gender identities. Individuals needing help acclimating to exercise are encouraged to attend.
X-ACCESS:1 X-HITS:94 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220309T170000 DTEND;TZID=America/Los_Angeles:20220309T180000 UID:0E22D1A2-3B72-417A-8FC3-8D24BDDF18F7 SUMMARY:Meal Prep 101: Mean Greens DTSTAMP:20220304T183007Z DESCRIPTION:\N Join us for Meal Prep 101 on March 9, from 5 to 6 p.m on the SRWC East Lawn. Kick off the spring season with green-themed snacks and learn how to prepare delicious healthy snacks. Attend for a chance to win one of two prizes. Book your reservation today on SRWC GO!\N X-ALT-DESC;FMTTYPE=text/html:Join us for Meal Prep 101 on March 9, from 5 to 6 p.m on the SRWC East Lawn. Kick off the spring season with green-themed snacks and learn how to prepare delicious healthy snacks. Attend for a chance to win one of two prizes. Book your reservation today on SRWC GO!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220304T184008Z X-ACCESS:1 X-HITS:54 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220318T100000 DTEND;TZID=America/Los_Angeles:20220318T100000 UID:E981B721-E935-4C07-8D55-C677FC4D5802 SUMMARY:Billiards Tournament DTSTAMP:20220303T230135Z DESCRIPTION:Current LBSU students are welcome to join the billiard tournament. Show off your billiards skills and play with friends! All skill levels are encouraged to participate. The tournament will be double elimination. Sign up for FREE for games, opportunity drawings and free lunch. Register today with an attendant at the Games Center front desk. X-ALT-DESC;FMTTYPE=text/html:Current LBSU students are welcome to join the billiard tournament. Show off your billiards skills and play with friends! All skill levels are encouraged to participate. The tournament will be double elimination. Sign up for FREE for games, opportunity drawings and free lunch. Register today with an attendant at the Games Center front desk.
X-ACCESS:1 X-HITS:81 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220322T170000 DTEND;TZID=America/Los_Angeles:20220322T190000 UID:782942CC-3031-4498-A2F7-8A0344FE3DF3 SUMMARY:Moment of Zen DTSTAMP:20220318T210759Z DESCRIPTION:\N Join us on Tuesday, March 22, from 5 to 7 p.m., at the Earl Burns Miller Japanese Garden for yoga and guided meditation! Celebrate the start of Spring Equinox at our art therapy station with a mini cherry blossom tree painting.\N 5:30 p.m. Mindful Yoga\N 6 p.m. Guided Meditation\N\NLocation:Earl Burns Miller Japanese Garden X-ALT-DESC;FMTTYPE=text/html:Join us on Tuesday, March 22, from 5 to 7 p.m., at the Earl Burns Miller Japanese Garden for yoga and guided meditation! Celebrate the start of Spring Equinox at our art therapy station with a mini cherry blossom tree painting.
5:30 p.m. Mindful Yoga
6 p.m. Guided Meditation
Location:Earl Burns Miller Japanese Garden
X-ACCESS:1 X-HITS:175 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220323T170000 DTEND;TZID=America/Los_Angeles:20220323T183000 UID:40FC019F-97AF-49C0-952D-CA6BA1CA220E SUMMARY:Dynamic Duo Contest DTSTAMP:20220318T205925Z DESCRIPTION:Working out can be challenging, but you can make it fun with a buddy! Join us at our Dynamic Duo Contest on Wednesday, March 23, from 5 to 6:30 p.m. at the SRWC Main Gym. Challenge your fitness abilities and teamwork! \N\N Attend for a chance to win one of two prizes. Book your spot today on SRWC GO.\N\NLocation:SRWC Main Gym X-ALT-DESC;FMTTYPE=text/html:Working out can be challenging, but you can make it fun with a buddy! Join us at our Dynamic Duo Contest on Wednesday, March 23, from 5 to 6:30 p.m. at the SRWC Main Gym. Challenge your fitness abilities and teamwork!
Attend for a chance to win one of two prizes. Book your spot today on SRWC GO.
Location:SRWC Main Gym
LAST-MODIFIED:20220318T215318Z X-ACCESS:1 X-HITS:119 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220404T043000 DTEND;TZID=America/Los_Angeles:20220404T063000 UID:2FA7CCD4-B807-4E4C-B0FC-A88C7375B042 SUMMARY:Wellness Workshop: Journaling for Wellbeing DTSTAMP:20220322T205850Z DESCRIPTION:\NJournaling has many positive effects on our well-being. Join us on April 4 from 4:30 to 6:30 p.m. as we celebrate Love Your Body Week. Decorate your own journal and discover writing prompts that can help you gain increased self-confidence. Also join us for Outdoor Yoga from 5 to 6 p.m., followed by a Mindful Meditation session from 6 to 6:30 p.m.\N\N X-ALT-DESC;FMTTYPE=text/html:Journaling has many positive effects on our well-being. Join us on April 4 from 4:30 to 6:30 p.m. as we celebrate Love Your Body Week. Decorate your own journal and discover writing prompts that can help you gain increased self-confidence. Also join us for Outdoor Yoga from 5 to 6 p.m., followed by a Mindful Meditation session from 6 to 6:30 p.m.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220324T224624Z X-ACCESS:1 X-HITS:90 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220405T170000 DTEND;TZID=America/Los_Angeles:20220405T200000 UID:1A81B1AA-295D-4BF9-8E95-5F39995316C0 SUMMARY:Mega Sweat Sesh DTSTAMP:20220330T210015Z DESCRIPTION:\N Flex your muscles and break a sweat\N at Mega Sweat Sesh! You won't want\N to miss this one-of-a-kind workout,\N featuring HIIT, Zumba Jam and yoga\N led by your favorite SRWC fitness\N instructors.\N \N HIIT: 5 - 6 p.m.\N Zumba Jam: 6 - 7:30 p.m.\N Yoga: 7:30 - 8 p.m.\N \N Attendees will be entered into an\N opportunity drawing to win one of\N three prizes. RSVP on SRWC GO!\N X-ALT-DESC;FMTTYPE=text/html:Flex your muscles and break a sweat at Mega Sweat Sesh! You won't want to miss this one-of-a-kind workout, featuring HIIT, Zumba Jam and yoga led by your favorite SRWC fitness instructors.
HIIT: 5 - 6 p.m.
Zumba Jam: 6 - 7:30 p.m.
Yoga: 7:30 - 8 p.m.
Attendees will be entered into an opportunity drawing to win one of three prizes. RSVP on SRWC GO!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220405T173148Z X-ACCESS:1 X-HITS:106 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220413T180000 DTEND;TZID=America/Los_Angeles:20220413T200000 UID:234A2E5A-C425-46FD-BD82-88780919FF80 SUMMARY:Paint and Sip DTSTAMP:20220322T202641Z DESCRIPTION:\N Join Beach Balance and let your\N artistic side thrive! Beach Balance\N is proud to partner with a local\N paint studio for our Paint and Sip\N Event on April 13th, from 6-8 pm.\N Enjoy a relaxing evening with a\N step-by-step painting tutorial by a\N professional artist. The event is\N FREE for students and refreshments\N and supplies will be included.\N \N \N Space is limited to the first 25\N students. Registration will open\N April 6 on\N a\N href="https://shop.asi.csulb.edu/booking/20c03717-6727-4d98-bcd9-a624e6a792e2"\N target="_blank"\N >SRWC GO</a\N >. If you can not attend for any\N reason, please cancel your\N reservation to allow other students\N the opportunity to attend.\N </p>\N <p>\N Those who are confirmed will need to\N be at the USU Southwest Terrace by\N 5:40 pm, or your spot will be given\N to a student in the stand by line.\N </p>" X-ALT-DESC;FMTTYPE=text/html:Join Beach Balance and let your artistic side thrive! Beach Balance is proud to partner with a local paint studio for our Paint and Sip Event on April 13th, from 6-8 pm. Enjoy a relaxing evening with a step-by-step painting tutorial by a professional artist. The event is FREE for students and refreshments and supplies will be included.
Space is limited to the first 25 students. Registration will open April 6 on SRWC GO. If you can not attend for any reason, please cancel your reservation to allow other students the opportunity to attend.
Those who are confirmed will need to be at the USU Southwest Terrace by 5:40 pm, or your spot will be given to a student in the stand by line.
LAST-MODIFIED:20220322T202833Z X-ACCESS:1 X-HITS:192 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220419T170000 DTEND;TZID=America/Los_Angeles:20220419T190000 UID:BF7690F4-C04B-4EDC-A002-667F659EB545 SUMMARY:Plant-a-Plant DTSTAMP:20220414T161316Z DESCRIPTION:Become a better plant parent! Join us at our Plant-a-Plant DIY event on April 19 from 5 p.m to 7 p.m. Plant your very own plant and take it home with you! Register today on SRWC GO. Free succulents will be given to the first 60 participants.\N X-ALT-DESC;FMTTYPE=text/html:Become a better plant parent! Join us at our Plant-a-Plant DIY event on April 19 from 5 p.m to 7 p.m. Plant your very own plant and take it home with you! Register today on SRWC GO. Free succulents will be given to the first 60 participants.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220415T204630Z X-ACCESS:1 X-HITS:214 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220426T170000 DTEND;TZID=America/Los_Angeles:20220426T180000 UID:3EF382B2-E088-4AAE-9545-6369F6AE85A5 SUMMARY:ASI Beach Kitchen DTSTAMP:20220425T220454Z DESCRIPTION:Join us for a special Meal Prep 101 on April 26, from 5 to 6 p.m. in our brand-new ASI Beach Kitchen in the University Dining Plaza. Explore this interactive teaching kitchen while preparing a delicious and healthy meal using items from ASI's Beach Pantry. Registration is FREE and all supplies will be provided. Book your reservation today on Eventbrite with the password asibeachkitchen! Spots are limited. X-ALT-DESC;FMTTYPE=text/html:Join us for a special Meal Prep 101 on April 26, from 5 to 6 p.m. in our brand-new ASI Beach Kitchen in the University Dining Plaza. Explore this interactive teaching kitchen while preparing a delicious and healthy meal using items from ASI's Beach Pantry. Registration is FREE and all supplies will be provided. Book your reservation today on Eventbrite with the password asibeachkitchen! Spots are limited.
LAST-MODIFIED:20220425T222618Z X-ACCESS:1 X-HITS:104 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220503T170000 DTEND;TZID=America/Los_Angeles:20220503T190000 UID:189F6F3E-EDC3-4964-B245-0506A385B51E SUMMARY:Owen's Condition For Tuition Celebration DTSTAMP:20220419T155246Z DESCRIPTION: \N Join us on May 3 from 5 to 7 p.m. for the Owen’s Condition for Tuition Celebration event at the Student Recreation and Wellness Center! \N Whether you gained one point, or finished all 50 points, we are inviting you to all the fun things to celebrate your commitment to wellness. \N Free giveaways, food, and fun await! \N \N \N Come by for free dinner, hand dipped ice cream, shakes, churros and more snacks to feed your appetite. \N There will be music, activities, inflatables, Hawaiian dancers and even a roaming magician for your entertainment. \N We will have a balloon artist, henna and airbrush tattoos, caricature drawings and a 360 photo booth to keep the fun going. \N \N \N Prizes ranging from surfboards to Apple Air Pods will be awarded. \N The pinnacle of this event is an opportunity drawing of a semester of paid tuition for those that have completed the program with all 50 points. \N \N What better way to conclude this semester? See you there and Pura Vida!\N X-ALT-DESC;FMTTYPE=text/html:Join us on May 3 from 5 to 7 p.m. for the Owen’s Condition for Tuition Celebration event at the Student Recreation and Wellness Center! Whether you gained one point, or finished all 50 points, we are inviting you to all the fun things to celebrate your commitment to wellness. Free giveaways, food, and fun await!
Come by for free dinner, hand dipped ice cream, shakes, churros and more snacks to feed your appetite. There will be music, activities, inflatables, Hawaiian dancers and even a roaming magician for your entertainment. We will have a balloon artist, henna and airbrush tattoos, caricature drawings and a 360 photo booth to keep the fun going.
Prizes ranging from surfboards to Apple Air Pods will be awarded. The pinnacle of this event is an opportunity drawing of a semester of paid tuition for those that have completed the program with all 50 points.
What better way to conclude this semester? See you there and Pura Vida!
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:291 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220515 DTEND;VALUE=DATE:20220516 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20220822T235900Z UID:6D8ECDCF-0F68-445F-BBA2-51D616A979D1 SUMMARY:SRWC Summer Memberships DTSTAMP:20220518T003304Z DESCRIPTION:\N Purchase your summer student\N membership at the front desk\N starting Saturday, May 21st through\N Sunday August 21st. The price starts\N at $94 from date of sign-up. This\N membership is only eligible for\N students who were enrolled in Spring\N 2022 and continuing in Fall 2022.\N X-ALT-DESC;FMTTYPE=text/html:Purchase your summer student membership at the front desk starting Saturday, May 21st through Sunday August 21st. The price starts at $94 from date of sign-up. This membership is only eligible for students who were enrolled in Spring 2022 and continuing in Fall 2022.
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220529 DTEND;VALUE=DATE:20220530 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20220821T235900Z UID:6600A573-0FC1-432D-A6F6-C75905C5AEB3 SUMMARY:SRWC Summer Wellness Program DTSTAMP:20220519T185219Z DESCRIPTION:\N Faculty, staff and alumni members, this one is for you! Join the SRWC Summer Wellness Challenge for a chance to win a free annual membership! Participants will challenge themselves to complete 25 workouts by Aug. 21 to be entered into the finale opportunity drawing. Everyone who completes all 25 points will receive a finisher prize pack. \N\N\N\N In order to redeem a point, members must use the SRWC for a minimum of 30 minutes for 25 days throughout the summer. After each day of working out, members will scan their barcode at the front desk to redeem a point. \N\N\N Only faculty, staff and alumni members are eligible to participate. Sign ups begin on June 1 at the SRWC front desk.\N\N X-ALT-DESC;FMTTYPE=text/html:Faculty, staff and alumni members, this one is for you! Join the SRWC Summer Wellness Challenge for a chance to win a free annual membership! Participants will challenge themselves to complete 25 workouts by Aug. 21 to be entered into the finale opportunity drawing. Everyone who completes all 25 points will receive a finisher prize pack.
In order to redeem a point, members must use the SRWC for a minimum of 30 minutes for 25 days throughout the summer. After each day of working out, members will scan their barcode at the front desk to redeem a point.
Only faculty, staff and alumni members are eligible to participate. Sign ups begin on June 1 at the SRWC front desk.
LAST-MODIFIED:20220524T235535Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220731 DTEND;VALUE=DATE:20220801 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20221209T235900Z UID:7621F172-6E54-47A3-BABA-A773EDA2F412 SUMMARY:Run Challenge DTSTAMP:20220801T183616Z DESCRIPTION:The Run Challenge is an opportunity for students to exercise and win prizes. Those who complete 80 miles are automatically entered into a drawing. \N\NThe challenge starts Aug. 22 and ends Dec. 9. Join now!*\N\N*Open to all active SRWC members.\N X-ALT-DESC;FMTTYPE=text/html:The Run Challenge is an opportunity for students to exercise and win prizes. Those who complete 80 miles are automatically entered into a drawing.
The challenge starts Aug. 22 and ends Dec. 9. Join now!*
*Open to all active SRWC members.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220801T183705Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220821 DTEND;VALUE=DATE:20220822 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20221211T235900Z UID:CD44D2AC-2DA2-45ED-A1FD-2595AAFC4ADA SUMMARY:Mile High Challenge DTSTAMP:20220708T195503Z DESCRIPTION:5280 FEET. 211 CLIMBS. 1 MILE.\NDo you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation and Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!\NSRWC Rock Wall staff will provide all the gear and guidance you need––totally free! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge. Challenge begins on August 22 and the last is December 16. X-ALT-DESC;FMTTYPE=text/html:5280 FEET. 211 CLIMBS. 1 MILE.
Do you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation and Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!
SRWC Rock Wall staff will provide all the gear and guidance you need––totally free! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge. Challenge begins on August 22 and the last is December 16.
LOCATION:\; X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220821 DTEND;VALUE=DATE:20220822 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20221211T235900Z UID:088D70AE-F3DB-4043-9683-60960638AD60 SUMMARY:Belay a Mile Challenge DTSTAMP:20220708T195133Z DESCRIPTION:Become the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation and Wellness Center (SRWC) has many different climbing routes for you and your friends to attempt. Belay a partner on 211 climbs (5280 ft.) by Dec. 16 and earn your very own chalk bag! To sign up for the challenge, visit the SRWC Rock Wall any time during open hours.\NParticipants must be belay-certified through the SRWC Rock Wall to compete. For information about our Belay Basics climbing classes, visit SRWC GO. X-ALT-DESC;FMTTYPE=text/html:Become the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation and Wellness Center (SRWC) has many different climbing routes for you and your friends to attempt. Belay a partner on 211 climbs (5280 ft.) by Dec. 16 and earn your very own chalk bag! To sign up for the challenge, visit the SRWC Rock Wall any time during open hours.
Participants must be belay-certified through the SRWC Rock Wall to compete. For information about our Belay Basics climbing classes, visit SRWC GO.
LOCATION:\; X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220822T080000 DTEND;TZID=America/Los_Angeles:20220822T090000 UID:AD1B63E3-10BF-4355-9B7C-4175E9BAE207 SUMMARY:Intramural Leagues DTSTAMP:20220824T143403Z DESCRIPTION: Come out and join us for some fun. SRWC members can participate in as many sports as they like for $20! Sign up at www.imleagues.com/csulb. X-ALT-DESC;FMTTYPE=text/html:Come out and join us for some fun. SRWC members can participate in as many sports as they like for $20! Sign up at www.imleagues.com/csulb.
LAST-MODIFIED:20220824T143931Z X-ACCESS:1 X-HITS:23 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220901T170000 DTEND;TZID=America/Los_Angeles:20220901T190000 UID:017A9E05-2B46-40AB-979B-334A6B865776 SUMMARY:Rec Fest DTSTAMP:20220822T203405Z DESCRIPTION:In front of the SRWC, Entry Plaza\N\NCome visit the Student Recreation and Wellness Center as we celebrate everything REC! Start this year on a high note and join us for carnival games, food, music, prizes and fun-filled activities. Don't miss out on our henna tattoo artist, caricature artists, eye-catching balloon creations, photo booth and more! \N \NLet loose, try something new and get in on the FREE FOOD like cotton candy, hand-dipped ice cream, popcorn and more. Did we also mention we have special prizes? \N X-ALT-DESC;FMTTYPE=text/html:In front of the SRWC, Entry Plaza
Come visit the Student Recreation and Wellness Center as we celebrate everything REC! Start this year on a high note and join us for carnival games, food, music, prizes and fun-filled activities. Don't miss out on our henna tattoo artist, caricature artists, eye-catching balloon creations, photo booth and more!
Let loose, try something new and get in on the FREE FOOD like cotton candy, hand-dipped ice cream, popcorn and more. Did we also mention we have special prizes?
X-ACCESS:1 X-HITS:329 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220907T170000 DTEND;TZID=America/Los_Angeles:20220907T180000 UID:487AF63B-E630-4171-BDC9-2B21DB19145C SUMMARY:Inclusive Events Snapshot DTSTAMP:20220824T144038Z DESCRIPTION: Join the SRWC and experience the world of inclusive recreation. All Inclusive events are free for SRWC members. X-ALT-DESC;FMTTYPE=text/html:Join the SRWC and experience the world of inclusive recreation. All Inclusive events are free for SRWC members.
LAST-MODIFIED:20220824T144915Z X-ACCESS:1 X-HITS:82 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220908T180000 DTEND;TZID=America/Los_Angeles:20220908T190000 UID:51D29F8C-7605-44EC-BA21-652CBA5974ED SUMMARY:Intramural Tournament: Pickleball (Doubles) DTSTAMP:20220824T145053Z DESCRIPTION: Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb X-ALT-DESC;FMTTYPE=text/html:Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb
X-ACCESS:1 X-HITS:63 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220913T180000 DTEND;TZID=America/Los_Angeles:20220913T190000 UID:289F5853-2AE5-4B38-8738-8B2C5A2C310C SUMMARY:Intramural Tournament: Badminton (Doubles) DTSTAMP:20220824T145053Z DESCRIPTION: Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb X-ALT-DESC;FMTTYPE=text/html:Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb
LAST-MODIFIED:20220824T145122Z X-ACCESS:1 X-HITS:43 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220919 DTEND;VALUE=DATE:20220920 UID:6D4FE66B-6673-4D13-881E-515173B5D7E8 SUMMARY:SRWC Fit Week DTSTAMP:20220913T221748Z DESCRIPTION:\N Join the Student Recreation and Wellness Center (SRWC) personal trainers,\N Sept. 19 to 22, on the Main Strength Floor for Fit Week: a week full of\N fitness and fun. Ask our personal trainers your fitness-related questions\N and challenge yourself with our mini challenges. Each day features a new\N fitness topic and challenge. Check out the schedule below:\N \N Monday, 9 a.m. to 12 p.m. | 3 to 6 p.m.\N How's your cardio fitness? See how many calories you can burn on the Airdyne\N bike in 30 seconds!\N \N \N Tuesday, 8 to 11 a.m. | 2 to 6 p.m.\N Show off your strength! How many pushups can you do in one minute?\N \N \N Wednesday, 8 to 11 a.m. | 2 to 7 p.m.\N Can you touch your toes? Test your flexibility with our Sit and Reach\N Challenge.\N \N Thursday, 8 to 11 a.m. | 3 to 6 p.m.\N Need sports nutrition advice? Stop by our table to learn food fun facts. X-ALT-DESC;FMTTYPE=text/html:Join the Student Recreation and Wellness Center (SRWC) personal trainers, Sept. 19 to 22, on the Main Strength Floor for Fit Week: a week full of fitness and fun. Ask our personal trainers your fitness-related questions and challenge yourself with our mini challenges. Each day features a new fitness topic and challenge. Check out the schedule below:
Monday, 9 a.m. to 12 p.m. | 3 to 6 p.m.
How's your cardio fitness? See how many calories you can burn on the Airdyne bike in 30 seconds!
Tuesday, 8 to 11 a.m. | 2 to 6 p.m.
Show off your strength! How many pushups can you do in one minute?
Wednesday, 8 to 11 a.m. | 2 to 7 p.m.
Can you touch your toes? Test your flexibility with our Sit and Reach Challenge.
Thursday, 8 to 11 a.m. | 3 to 6 p.m.
Need sports nutrition advice? Stop by our table to learn food fun facts.
Meet us at the ASI Beach Kitchen, Sept. 27 from 5 to 6 PM, for Meal Prep 101. We'll be making raspberry coconut and peanut butter chocolate energy bites! These healthy recipes will boost your energy and focus just in time for those late-night study sessions.
RSVP on Eventbrite. Password: asibeachkitchen
LAST-MODIFIED:20220916T221215Z X-ACCESS:1 X-HITS:142 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220928T170000 DTEND;TZID=America/Los_Angeles:20220928T183000 UID:5A78785E-EE4A-436F-9BED-4ABAC80A7E10 SUMMARY:Womxn & Ally Night DTSTAMP:20220919T181327Z DESCRIPTION:\N Join the SRWC for Womxn and Ally Night, Sept. 28, from 5 to 6:30 p.m., to celebrate National Women's Health and Fitness Day. \N This event focuses on promoting confidence, diversity and inclusion on the strength floor for the inexperienced or unsure. \N Join the SRWC fitness experts to learn new exercises and fitness routines in a safe and welcoming environment.\N \N\N \N Sign our social contract to show your support in making the SRWC a welcoming and friendly space for all. \N The first 50 attendees get a free T-shirt! \N All participants have a chance to win one of three prizes. \N This is an inclusive event and is open to all gender identities. \N We encourage anyone who needs help acclimating to exercise, or fitness routines, to attend.\N X-ALT-DESC;FMTTYPE=text/html:Join the SRWC for Womxn and Ally Night, Sept. 28, from 5 to 6:30 p.m., to celebrate National Women's Health and Fitness Day. This event focuses on promoting confidence, diversity and inclusion on the strength floor for the inexperienced or unsure. Join the SRWC fitness experts to learn new exercises and fitness routines in a safe and welcoming environment.
Sign our social contract to show your support in making the SRWC a welcoming and friendly space for all. The first 50 attendees get a free T-shirt! All participants have a chance to win one of three prizes. This is an inclusive event and is open to all gender identities. We encourage anyone who needs help acclimating to exercise, or fitness routines, to attend.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220919T181440Z X-ACCESS:1 X-HITS:163 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20221001 DTEND;VALUE=DATE:20221002 UID:0B9A9582-24E7-4622-9BA9-B2D1681E9C6B SUMMARY:SRWC Nature Project DTSTAMP:20220926T183641Z DESCRIPTION:Join the SRWC Nature Project and experience the outdoors in fun and new ways!\N \N \N To start the challenge, sign up on the SRWC Go app. Then create your own Strava account and join the 'SRWC Nature Project' club. You'll be able to track your activities and see our weekly challenges on the feed. Please visit our club description on Strava for specific rules and instructions.\N \N \N Earn points by completing our weekly challenges! The participant(s) with the most points at the end of the month will be awarded a fun and functional outdoor prize pack, courtesy of Rock and Outdoor Adventure.\N \N \N *Must be a currently enrolled LBSU student to participate and win prizes*\N X-ALT-DESC;FMTTYPE=text/html:Join the SRWC Nature Project and experience the outdoors in fun and new ways!
To start the challenge, sign up on the SRWC Go app. Then create your own Strava account and join the 'SRWC Nature Project' club. You'll be able to track your activities and see our weekly challenges on the feed. Please visit our club description on Strava for specific rules and instructions.
Earn points by completing our weekly challenges! The participant(s) with the most points at the end of the month will be awarded a fun and functional outdoor prize pack, courtesy of Rock and Outdoor Adventure.
*Must be a currently enrolled LBSU student to participate and win prizes*
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:106 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221004T080000 DTEND;TZID=America/Los_Angeles:20221004T130000 UID:BE3F2D87-29A2-42D7-ACF5-B4F3BF9387E3 SUMMARY:Garage Sale DTSTAMP:20220912T172707Z DESCRIPTION:The SRWC is hosting a garage sale! Sale items include wetsuits, backpacks, lanterns, balls, foam rollers and many other good finds.\NItems are sold "as-is," and all sales are final. Cash payment is preferred, but credit card payment will be available. X-ALT-DESC;FMTTYPE=text/html:The SRWC is hosting a garage sale! Sale items include wetsuits, backpacks, lanterns, balls, foam rollers and many other good finds.
Items are sold "as-is," and all sales are final. Cash payment is preferred, but credit card payment will be available.
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:213 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221004T180000 DTEND;TZID=America/Los_Angeles:20221004T190000 UID:CCA0B90C-AD58-49F4-8E32-9397108F3BE9 SUMMARY:Intramural Tournament: Ping Pong DTSTAMP:20220824T145053Z DESCRIPTION: Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb X-ALT-DESC;FMTTYPE=text/html:Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb
LAST-MODIFIED:20220824T145229Z X-ACCESS:1 X-HITS:100 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221006T120000 DTEND;TZID=America/Los_Angeles:20221006T140000 UID:E972A921-82C2-45DB-8F8B-FD4E71BE4CED SUMMARY:Self-Care Celebration DTSTAMP:20220926T214138Z DESCRIPTION:Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration?\N \N \N Join the University Student Union (USU) Beach Balance on the USU Southeast Terrace Thursday, Oct. 6, from 12 to 2 p.m.! Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit provided by Gourme Letas.\N X-ALT-DESC;FMTTYPE=text/html:Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration?
Join the University Student Union (USU) Beach Balance on the USU Southeast Terrace Thursday, Oct. 6, from 12 to 2 p.m.! Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit provided by Gourme Letas.
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:133 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221012T170000 DTEND;TZID=America/Los_Angeles:20221012T180000 UID:32DC705A-813C-450E-920E-4D027260E5F9 SUMMARY:Meal Prep 101: Spooky Snacks DTSTAMP:20220922T225152Z DESCRIPTION:Sharpen those cooking skills at Meal Prep 101! This workshop will teach you how to prepare delicious healthy snacks for those times when you're in a rush. RSVP on Eventbrite!\N X-ALT-DESC;FMTTYPE=text/html:Sharpen those cooking skills at Meal Prep 101! This workshop will teach you how to prepare delicious healthy snacks for those times when you're in a rush. RSVP on Eventbrite!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20221006T175240Z X-ACCESS:1 X-HITS:166 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20221021 DTEND;VALUE=DATE:20221022 UID:09FBD89A-6687-4498-841F-647566597318 SUMMARY:Esports Tournament: Valorant DTSTAMP:20221003T175951Z DESCRIPTION:One of the hottest, first-person video games on the market, "Valorant," is here and we're putting on a tournament. Are you an expert duelist who can attack and clear a site for your team? Or, maybe you are more of a sentinel, specializing in locking down sites and protecting everyone? No? Okay, then you're definitely an initiator, just waiting to break through enemy positions, or a controller, making sure crowds remain calm. Whatever kind of agent you are, you are not going to want to miss out on this game play. \N \N Online qualifying rounds will take place Oct. 15 and 16. The lucky few to make it through the qualifiers will meet Oct. 21 at the University Student Union (USU) Sticks Lounge. \N \N For more information, to register or check in, visit imleagues.com/csulb. \N X-ALT-DESC;FMTTYPE=text/html:One of the hottest, first-person video games on the market, "Valorant," is here and we're putting on a tournament. Are you an expert duelist who can attack and clear a site for your team? Or, maybe you are more of a sentinel, specializing in locking down sites and protecting everyone? No? Okay, then you're definitely an initiator, just waiting to break through enemy positions, or a controller, making sure crowds remain calm. Whatever kind of agent you are, you are not going to want to miss out on this game play.
Online qualifying rounds will take place Oct. 15 and 16. The lucky few to make it through the qualifiers will meet Oct. 21 at the University Student Union (USU) Sticks Lounge.
For more information, to register or check in, visit imleagues.com/csulb.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20221003T220206Z X-ACCESS:1 X-HITS:190 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221027T180000 DTEND;TZID=America/Los_Angeles:20221027T220000 UID:D02267DF-28E7-4EF2-A4AF-C795B3CBD1D4 SUMMARY:Trunk or Treat DTSTAMP:20220929T181459Z DESCRIPTION:\N Do you enjoy Halloween and pool time? \N Would you attend an event, at the pool, with a Halloween twist? \N Well then, join us at the SRWC Aquatic Center for a jam-packed 4 hours of free games, competition, food and fun! \N Don't miss out on the chance to win fun prizes, and try your hand at pumpkin painting, a pumpkin walk, "scareoke," a floating pumpkin patch and free churros. \N If swimming is not your thing, no worries! You don't have to swim to participate. \N The first 30 attendees will receive a free SRWC swag bag!\N X-ALT-DESC;FMTTYPE=text/html:Do you enjoy Halloween and pool time? Would you attend an event, at the pool, with a Halloween twist? Well then, join us at the SRWC Aquatic Center for a jam-packed 4 hours of free games, competition, food and fun! Don't miss out on the chance to win fun prizes, and try your hand at pumpkin painting, a pumpkin walk, "scareoke," a floating pumpkin patch and free churros. If swimming is not your thing, no worries! You don't have to swim to participate. The first 30 attendees will receive a free SRWC swag bag!
LOCATION: GEO:33.78472364;-118.10924878 LAST-MODIFIED:20220929T181530Z X-ACCESS:1 X-HITS:93 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221101T160000 DTEND;TZID=America/Los_Angeles:20221101T170000 UID:2868BAC0-FB37-4458-8362-CB86B3C0B180 SUMMARY:Wellness Workshop DTSTAMP:20221027T162835Z DESCRIPTION:\N When classes, homework and work are so demanding, finding the time for self-care routines may pose a challenge. Maintaining good grades, while figuring out how to incorporate workout regimens, sometimes feels impossible without the proper training, tools and resources. Fortunately for our Long Beach State University (LBSU) community, the Student Recreation & Wellness Center (SRWC) is a perfect resource for students to navigate their newfound responsibilities.\N \N \N Join the SRWC's Beach Balance for their "Staying Active in College" Wellness Workshop, Tuesday, Nov. 1, from 4 to 5 p.m. At this interactive workshop, you will learn to navigate student-life dynamics and discover new ways to incorporate physical activity into your daily routine. Come learn some new and simple fitness routines that you can fit into your schedule between classes and homework. \N X-ALT-DESC;FMTTYPE=text/html:When classes, homework and work are so demanding, finding the time for self-care routines may pose a challenge. Maintaining good grades, while figuring out how to incorporate workout regimens, sometimes feels impossible without the proper training, tools and resources. Fortunately for our Long Beach State University (LBSU) community, the Student Recreation & Wellness Center (SRWC) is a perfect resource for students to navigate their newfound responsibilities.
Join the SRWC's Beach Balance for their "Staying Active in College" Wellness Workshop, Tuesday, Nov. 1, from 4 to 5 p.m. At this interactive workshop, you will learn to navigate student-life dynamics and discover new ways to incorporate physical activity into your daily routine. Come learn some new and simple fitness routines that you can fit into your schedule between classes and homework.
LOCATION: X-ACCESS:1 X-HITS:57 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221102T170000 DTEND;TZID=America/Los_Angeles:20221102T183000 UID:B84A0922-B491-44C4-A0EE-F4BDCC37B0E4 SUMMARY:Spa Night by the Water DTSTAMP:20221025T171404Z DESCRIPTION:\N The Student Recreation and Wellness (SRWC) center presents Spa Night by the Water! \N Join us Wednesday, Nov. 2, from 5 to 6:30 p.m. and enjoy a peaceful night by the SRWC pool and spa featuring DIY self-care products such as lotions, essential oil mists and hand scrubs to encourage relaxation.\N \N\N \N The evening will focus on two main experiences meant to ground oneself without the distraction and stress of school. From 5:15 to 5:40 p.m., the SRWC will host Flow Yoga. \N The next session, Mindful Meditation, will begin at 5:45 and end at 6:10 p.m. \N \N\N \N All attendees will be entered in a drawing to win one of three prizes! \N X-ALT-DESC;FMTTYPE=text/html:The Student Recreation and Wellness (SRWC) center presents Spa Night by the Water! Join us Wednesday, Nov. 2, from 5 to 6:30 p.m. and enjoy a peaceful night by the SRWC pool and spa featuring DIY self-care products such as lotions, essential oil mists and hand scrubs to encourage relaxation.
The evening will focus on two main experiences meant to ground oneself without the distraction and stress of school. From 5:15 to 5:40 p.m., the SRWC will host Flow Yoga. The next session, Mindful Meditation, will begin at 5:45 and end at 6:10 p.m.
All attendees will be entered in a drawing to win one of three prizes!
LOCATION: GEO:33.78472364;-118.10924878 X-ACCESS:1 X-HITS:180 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221104T170000 DTEND;TZID=America/Los_Angeles:20221104T180000 UID:9B72A691-725E-41CD-B67E-15E49641A3F3 SUMMARY:Intramural Tournament: 3-Point Challenge DTSTAMP:20220824T145053Z DESCRIPTION: Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb X-ALT-DESC;FMTTYPE=text/html:Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb
LAST-MODIFIED:20220824T150108Z X-ACCESS:1 X-HITS:144 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221109T170000 DTEND;TZID=America/Los_Angeles:20221109T183000 UID:4A0149C8-81C8-44E6-B79C-56550E4A72E9 SUMMARY:SRWC Combine DTSTAMP:20221104T191701Z DESCRIPTION:\N Every year, the National Football League (NFL) hosts the National Scouting Combine, a four-day invitation-only event that vigorously tests the athleticism of each potential draftee. The Student Recreation & Wellness Center (SRWC) has adopted the NFL's Combine events and restyled them into the SRWC Combine challenge!\N \N \N Do you think you have what it takes to be the next athletic champion? Test your skills as you compete in one, or all, of the following: Bench Press, 5-10-5 Shuttle Drill, Vertical Jump and Broad Jump.\N \N \N This competition is a challenge of the fittest, perfect for those who are ready to show Long Beach State University (LBSU) the extent of their abilities. Join us Nov. 9, from 5 to 6:30 p.m., at the SRWC Main Gym Court A. All competitors will be entered into a drawing for a chance to win a FREE prize! Registration not required.\N X-ALT-DESC;FMTTYPE=text/html:Every year, the National Football League (NFL) hosts the National Scouting Combine, a four-day invitation-only event that vigorously tests the athleticism of each potential draftee. The Student Recreation & Wellness Center (SRWC) has adopted the NFL's Combine events and restyled them into the SRWC Combine challenge!
Do you think you have what it takes to be the next athletic champion? Test your skills as you compete in one, or all, of the following: Bench Press, 5-10-5 Shuttle Drill, Vertical Jump and Broad Jump.
This competition is a challenge of the fittest, perfect for those who are ready to show Long Beach State University (LBSU) the extent of their abilities. Join us Nov. 9, from 5 to 6:30 p.m., at the SRWC Main Gym Court A. All competitors will be entered into a drawing for a chance to win a FREE prize! Registration not required.
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:142 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20221116 DTEND;VALUE=DATE:20221117 UID:1596C075-E88E-4BF2-B6B0-F1DE2A953480 SUMMARY:FIFA Esports Tournament DTSTAMP:20221117T175914Z DESCRIPTION:Have you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation and Wellness Center (SRWC) online for the FIFA 22 intramural tournament! Do you have what it takes to be the ultimate FIFA star?!\N\NSign up on IMLeagues. For more information, visit asirecreation.org/intramurals/tournament. X-ALT-DESC;FMTTYPE=text/html:Have you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation and Wellness Center (SRWC) online for the FIFA 22 intramural tournament! Do you have what it takes to be the ultimate FIFA star?!
Sign up on IMLeagues. For more information, visit asirecreation.org/intramurals/tournament.
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:23 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221205T170000 DTEND;TZID=America/Los_Angeles:20221205T190000 UID:0459F282-C152-4293-98B7-E1E3557714E0 SUMMARY:Night of Relaxation DTSTAMP:20221129T235137Z DESCRIPTION:\N Finals season is here! Let loose one\N last time before finals and join us\N for a Night of Relaxation, Dec. 5,\N from 5 to 7 p.m., at the SRWC’s MAC\N Gym. Stretch out those tense muscles\N and relax while watching a fun\N winter-themed movie. Want something\N more interactive? Take a moment to\N stop by our various booths and\N create your own DIY de-stress kits\N as you prepare for the last few\N grueling weeks of the semester!\N \N 5 to 5:15 PM: Stretching\N 5:15 to 6:45 PM: Movie\N 6:45 to 7 PM: Stretching\N \N This event is FREE for all Long\N Beach State University (LBSU)\N students. To attend, RSVP on the\N SRWC GO app.\N \N X-ALT-DESC;FMTTYPE=text/html:Finals season is here! Let loose one last time before finals and join us for a Night of Relaxation, Dec. 5, from 5 to 7 p.m., at the SRWC’s MAC Gym. Stretch out those tense muscles and relax while watching a fun winter-themed movie. Want something more interactive? Take a moment to stop by our various booths and create your own DIY de-stress kits as you prepare for the last few grueling weeks of the semester!
5 to 5:15 PM: Stretching
5:15 to 6:45 PM: Movie
6:45 to 7 PM: Stretching
This event is FREE for all Long Beach State University (LBSU) students. To attend, RSVP on the SRWC GO app.
LOCATION: GEO:33.78506716;-118.10895653 X-ACCESS:1 X-HITS:508 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221214T120000 DTEND;TZID=America/Los_Angeles:20221214T140000 UID:8A86144A-EB04-4BDC-BBA5-B903181D29BF SUMMARY:Project Chill DTSTAMP:20221208T183635Z DESCRIPTION: \N Need a break from finals? \N Come kick back and relax with Project Chill. \N Join us on the USU North Lawn near Friendship Walk where we'll have FREE hammocks and treats! \N Take the opportunity to take a load off your shoulders or squeeze in those final study moments, Dec. 14, from 12 to 2 p.m. \N X-ALT-DESC;FMTTYPE=text/html:Need a break from finals? Come kick back and relax with Project Chill. Join us on the USU North Lawn near Friendship Walk where we'll have FREE hammocks and treats! Take the opportunity to take a load off your shoulders or squeeze in those final study moments, Dec. 14, from 12 to 2 p.m.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20221208T184124Z X-ACCESS:1 X-HITS:104 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230119 DTEND;VALUE=DATE:20230120 RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20230519T235900Z UID:8B3384F3-3B4B-4CEF-9D71-FD3DD3D60DA7 SUMMARY:Run Challenge DTSTAMP:20230107T011739Z DESCRIPTION:Are you someone with an appetite for running? Or maybe you've never really been into it, but are looking to start? Well, look no further than the SRWC's Run Challenge! This challenge is perfect for both our seasoned and novice runners. When you get in on the fun and join the Run Challenge, you'll gain more than just a great workout. Students who complete a total of 80 miles during the spring semester will be entered into a drawing for a chance to win prizes! To join the challenge and start wracking up the miles, download the Strava app and search for the SRWC run challenge. X-ALT-DESC;FMTTYPE=text/html:Are you someone with an appetite for running? Or maybe you've never really been into it, but are looking to start? Well, look no further than the SRWC's Run Challenge! This challenge is perfect for both our seasoned and novice runners. When you get in on the fun and join the Run Challenge, you'll gain more than just a great workout. Students who complete a total of 80 miles during the spring semester will be entered into a drawing for a chance to win prizes! To join the challenge and start wracking up the miles, download the Strava app and search for the SRWC run challenge.
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230124T100000 DTEND;TZID=America/Los_Angeles:20230124T140000 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20230425T235900Z EXDATE:20230328T170000Z UID:824F4CF6-769B-40B4-843B-D063A492DBF3 SUMMARY:Farmers Market DTSTAMP:20230123T180630Z DESCRIPTION: \N Come visit and shop at the weekly Farmers Market, every Tuesday, starting Jan. 25. \N The event is open to the entire Long Beach State University (LBSU) community, including surrounding neighbors. \N Bring your reusable shopping bag and purchase fresh fruits and vegetables or buy lunch with our vendors. \N No RSVP is required. \N A parking permit is required for all on-campus parking.\N \N\N \N *Note: There will be no Farmers Market Tuesday, March 28, due to spring break. \N X-ALT-DESC;FMTTYPE=text/html:Come visit and shop at the weekly Farmers Market, every Tuesday, starting Jan. 25. The event is open to the entire Long Beach State University (LBSU) community, including surrounding neighbors. Bring your reusable shopping bag and purchase fresh fruits and vegetables or buy lunch with our vendors. No RSVP is required. A parking permit is required for all on-campus parking.
*Note: There will be no Farmers Market Tuesday, March 28, due to spring break.
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230214T170000 DTEND;TZID=America/Los_Angeles:20230214T180000 UID:7B021FCF-D237-452F-96CC-5402B7B78AAC SUMMARY:Meal Prep 101 DTSTAMP:20230213T195357Z DESCRIPTION: \N Join us to learn how to create quick and healthy yet deliciously balanced snacks with the Student Recreation & Wellness Center (SRWC)! \N These FREE guided lessons will teach you all you need to know to create the perfect pick-me-up during the semester. \N Space is limited, so be sure to register early to save your spot. \N To reserve your spot, find the event on BeachSync!\N\N \N\N \N See below for upcoming scheduled event dates and times:\N \N \N \N Cake Pops and Parfaits\N Feb. 14 \N 5 to 6 p.m. \N ASI Beach Kitchen \N Treat yourself as you celebrate Valentine's Day with quick and easy-themed sweets! \N From chocolate parfaits to oreo cake pops, you'll fall in love quickly with these delicious treats.\N \N\N \N Springtime Smoothies and Salads\N April 12 \N 5 to 6 p.m. \N ASI Beach Kitchen \N There's nothing quite like eating refreshing and rejuvenating fruits during spring. \N Create and enjoy delicious smoothies and salads that are perfectly fitted for the season.\N X-ALT-DESC;FMTTYPE=text/html:Join us to learn how to create quick and healthy yet deliciously balanced snacks with the Student Recreation & Wellness Center (SRWC)! These FREE guided lessons will teach you all you need to know to create the perfect pick-me-up during the semester. Space is limited, so be sure to register early to save your spot. To reserve your spot, find the event on BeachSync!
See below for upcoming scheduled event dates and times:
Cake Pops and Parfaits
Feb. 14
5 to 6 p.m.
ASI Beach Kitchen
Treat yourself as you celebrate Valentine's Day with quick and easy-themed sweets! From chocolate parfaits to oreo cake pops, you'll fall in love quickly with these delicious treats.
Springtime Smoothies and Salads
April 12
5 to 6 p.m.
ASI Beach Kitchen
There's nothing quite like eating refreshing and rejuvenating fruits during spring. Create and enjoy delicious smoothies and salads that are perfectly fitted for the season.
The Student Recreation & Wellness Center (SRWC) is proud to announce DIY Wellness Hour. Whether you're looking for an artsy output or are desperately in need of a spa day, then these events are for you!
DIY: Dandelion Painting
Join the SRWC's Beach Balance Feb. 21 from 5 to 6 p.m. in Horn Center (HC) 135 to let your artistic side thrive during DIY Wellness Hour: Dandelion Panting. Come for a relaxing evening to learn a step-by-step dandelion-themed painting tutorial. This event is FREE for all Long Beach State University (LBSU) students to attend with refreshments and supplies included. RSVP on the SRWC GO app!
DIY: Spa Essentials
Join the SRWC May 1 from 5 to 6 p.m. on the SRWC East Lawn to enjoy a peaceful spa night during DIY Wellness Hour: Spa Essentials. Come and make DIY hand and body scrubs, perfect for a relaxing night of self-care! This de-stressing event is FREE for all LBSU students. RSVP on SRWC GO app!
Join the Student Recreation & Wellness Center (SRWC) in celebration of NIRSA's 73rd birthday and the founders vision of health, activity, competition, and inclusive participation. The organization is made up of leaders in collegiate recreation. Without NIRSA's focus on valuing the importance of recreation on college campuses, the Rec Center as we know and love would never be what it is today. Join us for Rec Day festivities with FREE food, activities, music and more Feb. 22 from 4 to 6 p.m.
Check out #RecDay for more insight into this nationwide day of celebration.
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:60 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230308T170000 DTEND;TZID=America/Los_Angeles:20230308T183000 UID:BC933331-4F44-4F7E-BAB1-FA8C4282F581 SUMMARY:Ninja Nation DTSTAMP:20230228T195836Z DESCRIPTION: Join the Student Recreation & Wellness Center (SRWC) March 8 from 5 to 6:30 p.m. as you test your skills with Ninja Nation. Challenge your athletic abilities with a series of trials inspired by the hit TV show American Ninja Warrior! Can you push through each obstacle and come out on the other side victorious?\N X-ALT-DESC;FMTTYPE=text/html:Join the Student Recreation & Wellness Center (SRWC) March 8 from 5 to 6:30 p.m. as you test your skills with Ninja Nation. Challenge your athletic abilities with a series of trials inspired by the hit TV show American Ninja Warrior! Can you push through each obstacle and come out on the other side victorious?
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230301T233040Z X-ACCESS:1 X-HITS:66 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230321T170000 DTEND;TZID=America/Los_Angeles:20230321T183000 UID:5DA90E85-0C22-4EAB-87D8-F2CB8CF238F4 SUMMARY:Moment of Zen DTSTAMP:20230310T004341Z DESCRIPTION:\N Join the Student Recreation & Wellness Center (SRWC) March 21 for a Moment of Zen! \N Wind down and relax as we celebrate the start of the Spring Equinox with Zen Garden art therapy, DIY crafts and hammocks as you listen to the sounds of nature. \N Grab a friend and get creative as you make origami, a bonsai tree and a koi fish kite. \N \N \N This event is perfect for all Long Beach State University (LBSU) students who need a break from an overwhelming school and/or work schedule. \N Join us from 5 to 6:30 p.m. on the SRWC East Lawn and get ready to de-stress the night away! \N Registration is encouraged but not required. \N Visit the SRWC GO app to save your spot!\N X-ALT-DESC;FMTTYPE=text/html:Join the Student Recreation & Wellness Center (SRWC) March 21 for a Moment of Zen! Wind down and relax as we celebrate the start of the Spring Equinox with Zen Garden art therapy, DIY crafts and hammocks as you listen to the sounds of nature. Grab a friend and get creative as you make origami, a bonsai tree and a koi fish kite.
This event is perfect for all Long Beach State University (LBSU) students who need a break from an overwhelming school and/or work schedule. Join us from 5 to 6:30 p.m. on the SRWC East Lawn and get ready to de-stress the night away! Registration is encouraged but not required. Visit the SRWC GO app to save your spot!
LOCATION: GEO:33.78542500;-118.10960869 LAST-MODIFIED:20230321T180928Z X-ACCESS:1 X-HITS:92 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230405T170000 DTEND;TZID=America/Los_Angeles:20230405T190000 UID:AEFBF9BD-514D-490A-8658-D013F485853A SUMMARY:Zumba Jam with a Hip Hop Twist DTSTAMP:20230309T003943Z DESCRIPTION:\N Love Your Body Week continues as you\N get your groove on with Zumba Jam!\N Join the Student Recreation &\N Wellness Center (SRWC) to enjoy a\N Hip-Hop Zumba-themed workout led by\N three separate instructors as you\N dance the night away. All attendees\N will receive a Zumba bracelet and\N the first 50 participants will\N receive a $5 Shake Smart gift card!\N Open to all Long Beach State\N University (LBSU) students. Walk-ins\N are welcome; however, registering on\N the SRWC GO app is encouraged to\N ensure your spot.\N X-ALT-DESC;FMTTYPE=text/html:Love Your Body Week continues as you get your groove on with Zumba Jam! Join the Student Recreation & Wellness Center (SRWC) to enjoy a Hip-Hop Zumba-themed workout led by three separate instructors as you dance the night away. All attendees will receive a Zumba bracelet and the first 50 participants will receive a $5 Shake Smart gift card! Open to all Long Beach State University (LBSU) students. Walk-ins are welcome; however, registering on the SRWC GO app is encouraged to ensure your spot.
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:203 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230412T170000 DTEND;TZID=America/Los_Angeles:20230412T173000 UID:813BAA59-AC53-4D76-9154-B2C5FF04B874 SUMMARY:Meal Prep 101 DTSTAMP:20230213T195525Z DESCRIPTION: \N Join us to learn how to create quick and healthy yet deliciously balanced snacks with the Student Recreation & Wellness Center (SRWC)! \N These FREE guided lessons will teach you all you need to know to create the perfect pick-me-up during the semester. \N Space is limited, so be sure to register early to save your spot. \N To reserve your spot, find the event on BeachSync!\N\N \N\N \N See below for upcoming scheduled event dates and times:\N \N \N \N Cake Pops and Parfaits\N Feb. 14 \N 5 to 6 p.m. \N ASI Beach Kitchen \N Treat yourself as you celebrate Valentine's Day with quick and easy-themed sweets! \N From chocolate parfaits to oreo cake pops, you'll fall in love quickly with these delicious treats.\N \N\N \N Springtime Smoothies and Salads\N April 12 \N 5 to 6 p.m. \N ASI Beach Kitchen \N There's nothing quite like eating refreshing and rejuvenating fruits during spring. \N Create and enjoy delicious smoothies and salads that are perfectly fitted for the season.\N X-ALT-DESC;FMTTYPE=text/html:Join us to learn how to create quick and healthy yet deliciously balanced snacks with the Student Recreation & Wellness Center (SRWC)! These FREE guided lessons will teach you all you need to know to create the perfect pick-me-up during the semester. Space is limited, so be sure to register early to save your spot. To reserve your spot, find the event on BeachSync!
See below for upcoming scheduled event dates and times:
Cake Pops and Parfaits
Feb. 14
5 to 6 p.m.
ASI Beach Kitchen
Treat yourself as you celebrate Valentine's Day with quick and easy-themed sweets! From chocolate parfaits to oreo cake pops, you'll fall in love quickly with these delicious treats.
Springtime Smoothies and Salads
April 12
5 to 6 p.m.
ASI Beach Kitchen
There's nothing quite like eating refreshing and rejuvenating fruits during spring. Create and enjoy delicious smoothies and salads that are perfectly fitted for the season.
Become a better plant parent when you grow happy and healthy plant babies! Join Beach Balance and Sustain U at Plant-a-Plant April 18 from 5 to 6:30 p.m. Plant your very own houseplant, learn how to take care of it and bring it home! Open to all Long Beach State University (LBSU) students who have a Student Recreation & Wellness Center (SRWC) membership. Brighten your green thumb and register on the SRWC GO app!
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:80 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230420T180000 DTEND;TZID=America/Los_Angeles:20230420T220000 UID:9BB5C126-8E6C-4D13-B3D6-36A9AB8F9FFD SUMMARY:Pool Party: Quantumania DTSTAMP:20230307T191041Z DESCRIPTION: All members are invited to join us at the SRWC's Aquatic Center for a jam-packed four hours of free games, competitions, food and cinema fun! Join us April 20 from 6 to 10 p.m. to enter a drawing, participate in Key Log Rolling and Battleship and watch Marvel's Ant-Man and the Wasp: Quantumania. Don't want to take a dip in the pool? No worries! No swimming is necessary to enjoy the fun. Arrive early and receive FREE ASI swag, available to the first 20 participants who attend.\N X-ALT-DESC;FMTTYPE=text/html:All members are invited to join us at the SRWC's Aquatic Center for a jam-packed four hours of free games, competitions, food and cinema fun! Join us April 20 from 6 to 10 p.m. to enter a drawing, participate in Key Log Rolling and Battleship and watch Marvel's Ant-Man and the Wasp: Quantumania. Don't want to take a dip in the pool? No worries! No swimming is necessary to enjoy the fun. Arrive early and receive FREE ASI swag, available to the first 20 participants who attend.
LOCATION: GEO:33.78472364;-118.10924878 X-ACCESS:1 X-HITS:215 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230501T170000 DTEND;TZID=America/Los_Angeles:20230501T180000 UID:D51977AE-BDD5-44AD-BAC1-F9FD9F867653 SUMMARY:DIY Wellness Hour: Dandelion Painting and Spa Essentials DTSTAMP:20230208T211733Z DESCRIPTION:The Student Recreation & Wellness Center (SRWC) is proud to announce DIY Wellness Hour. Whether you're looking for an artsy output or are desperately in need of a spa day, then these events are for you!\N DIY: Dandelion Painting\N Join the SRWC's Beach Balance Feb. 21 from 5 to 6 p.m. in Horn Center (HC) 135 to let your artistic side thrive during DIY Wellness Hour: Dandelion Panting. Come for a relaxing evening to learn a step-by-step dandelion-themed painting tutorial. This event is FREE for all Long Beach State University (LBSU) students to attend with refreshments and supplies included. RSVP on the SRWC GO app!\N \N DIY: Spa EssentialsJoin the SRWC May 1 from 5 to 6 p.m. on the SRWC East Lawn to enjoy a peaceful spa night during DIY Wellness Hour: Spa Essentials. Come and make DIY hand and body scrubs, perfect for a relaxing night of self-care! This de-stressing event is FREE for all LBSU students. RSVP on SRWC GO app!\N X-ALT-DESC;FMTTYPE=text/html:The Student Recreation & Wellness Center (SRWC) is proud to announce DIY Wellness Hour. Whether you're looking for an artsy output or are desperately in need of a spa day, then these events are for you!
DIY: Dandelion Painting
Join the SRWC's Beach Balance Feb. 21 from 5 to 6 p.m. in Horn Center (HC) 135 to let your artistic side thrive during DIY Wellness Hour: Dandelion Panting. Come for a relaxing evening to learn a step-by-step dandelion-themed painting tutorial. This event is FREE for all Long Beach State University (LBSU) students to attend with refreshments and supplies included. RSVP on the SRWC GO app!
DIY: Spa Essentials
Join the SRWC May 1 from 5 to 6 p.m. on the SRWC East Lawn to enjoy a peaceful spa night during DIY Wellness Hour: Spa Essentials. Come and make DIY hand and body scrubs, perfect for a relaxing night of self-care! This de-stressing event is FREE for all LBSU students. RSVP on SRWC GO app!
Join us May 2 from 5 to 7 p.m. for the Owen’s Condition for Tuition Celebration event at the Student Recreation & Wellness Center (SRWC)! Whether you earned one point, or finished all 50 points, we are inviting you to all the fun things to celebrate your commitment to wellness. Free giveaways, food and fun await!
Come by for free food, ice cream, shakes and more snacks to feed your appetite. There will be music, activities and inflatables for your entertainment. We will also have a balloon artist, henna and airbrush tattoos, caricature drawings and a photo booth to keep the fun going.
Prizes ranging from a Bluetooth speaker to beach cruiser bike will be awarded. The pinnacle of this event is an opportunity drawing for a semester of paid tuition for those that have completed the program with all 50 points.
What better way to conclude this semester? See you there and Pura Vida!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230419T181954Z X-ACCESS:1 X-HITS:105 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230508T100000 DTEND;TZID=America/Los_Angeles:20230508T150000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20230512T235900Z UID:7D01F416-71B0-4D51-ADF6-34810E1CD68B SUMMARY:Final's Week DTSTAMP:20230428T163701Z DESCRIPTION:\N .panel-title {\N font-size: 20px !important;\N font-weight: bold !important;\N /* to add important \N */\N }\N .panel-body {\N border: 1px solid lightgrey !important;\N border-bottom-left-radius: 20px;\N border-bottom-right-radius: 20px;\N padding: 1%;\N }\N\N\N\N ASI understands all about the stress of finals. With test after test and project on top of project, ASI is here to help! Get ready to crush your finals with ASI's Finals Week! Join us for a week of events, activities and resources designed to help you succeed during this crucial time. Whether you need a quiet space to study, time to unwind or a boost of energy with free snacks and drinks, ASI has got you covered. Don't miss out on this opportunity to finish strong and make this your best finals week yet!\N\NSee below for Finals Week resources you won't want to miss out on! \NExtended Hours Available at the University Student Union (USU): \N May 7 from 7 a.m. to 6 p.m. \N May 8 through May 12 from 7 a.m. to 2 a.m. \N May 13 from 7 a.m. to 11 p.m. \N Games Center special: Take a break to unwind at the Games Center! During finals week from 5 to 9 p.m., enjoy one free bowling game (with free shoe rental), 30 minutes of free billiards and/or free video game rental at the Sticks Lounge. \N Here is the full-week breakdown of what will be offered each day: \N \N Monday through Friday: Sticks Lounge Special \N Monday, Wednesday and Friday: Billiards Special \N Tuesday and Thursday: Bowling Special \N \N Activities and food giveaways: Visit the Future U Concept Showcase in the University Dining Plaza (UDP) and the North Lawn each day of finals week for free entertainment and food. From 10 a.m. to 3 p.m., grab some donuts, fresh fruit, coffee or tea and snacks. Join us for relaxing craft activities, tarot reading, lawn games and so much more!\N See below for upcoming activity dates and times below:\N \N\N \N \N \N Monday, May 8\N \N \N \N \N \N \N Treat Yourself Location:\N USU North Lawn\N \N 9 to 11 a.m. - Beach Kitchen Pancake Breakfast\N 10 a.m. to 3 p.m. - Affirmation Mirrors\N 12 to 2 p.m. - Beach Balance Massage Therapists\N 3 to 4 p.m. - Shakesmart Acai Bowl Food Giveaway \N \N \N \N \N \N \N \N Tuesday, May 9\N \N \N \N \N \N \N Beachella Location:\N USU North Lawn\N \N 10 a.m. to 12 p.m. - Hair Tinsel\N 10 a.m. to 3 p.m. - Kandii Bracelets and Phone Wristlets\N 12 to 1 p.m. - Live Performance featuring Foxtide\N 12 to 4 p.m. - SRWC Hammocktown\N 3 to 4 p.m. - El Pollo Loco Burrito Food Giveaway\N \N \N \N \N \N \N \N \N Wednesday, May 10\N \N \N \N \N \N \N Nature Day Location:\N USU North Lawn\N \N 10 a.m. to 3 p.m. - Succulent Pot Painting\N 12 to 2 p.m. - Fruit Cart Vendor\N 1 to 3 p.m. - Flow + Restorative Yoga\N 2 to 4 p.m. - Lawn Games\N 3 to 4 p.m. - Robeks Sandwich and Chips Food Giveaway\N \N \N \N \N \N \N \N \N Thursday, May 11 \N \N \N \N \N \N \N Get Your Zen On! Location:\N USU North Lawn\N \N 10 a.m. to 3 p.m. - Mini Zen Garden Crafts\N 11 a.m. to 1 p.m. - Henna\N 12 to 3 p.m. - Tarot and Astrology Chart Reading\N 3 to 4 p.m. - Sbarro Food Giveaway\N 3:30 to 5:30 p.m. - Therapy Dogs\N \N \N \N \N \N \N \N \N Friday, May 12\N \N \N \N \N \N \N Let's Get Active Location:\N USU North Lawn\N \N 10 a.m. to 3 p.m. - DIY Stress Balls\N 1 to 3 p.m. - Spongeball Fight\N 3 to 4 p.m. - Cha For Tea Boba Giveaway\N \N \N \N \N \N\N\N \N Are you graduating this Spring 2023 semester? ASI has a gift for you! \N Pick up a cooler bag at our check in table. Bags will be available starting Monday, May 8 through Thursday, May 11 between 10 a.m. to 3 p.m. while supplies last. \N To claim your bag, bring your LBSU student ID and verification that you are a Spring 2023 LBSU graduate. \N Verification options include: \N \N The email with your name requesting you register to graduate this Spring 2023 semester. \N A guest’s graduation ticket to the LBSU 2023 commencement at Angel Stadium with your full name and student ID displayed \N A picture of you in your LBSU Class of 2023 cap and gown \N \N For any questions, please contact asi-beachpride@csulb.edu.\N X-ALT-DESC;FMTTYPE=text/html:ASI understands all about the stress of finals. With test after test and project on top of project, ASI is here to help! Get ready to crush your finals with ASI's Finals Week! Join us for a week of events, activities and resources designed to help you succeed during this crucial time. Whether you need a quiet space to study, time to unwind or a boost of energy with free snacks and drinks, ASI has got you covered. Don't miss out on this opportunity to finish strong and make this your best finals week yet!
See below for Finals Week resources you won't want to miss out on!
Extended Hours Available at the University Student Union (USU):
May 7 from 7 a.m. to 6 p.m.
May 8 through May 12 from 7 a.m. to 2 a.m.
May 13 from 7 a.m. to 11 p.m.
Games Center special:
Take a break to unwind at the Games Center! During finals week from 5 to 9 p.m., enjoy one free bowling game (with free shoe rental), 30 minutes of free billiards and/or free video game rental at the Sticks Lounge.
Here is the full-week breakdown of what will be offered each day:
Activities and food giveaways:
Visit the Future U Concept Showcase in the University Dining Plaza (UDP) and the North Lawn each day of finals week for free entertainment and food. From 10 a.m. to 3 p.m., grab some donuts, fresh fruit, coffee or tea and snacks. Join us for relaxing craft activities, tarot reading, lawn games and so much more!
See below for upcoming activity dates and times below:
Treat Yourself Location: USU North Lawn
9 to 11 a.m. - Beach Kitchen Pancake Breakfast
10 a.m. to 3 p.m. - Affirmation Mirrors
12 to 2 p.m. - Beach Balance Massage Therapists
3 to 4 p.m. - Shakesmart Acai Bowl Food Giveaway
Beachella Location: USU North Lawn
10 a.m. to 12 p.m. - Hair Tinsel
10 a.m. to 3 p.m. - Kandii Bracelets and Phone Wristlets
12 to 1 p.m. - Live Performance featuring Foxtide
12 to 4 p.m. - SRWC Hammocktown
3 to 4 p.m. - El Pollo Loco Burrito Food Giveaway
Nature Day Location: USU North Lawn
10 a.m. to 3 p.m. - Succulent Pot Painting
12 to 2 p.m. - Fruit Cart Vendor
1 to 3 p.m. - Flow + Restorative Yoga
2 to 4 p.m. - Lawn Games
3 to 4 p.m. - Robeks Sandwich and Chips Food Giveaway
Get Your Zen On! Location: USU North Lawn
10 a.m. to 3 p.m. - Mini Zen Garden Crafts
11 a.m. to 1 p.m. - Henna
12 to 3 p.m. - Tarot and Astrology Chart Reading
3 to 4 p.m. - Sbarro Food Giveaway
3:30 to 5:30 p.m. - Therapy Dogs
Let's Get Active Location: USU North Lawn
10 a.m. to 3 p.m. - DIY Stress Balls
1 to 3 p.m. - Spongeball Fight
3 to 4 p.m. - Cha For Tea Boba Giveaway
Are you graduating this Spring 2023 semester? ASI has a gift for you!
Pick up a cooler bag at our check in table. Bags will be available starting Monday, May 8 through Thursday, May 11 between 10 a.m. to 3 p.m. while supplies last.
To claim your bag, bring your LBSU student ID and verification that you are a Spring 2023 LBSU graduate.
Verification options include:
For any questions, please contact asi-beachpride@csulb.edu.
Calling all Long Beach State University (LBSU) alumni, faculty and staff! Receive the chance to win a FREE Student Recreation & Wellness Center (SRWC) membership when you work out anytime between June 1 through Aug. 20, during SRWC business hours.
Claim up to 25 points throughout the summer to win a finisher prize! Those who complete the challenge will be entered into a drawing to win one of two free SRWC annual memberships at the end of the summer session!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230803T221824Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230913T143000 DTEND;TZID=America/Los_Angeles:20230913T153000 UID:0816873E-3588-414D-9118-BF9F30420A04 SUMMARY:Run Club DTSTAMP:20230726T181028Z DESCRIPTION:\N Join the SRWC for invigorating monthly runs around campus this fall semester!\N Whether you're an avid runner or simply looking to spice up your daily\N routine, then the SRWC Run Club is perfect for you! Experience the thrill of a\N 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes\N and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th)\N Wednesday of each month.\N\N\N For more information, visit\N asirecreation.org.\N\N\NSee below for all upcoming SRWC Run Club scheduled event dates:\N\N\N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N\Nimg\N src="images/summer-2023/SM23_SRWC_Run_Club_dgtl-ASICalEvent.jpg"\N alt="Run Club Flier"\N/>\N" X-ALT-DESC;FMTTYPE=text/html:Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.
For more information, visit asirecreation.org.
See below for all upcoming SRWC Run Club scheduled event dates:
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20230809T174708Z
X-ACCESS:1
X-HITS:1206
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230920T170000
DTEND;TZID=America/Los_Angeles:20230920T183000
UID:2712C551-0CBB-4CF7-A601-21F01A30D44D
SUMMARY:Treats & Tranquility
DTSTAMP:20230907T211809Z
DESCRIPTION:\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N\N If you desperately need a break from school, then we got you! Join the\N Student Recreation & Wellness Center (SRWC) for Treats & Tranquility! FREE\N for all Long Beach State University (LBSU) students, take a much-needed spa\N day while you munch the night away with tasty treats.\N\NSee below for upcoming scheduled Treats & Tranquility event dates and times:\N\NTreats & Tranquility: Matcha\N\N Join the SRWC Sept. 20 from 5 to 6:30 p.m. at the ASI Beach Kitchen to enjoy\N a peaceful matcha-licious night! De-stress with the ultimate self-care\N activities: matcha snacks and spa essentials. RSVP on BeachSync!\N\N\NTreats & Tranquility: Lavender\N\N Join the SRWC Dec. 7 from 5 to 6:30 p.m. at the ASI Beach Kitchen to whisk\N your taste buds away with a lavender-inspired night of relaxation! What\N better way to de-stress during finals than with lavender-infused snacks and\N spa essentials?! RSVP on BeachSync!\N\N\N\N \N Event Registration\N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:If you desperately need a break from school, then we got you! Join the Student Recreation & Wellness Center (SRWC) for Treats & Tranquility! FREE for all Long Beach State University (LBSU) students, take a much-needed spa day while you munch the night away with tasty treats.
See below for upcoming scheduled Treats & Tranquility event dates and times:
Join the SRWC Sept. 20 from 5 to 6:30 p.m. at the ASI Beach Kitchen to enjoy a peaceful matcha-licious night! De-stress with the ultimate self-care activities: matcha snacks and spa essentials. RSVP on BeachSync!
Join the SRWC Dec. 7 from 5 to 6:30 p.m. at the ASI Beach Kitchen to whisk your taste buds away with a lavender-inspired night of relaxation! What better way to de-stress during finals than with lavender-infused snacks and spa essentials?! RSVP on BeachSync!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20230907T225915Z
X-ACCESS:1
X-HITS:284
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230922T173000
DTEND;TZID=America/Los_Angeles:20230922T210000
UID:E864FFF4-4BE0-47CF-9118-426752C7DB88
SUMMARY:Esports Tournament: Street Fighter
DTSTAMP:20230911T224344Z
DESCRIPTION:Have you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation & Wellness Center (SRWC) and Games Center at the USU Esports Lounge, Sept. 22, for an epic tournament of Street Fighter 6. Check-in begins at 5:30 p.m., and the tournament starts at 6 p.m.\N\N Spots and consoles are limited, so be sure to sign up early on IMLeagues. For more information, visit asirecreation.org/intramurals/tournament.\N \N\N
X-ALT-DESC;FMTTYPE=text/html:Have you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation & Wellness Center (SRWC) and Games Center at the USU Esports Lounge, Sept. 22, for an epic tournament of Street Fighter 6. Check-in begins at 5:30 p.m., and the tournament starts at 6 p.m.
Spots and consoles are limited, so be sure to sign up early on IMLeagues. For more information, visit asirecreation.org/intramurals/tournament.
LOCATION:1212 Bellflower Blvd.\, USU-229\, 90815 Long Beach\, Los Angeles\, United States
GEO:0.00000000;0.00000000
LAST-MODIFIED:20230911T235359Z
X-ACCESS:1
X-HITS:243
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230927T143000
DTEND;TZID=America/Los_Angeles:20230927T153000
UID:13B85303-814C-4FFF-A8B8-A5A96D56B647
SUMMARY:Run Club
DTSTAMP:20230726T181028Z
DESCRIPTION:\N Join the SRWC for invigorating monthly runs around campus this fall semester!\N Whether you're an avid runner or simply looking to spice up your daily\N routine, then the SRWC Run Club is perfect for you! Experience the thrill of a\N 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes\N and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th)\N Wednesday of each month.\N\N\N For more information, visit\N asirecreation.org.\N\N\NSee below for all upcoming SRWC Run Club scheduled event dates:\N\N\N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N\Nimg\N src="images/summer-2023/SM23_SRWC_Run_Club_dgtl-ASICalEvent.jpg"\N alt="Run Club Flier"\N/>\N"
X-ALT-DESC;FMTTYPE=text/html:Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.
For more information, visit asirecreation.org.
See below for all upcoming SRWC Run Club scheduled event dates:
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20230901T191130Z
X-ACCESS:1
X-HITS:238
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231004T170000
DTEND;TZID=America/Los_Angeles:20231004T183000
UID:19850879-AF89-497C-8292-E29E577AB039
SUMMARY:Womxn & Ally Night
DTSTAMP:20230829T225836Z
DESCRIPTION:\NNew to the gym? Look no further, for we have the perfect event just for you! Dive into the vibrant spirit of OUTober by taking the plunge into your fitness journey headfirst. Join the Student Recreation & Wellness Center's (SRWC) Womxn & Ally Night - the perfect gateway into the world of fitness. Experience the benefits of exercise through a hands-on demo on the Big Three: squat, deadlift and bench press! So get ready, because your journey begins Oct. 4 from 5 to 6:30 p.m. at the SRWC Main Strength Floor.\N\N\N\NIn addition, make a mark by signing our social contract, helping us continue to make the SRWC a safe and welcoming place for all. Be among the first 50 participants to sign up and score the chance to win fantastic prizes. With a warm invitation to all genders – particularly those venturing into fitness for the first time – seize the moment, take the plunge and uncover the boundless rewards of exercise!\N\N\N
X-ALT-DESC;FMTTYPE=text/html:New to the gym? Look no further, for we have the perfect event just for you! Dive into the vibrant spirit of OUTober by taking the plunge into your fitness journey headfirst. Join the Student Recreation & Wellness Center's (SRWC) Womxn & Ally Night - the perfect gateway into the world of fitness. Experience the benefits of exercise through a hands-on demo on the Big Three: squat, deadlift and bench press! So get ready, because your journey begins Oct. 4 from 5 to 6:30 p.m. at the SRWC Main Strength Floor.
In addition, make a mark by signing our social contract, helping us continue to make the SRWC a safe and welcoming place for all. Be among the first 50 participants to sign up and score the chance to win fantastic prizes. With a warm invitation to all genders – particularly those venturing into fitness for the first time – seize the moment, take the plunge and uncover the boundless rewards of exercise!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20231002T220149Z
X-ACCESS:1
X-HITS:260
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231010T120000
DTEND;TZID=America/Los_Angeles:20231010T140000
UID:C87588BE-4EF5-4ED9-8D8F-5084027968FD
SUMMARY:Self-Care Celebration
DTSTAMP:20230918T201320Z
DESCRIPTION:Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is imperative to take some time to check in with yourself. And what better place to do that than with Beach Balance's Self-Care Celebration?!\N\NStep into a world of tranquility and rejuvenation Oct. 10 on the USU Southeast Terrace from 12 to 2 p.m. Relax the day away when you play with puppies, and let your creative side thrive with DIY crafts. And as you savor the serenity of the day, don't forget to stop by our rehydration-station when you boost your soul with a refreshing cup of fruit-infused water and re-energize as you snack on fresh fruit!\N\N
X-ALT-DESC;FMTTYPE=text/html:Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is imperative to take some time to check in with yourself. And what better place to do that than with Beach Balance's Self-Care Celebration?!
Step into a world of tranquility and rejuvenation Oct. 10 on the USU Southeast Terrace from 12 to 2 p.m. Relax the day away when you play with puppies, and let your creative side thrive with DIY crafts. And as you savor the serenity of the day, don't forget to stop by our rehydration-station when you boost your soul with a refreshing cup of fruit-infused water and re-energize as you snack on fresh fruit!
LOCATION:
GEO:0.00000000;0.00000000
X-ACCESS:1
X-HITS:720
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231011T143000
DTEND;TZID=America/Los_Angeles:20231011T153000
UID:3B01B913-78F0-4A07-9E02-04A03E678402
SUMMARY:Run Club
DTSTAMP:20230726T184842Z
DESCRIPTION:\N Join the SRWC for invigorating monthly runs around campus this fall semester!\N Whether you're an avid runner or simply looking to spice up your daily\N routine, then the SRWC Run Club is perfect for you! Experience the thrill of a\N 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes\N and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th)\N Wednesday of each month.\N\N\N For more information, visit\N asirecreation.org.\N\N\NSee below for all upcoming SRWC Run Club scheduled event dates:\N\N\N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N\Nimg\N src="images/summer-2023/SM23_SRWC_Run_Club_dgtl-ASICalEvent.jpg"\N alt="Run Club Flier"\N/>\N"
X-ALT-DESC;FMTTYPE=text/html:Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.
For more information, visit asirecreation.org.
See below for all upcoming SRWC Run Club scheduled event dates:
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20230809T174516Z
X-ACCESS:1
X-HITS:108
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231018T170000
DTEND;TZID=America/Los_Angeles:20231018T190000
UID:0C702E44-B74F-4C91-9392-E593B69F3EA3
SUMMARY:Paint & Sip - Welcome Fall!
DTSTAMP:20231010T155747Z
DESCRIPTION:\N Get ready to unwind with the ultimate artistic concoction at our FREE Paint &\N Sip night! Join Beach Balance as we welcome fall while letting your creative\N spirit flourish. Paint the perfect autumn evening Oct. 18 from 5 to 7 p.m. at\N the SRWC East Lawn.\N\N\N Not a pro? No worries! Experience a relaxing evening guided by a guest artists\N from Long Beach's very own Brushstroke's & Beverages paint studio, with a\N step-by-step tutorial! And best of all, it' absolutely FREE for students -\N complete with heartwarming refreshments and all the essential supplies.\N\N\N With only 25 spots up for grabs, make sure you secure your spot ASAP!\N Registration kicks off Oct. 4 on\N \N
X-ALT-DESC;FMTTYPE=text/html:Get ready to unwind with the ultimate artistic concoction at our FREE Paint & Sip night! Join Beach Balance as we welcome fall while letting your creative spirit flourish. Paint the perfect autumn evening Oct. 18 from 5 to 7 p.m. at the SRWC East Lawn.
Not a pro? No worries! Experience a relaxing evening guided by a guest artists from Long Beach's very own Brushstroke's & Beverages paint studio, with a step-by-step tutorial! And best of all, it' absolutely FREE for students - complete with heartwarming refreshments and all the essential supplies.
With only 25 spots up for grabs, make sure you secure your spot ASAP! Registration kicks off Oct. 4 on Events & Orgs! For confirmed attendees, assemble at the SRWC East Lawn by 4:40 p.m. ensure that your spot won't be given away to another student in line! And if your plans change, no worries - to allow other eager students the opportunity to attend, remember to cancel your RSVP.
The autumn hues await and you won't want to miss out on this opportunity to paint, sip and create unforgettable memories!
LOCATION:
GEO:0.00000000;0.00000000
X-ACCESS:1
X-HITS:221
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231025T143000
DTEND;TZID=America/Los_Angeles:20231025T153000
UID:1BE16CDB-8213-4C01-A756-5B5AC04E043E
SUMMARY:Run Club
DTSTAMP:20230726T184920Z
DESCRIPTION:\N Join the SRWC for invigorating monthly runs around campus this fall semester!\N Whether you're an avid runner or simply looking to spice up your daily\N routine, then the SRWC Run Club is perfect for you! Experience the thrill of a\N 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes\N and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th)\N Wednesday of each month.\N\N\N For more information, visit\N asirecreation.org.\N\N\NSee below for all upcoming SRWC Run Club scheduled event dates:\N\N\N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N\Nimg\N src="images/summer-2023/SM23_SRWC_Run_Club_dgtl-ASICalEvent.jpg"\N alt="Run Club Flier"\N/>\N"
X-ALT-DESC;FMTTYPE=text/html:Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.
For more information, visit asirecreation.org.
See below for all upcoming SRWC Run Club scheduled event dates:
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20230809T174556Z
X-ACCESS:1
X-HITS:222
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231026T180000
DTEND;TZID=America/Los_Angeles:20231026T220000
UID:973C527C-D2C8-4702-91C7-46F233A55A50
SUMMARY:Trunk or Treat
DTSTAMP:20230901T182301Z
DESCRIPTION:\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N\N iframe\N width="560"\N height="315"\N src="https://www.youtube.com/embed/ZfbAhXMuW-I?si=2VTiBMHRttNxMsbu"\N title="YouTube video player"\N frameborder="0"\N allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"\N allowfullscreen\N style="border-radius: 12px"\N ></iframe>\N</div>\N<p>\N Get ready for a ghoulishly good time before Halloween with the Student\N Recreation & Wellness Center's (SRWC) Trunk or Treat! Join the SRWC Oct. 26\N from 6 to 10 p.m. at the SRWC Aquatic Center for a jam-packed night of\N spine-tingling fun. Win prizes when you try your hand at pumpkin painting,\N pumpkin walk, scareoke and more. And that's just the beginning! The first 30\N attendees will receive a FREE SRWC Swag Bag. From FREE sweets to fang-tastic\N activities, Halloween thrills and chills await.\N</p>\N<img\N src="images/Fall-2023/F23_SRWC_Trunk_or_Treat_dgtl-CalEvent.jpg"\N alt="trunk or treat poster"\N/>\N"
X-ALT-DESC;FMTTYPE=text/html:Get ready for a ghoulishly good time before Halloween with the Student Recreation & Wellness Center's (SRWC) Trunk or Treat! Join the SRWC Oct. 26 from 6 to 10 p.m. at the SRWC Aquatic Center for a jam-packed night of spine-tingling fun. Win prizes when you try your hand at pumpkin painting, pumpkin walk, scareoke and more. And that's just the beginning! The first 30 attendees will receive a FREE SRWC Swag Bag. From FREE sweets to fang-tastic activities, Halloween thrills and chills await.
LOCATION:
GEO:33.78472364;-118.10924878
LAST-MODIFIED:20231017T222542Z
X-ACCESS:1
X-HITS:1576
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231027T180000
DTEND;TZID=America/Los_Angeles:20231027T200000
UID:6C13F40F-FF34-4066-8C02-1840646C3693
SUMMARY:Esports Tournament: Counter Strike 2
DTSTAMP:20231004T212307Z
DESCRIPTION:*Online Qualifiers: Oct. 20 at 6 p.m.\N\N\N\N Join us for an exhilarating Counter-Strike 2 Tournament, brought to you by\N the SRWC, the Games Center and the Esports Association! This is your chance\N to showcase your skills, form the ultimate team, and compete for glory in\N the world of CS:2.\N\N\N Qualify for the LAN event taking place on Oct. 27.\N\NTournament Highlights:\N\N Online Qualifiers: Battle it out online starting on Oct.\N 20 at 6 p.m.\N to secure your spot in the LAN event.\N \N In-person Semi/Finals: Witness intense CS:2 action at the\N Esports\N Lounge on Oct. 27.\N \N Free Entry: All leagues and tournaments are absolutely free!\N \N Team Formation: Assemble a squad of up to five players, or join as a\N 'Free Agent' if you don't have a team.\N \N Tournament Format: Best of 3, single elimination.\N \N Team Limit: Only 16 teams will compete, so don't miss out!\N \N\N\N\N Join our Discord for updates, discussions, and to\N connect with fellow CS:2\N enthusiasts.\N\N\N Don't let this opportunity slip through your fingers! Rally your team, mark\N your calendars, and prepare for CS:2 greatness. Register NOW and aim for\N victory in the most exciting Counter-Strike 2 tournament of the year!\N\N\N For more information and to register, visit imleagues.com/csulb.\N\N\N\N
X-ALT-DESC;FMTTYPE=text/html:*Online Qualifiers: Oct. 20 at 6 p.m.Join us for an exhilarating Counter-Strike 2 Tournament, brought to you by the SRWC, the Games Center and the Esports Association! This is your chance to showcase your skills, form the ultimate team, and compete for glory in the world of CS:2.
Join our Discord for updates, discussions, and to connect with fellow CS:2 enthusiasts.
Don't let this opportunity slip through your fingers! Rally your team, mark your calendars, and prepare for CS:2 greatness. Register NOW and aim for victory in the most exciting Counter-Strike 2 tournament of the year!
For more information and to register, visit imleagues.com/csulb.
LOCATION:1212 Bellflower Blvd.\, USU-229\, 90815 Long Beach\, Los Angeles\, United States
GEO:0.00000000;0.00000000
LAST-MODIFIED:20231024T212411Z
X-ACCESS:1
X-HITS:1189
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231108T143000
DTEND;TZID=America/Los_Angeles:20231108T153000
UID:DADFFA6C-9AEF-4224-98E0-17843B029731
SUMMARY:Run Club
DTSTAMP:20230726T184055Z
DESCRIPTION:\N Join the SRWC for invigorating monthly runs around campus this fall semester!\N Whether you're an avid runner or simply looking to spice up your daily\N routine, then the SRWC Run Club is perfect for you! Experience the thrill of a\N 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes\N and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th)\N Wednesday of each month.\N\N\N For more information, visit\N asirecreation.org.\N\N\NSee below for all upcoming SRWC Run Club scheduled event dates:\N\N\N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N\Nimg\N src="images/summer-2023/SM23_SRWC_Run_Club_dgtl-ASICalEvent.jpg"\N alt="Run Club Flier"\N/>\N"
X-ALT-DESC;FMTTYPE=text/html:Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.
For more information, visit asirecreation.org.
See below for all upcoming SRWC Run Club scheduled event dates:
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20230809T174626Z
X-ACCESS:1
X-HITS:71
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231108T170000
DTEND;TZID=America/Los_Angeles:20231108T200000
UID:EEC6FDC7-620B-47E5-919D-F5614AB8CA82
SUMMARY:Paint & Sip - Autumn Leaves
DTSTAMP:20231010T160139Z
DESCRIPTION:\N Get ready to let your creativity thrive as you join Beach Pride Events at\N Paint & Sip! Embrace the cozy autumn atmosphere Nov. 8 from 5 to 8 p.m. in the\N USU Center Courtyard as you settle in to paint the night away.\N\N\N Not a pro? No worries! Experience a relaxing evening guided by a guest artists\N from Long Beach's very own Brushstroke's & Beverages paint studio, with a\N step-by-step tutorial! And best of all, it' absolutely FREE for students -\N complete with heartwarming refreshments and all the essential supplies.\N\N\N With only 50 spots up for grabs, make sure you secure your spot ASAP!\N Registration kicks off Oct. 4 on\N \N
X-ALT-DESC;FMTTYPE=text/html:Get ready to let your creativity thrive as you join Beach Pride Events at Paint & Sip! Embrace the cozy autumn atmosphere Nov. 8 from 5 to 8 p.m. in the USU Center Courtyard as you settle in to paint the night away.
Not a pro? No worries! Experience a relaxing evening guided by a guest artists from Long Beach's very own Brushstroke's & Beverages paint studio, with a step-by-step tutorial! And best of all, it' absolutely FREE for students - complete with heartwarming refreshments and all the essential supplies.
With only 50 spots up for grabs, make sure you secure your spot ASAP! Registration kicks off Oct. 4 on Events & Orgs! For confirmed attendees, assemble at the USU Center Courtyard by 4:40 p.m. to ensure that your spot won't be given away to another student in line! And if your plans change, no worries - to allow other eager students the opportunity to attend, remember to cancel your reservation.
The autumn hues await and you won't want to miss out on this opportunity to paint, sip and create unforgettable memories!
LOCATION:
GEO:0.00000000;0.00000000
X-ACCESS:1
X-HITS:432
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231129T143000
DTEND;TZID=America/Los_Angeles:20231129T153000
UID:F1AE4ABE-2824-479E-803C-70A54FAFA46A
SUMMARY:Run Club
DTSTAMP:20230726T184142Z
DESCRIPTION:\N Join the SRWC for invigorating monthly runs around campus this fall semester!\N Whether you're an avid runner or simply looking to spice up your daily\N routine, then the SRWC Run Club is perfect for you! Experience the thrill of a\N 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes\N and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th)\N Wednesday of each month.\N\N\N For more information, visit\N asirecreation.org.\N\N\NSee below for all upcoming SRWC Run Club scheduled event dates:\N\N\N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N\Nimg\N src="images/summer-2023/SM23_SRWC_Run_Club_dgtl-ASICalEvent.jpg"\N alt="Run Club Flier"\N/>\N"
X-ALT-DESC;FMTTYPE=text/html:Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.
For more information, visit asirecreation.org.
See below for all upcoming SRWC Run Club scheduled event dates:
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20230809T174632Z
X-ACCESS:1
X-HITS:318
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231201
DTEND;VALUE=DATE:20231202
UID:077B9637-D7DC-4A0B-8F30-A6603043C164
SUMMARY:Esport Tournament QUALIFIER: Overwatch 2
DTSTAMP:20231129T234400Z
DESCRIPTION: Qualifier for Overwatch 2 Tournament\N Must be completed by Dec. 7\N \N If you're looking to become the next Esports Champion,\N then the wait is over! Calling all gamers - the Games\N Center's most popular event is back! Open to all Long\N Beach State University (LBSU) students, sign up for FREE\N to compete for a chance to win prizes and be crowned\N number one!\N \N \N Prepare your heroes and rally your team for an\N adrenaline-pumped night of Overwatch Dec. 8 at 6 p.m. in\N the USU Esports Lounge! Join us for a heart-racing gaming\N extravaganza, where strategic tactics, heroic gameplay and\N fierce rivalries collide. Don't miss out on the\N opportunity to demonstrate your prowess, dominate the\N arena and let your gaming skills shine as you unleash your\N inner hero!\N \N \N Please note that participation in this tournament\N requires students to qualify beforehand. For more\N information, please refer to IMleagues at\N imleagues.com/csulb.\N \N
X-ALT-DESC;FMTTYPE=text/html: If you're looking to become the next Esports Champion, then the wait is over! Calling all gamers - the Games Center's most popular event is back! Open to all Long Beach State University (LBSU) students, sign up for FREE to compete for a chance to win prizes and be crowned number one!
Prepare your heroes and rally your team for an adrenaline-pumped night of Overwatch Dec. 8 at 6 p.m. in the USU Esports Lounge! Join us for a heart-racing gaming extravaganza, where strategic tactics, heroic gameplay and fierce rivalries collide. Don't miss out on the opportunity to demonstrate your prowess, dominate the arena and let your gaming skills shine as you unleash your inner hero!
Please note that participation in this tournament requires students to qualify beforehand. For more information, please refer to IMleagues at imleagues.com/csulb.
LOCATION:1212 Bellflower Blvd.\, USU-229\, 90815 Long Beach\, Los Angeles\, United States
GEO:0.00000000;0.00000000
LAST-MODIFIED:20231130T152105Z
X-ACCESS:1
X-HITS:396
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231207T170000
DTEND;TZID=America/Los_Angeles:20231207T183000
UID:B55FF081-C2E4-4B65-A357-78470246099B
SUMMARY:Treats & Tranquility
DTSTAMP:20230907T211907Z
DESCRIPTION:\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N\N If you desperately need a break from school, then we got you! Join the\N Student Recreation & Wellness Center (SRWC) for Treats & Tranquility! FREE\N for all Long Beach State University (LBSU) students, take a much-needed spa\N day while you munch the night away with tasty treats.\N\NSee below for upcoming scheduled Treats & Tranquility event dates and times:\N\NTreats & Tranquility: Matcha\N\N Join the SRWC Sept. 20 from 5 to 6:30 p.m. at the ASI Beach Kitchen to enjoy\N a peaceful matcha-licious night! De-stress with the ultimate self-care\N activities: matcha snacks and spa essentials. RSVP on BeachSync!\N\N\NTreats & Tranquility: Lavender\N\N Join the SRWC Dec. 7 from 5 to 6:30 p.m. at the ASI Beach Kitchen to whisk\N your taste buds away with a lavender-inspired night of relaxation! What\N better way to de-stress during finals than with lavender-infused snacks and\N spa essentials?! RSVP on BeachSync!\N\N\N\N \N Event Registration\N \N \N\N\N
X-ALT-DESC;FMTTYPE=text/html:If you desperately need a break from school, then we got you! Join the Student Recreation & Wellness Center (SRWC) for Treats & Tranquility! FREE for all Long Beach State University (LBSU) students, take a much-needed spa day while you munch the night away with tasty treats.
See below for upcoming scheduled Treats & Tranquility event dates and times:
Join the SRWC Sept. 20 from 5 to 6:30 p.m. at the ASI Beach Kitchen to enjoy a peaceful matcha-licious night! De-stress with the ultimate self-care activities: matcha snacks and spa essentials. RSVP on BeachSync!
Join the SRWC Dec. 7 from 5 to 6:30 p.m. at the ASI Beach Kitchen to whisk your taste buds away with a lavender-inspired night of relaxation! What better way to de-stress during finals than with lavender-infused snacks and spa essentials?! RSVP on BeachSync!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20230907T225855Z
X-ACCESS:1
X-HITS:733
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240128T080000
DTEND;TZID=America/Los_Angeles:20240128T090000
RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20240303T235900Z
UID:85943F0F-0C71-4BAF-AD0B-9344AD941E0C
SUMMARY:Career Clothing Donation Drive
DTSTAMP:20240206T161825Z
DESCRIPTION: \N Professional attire can get pricey! Which is why you\N should give your clothes a new life when you donate your\N gently used business attire and accessories to the Beach\N Pantry! Help Long Beach State University (LBSU) students\N look their best for their future endeavors such as\N interviews, business events, professional development and\N more!\N \N \N We are accepting donations at the following locations\N during their regular business hours:\N \N \N University Student Union (USU) \N \N Information Center\N Maxson Center (USU 312)\N ASI Beach Pantry\N \N Brotman Hall (BH)\N \N Student Affairs Office (BH 377)\N Career Development Center (BH 250)\N \N \N Student Recreation & Wellness Center (SRWC)\N \N University Bookstore\N Downtown Long Beach Alliance\N \N \N 100 W. Broadway, Ste. 235\N Long Beach, CA 90802\N \N \N \N \N Clean out your closet; make a difference; and help the\N students of LBSU look their best! If you're unable to\N drop-off items and would still like to donate,\N a\N href="https://www.amazon.com/hz/wishlist/ls/1E9JBLM9K7FN6?ref_=wl_share"\N target="_blank"\N rel="noopener noreferrer"\N ><b>shop our online Amazon Wishlist</b></a\N >.\N </p>\N <p>\N For any questions, email\N <a href="mailto:asi-pantry@csulb.edu"\N ><b>asi-pantry@csulb.edu</b></a\N >.\N </p>\N\N <img\N style="width: 100%"\N src="images/Spring24/SP24_BeachKitchn_Clothing-Drive_dgtl_CALEVENT_4.jpg"\N alt="Career Clothing Donation Drive"\N />"
X-ALT-DESC;FMTTYPE=text/html: Professional attire can get pricey! Which is why you should give your clothes a new life when you donate your gently used business attire and accessories to the Beach Pantry! Help Long Beach State University (LBSU) students look their best for their future endeavors such as interviews, business events, professional development and more!
We are accepting donations at the following locations during their regular business hours:
Clean out your closet; make a difference; and help the students of LBSU look their best! If you're unable to drop-off items and would still like to donate, shop our online Amazon Wishlist.
For any questions, email asi-pantry@csulb.edu.
LOCATION:
GEO:0.00000000;0.00000000
X-ACCESS:1
X-HITS:0
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240213T160000
DTEND;TZID=America/Los_Angeles:20240213T173000
UID:6C6D39F3-DEA5-418D-ADC0-910514C94001
SUMMARY:Palentines Meal Prep
DTSTAMP:20240202T215031Z
DESCRIPTION:Embark on a culinary adventure with our hands-on Palentine's Meal Prep experience! Join us Feb. 13 from 4 to 5:30 p.m. at the ASI Beach Kitchen for a step-by-step culinary journey, crafting a delicious meal and dessert. Whether you prefer riding solo or with a friend, this event is FREE for all Long Beach State University (LBSU) students, with all materials provided at no extra cost. In addition, all participants will get the chance to win a FREE meal prep giveaway prize!\NSpaces are limited and are on a first-come, first-served basis. Register your spot through Events & Orgs to guarantee your place! All registered participants must arrive at the ASI Beach Kitchen by 4:10 p.m., or your spot will be given to another student. If your plans change, please cancel your reservation promptly to allow fellow students the opportunity to attend!\N\N
X-ALT-DESC;FMTTYPE=text/html:Embark on a culinary adventure with our hands-on Palentine's Meal Prep experience! Join us Feb. 13 from 4 to 5:30 p.m. at the ASI Beach Kitchen for a step-by-step culinary journey, crafting a delicious meal and dessert. Whether you prefer riding solo or with a friend, this event is FREE for all Long Beach State University (LBSU) students, with all materials provided at no extra cost. In addition, all participants will get the chance to win a FREE meal prep giveaway prize!
Spaces are limited and are on a first-come, first-served basis. Register your spot through Events & Orgs to guarantee your place! All registered participants must arrive at the ASI Beach Kitchen by 4:10 p.m., or your spot will be given to another student. If your plans change, please cancel your reservation promptly to allow fellow students the opportunity to attend!
LOCATION:
LAST-MODIFIED:20240202T215906Z
X-ACCESS:1
X-HITS:528
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240214T143000
DTEND;TZID=America/Los_Angeles:20240214T153000
UID:F1BEB7DF-FE3A-439A-9005-1276D171899B
SUMMARY:Run Club
DTSTAMP:20230726T184229Z
DESCRIPTION:Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.\N\N SRWC Run Club dates:\N \N Feb. 14\N Feb. 28\N March 13\N March 27\N April 10\N April 24\N May 8\N \Nimg\N src="images/Spring24/SP24_Run-Club_dgtl-ASICalEvent.jpg"\N alt="Run Club Flier"\N/>\N"
X-ALT-DESC;FMTTYPE=text/html:Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20240129T232716Z
X-ACCESS:1
X-HITS:1183
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240216T133000
DTEND;TZID=America/Los_Angeles:20240216T163000
UID:F7AE17D8-CA07-4122-8ED0-9499281FE392
SUMMARY:American Heart Association Heart Saver First Aid, CPR and AED Certification
DTSTAMP:20240119T195250Z
DESCRIPTION:If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.\N\NOur American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 16 from 1:30 to 4:30 p.m. at the SRWC. For more information or to register, visit SRWC GO.\N\N
X-ALT-DESC;FMTTYPE=text/html:If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 16 from 1:30 to 4:30 p.m. at the SRWC. For more information or to register, visit SRWC GO.
LOCATION:
GEO:0.00000000;0.00000000
X-ACCESS:1
X-HITS:481
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240228T143000
DTEND;TZID=America/Los_Angeles:20240228T153000
UID:2891CDA4-6A95-4C51-9FE4-2D065FB579DA
SUMMARY:Run Club
DTSTAMP:20230726T184229Z
DESCRIPTION:Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.\N\N SRWC Run Club dates:\N \N Feb. 14\N Feb. 28\N March 13\N March 27\N April 10\N April 24\N May 8\N \Nimg\N src="images/Spring24/SP24_Run-Club_dgtl-ASICalEvent.jpg"\N alt="Run Club Flier"\N/>\N"
X-ALT-DESC;FMTTYPE=text/html:Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20240129T232810Z
X-ACCESS:1
X-HITS:378
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240305
DTEND;VALUE=DATE:20240306
UID:D5644D08-FF4A-44BB-B0C4-82A2F7059DD8
SUMMARY:Career Clothing Donation Drive (Last Day)
DTSTAMP:20240206T161825Z
DESCRIPTION: \N Professional attire can get pricey! Which is why you\N should give your clothes a new life when you donate your\N gently used business attire and accessories to the Beach\N Pantry! Help Long Beach State University (LBSU) students\N look their best for their future endeavors such as\N interviews, business events, professional development and\N more!\N \N \N We are accepting donations at the following locations\N during their regular business hours:\N \N \N University Student Union (USU) \N \N Information Center\N Maxson Center (USU 312)\N ASI Beach Pantry\N \N Brotman Hall (BH)\N \N Student Affairs Office (BH 377)\N Career Development Center (BH 250)\N \N \N Student Recreation & Wellness Center (SRWC)\N \N University Bookstore\N Downtown Long Beach Alliance\N \N \N 100 W. Broadway, Ste. 235\N Long Beach, CA 90802\N \N \N \N \N Clean out your closet; make a difference; and help the\N students of LBSU look their best! If you're unable to\N drop-off items and would still like to donate,\N a\N href="https://www.amazon.com/hz/wishlist/ls/1E9JBLM9K7FN6?ref_=wl_share"\N target="_blank"\N rel="noopener noreferrer"\N ><b>shop our online Amazon Wishlist</b></a\N >.\N </p>\N <p>\N For any questions, email\N <a href="mailto:asi-pantry@csulb.edu"\N ><b>asi-pantry@csulb.edu</b></a\N >.\N </p>\N\N <img\N style="width: 100%"\N src="images/Spring24/SP24_BeachKitchn_Clothing-Drive_dgtl_CALEVENT_4.jpg"\N alt="Career Clothing Donation Drive"\N />"
X-ALT-DESC;FMTTYPE=text/html: Professional attire can get pricey! Which is why you should give your clothes a new life when you donate your gently used business attire and accessories to the Beach Pantry! Help Long Beach State University (LBSU) students look their best for their future endeavors such as interviews, business events, professional development and more!
We are accepting donations at the following locations during their regular business hours:
Clean out your closet; make a difference; and help the students of LBSU look their best! If you're unable to drop-off items and would still like to donate, shop our online Amazon Wishlist.
For any questions, email asi-pantry@csulb.edu.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20240206T162013Z
X-ACCESS:1
X-HITS:413
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240313T143000
DTEND;TZID=America/Los_Angeles:20240313T150000
UID:7C3084BA-0509-4308-AD2D-666F4781FCA6
SUMMARY:Run Club
DTSTAMP:20230726T184229Z
DESCRIPTION:Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.\N\N SRWC Run Club dates:\N \N Feb. 14\N Feb. 28\N March 13\N March 27\N April 10\N April 24\N May 8\N \Nimg\N src="images/Spring24/SP24_Run-Club_dgtl-ASICalEvent.jpg"\N alt="Run Club Flier"\N/>\N"
X-ALT-DESC;FMTTYPE=text/html:Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20240129T232821Z
X-ACCESS:1
X-HITS:302
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240320T160000
DTEND;TZID=America/Los_Angeles:20240320T173000
UID:9AAB9B84-73C1-4738-977C-8356C76B7393
SUMMARY:Night at the Japanese Garden
DTSTAMP:20240223T054640Z
DESCRIPTION:\N Experience the beauty of Japan with Night at the Japanese Garden. Beach\N Balance is proud to partner with a local guide to bring you the ultimate\N experience March 20 from 4 to 5:30 p.m. at the Earl Burns Miller Japanese\N Garden. Start the night by warming up your mind, body and spirit with Taiso\N warm-ups and stretching. Then let loose as you follow step-by-step\N instructions to learn the art of Ondo, a traditional Japanese dance. Finally,\N end off the night by channeling your focus into the art of craft making! Free\N for all Long Beach State University (LBSU) students, refreshments and supplies\N will be included at no cost. But wait, there's more! The first 20 participants\N to attend will also be given a free gift!\N\NSpots are limited, so be sure to RSVP on Events & Orgs.\N\N Those who signed up, but are no longer able to attend, we ask that you cancel your reservation to allow your peers the opportunity to enjoy the event.\N\Nimg\N src="images/Spring24/SP24_SRWC_Night_at_the_Japanese_Garden_dgtl-CalEvent.jpg"\N alt="Japanese Garden Night"\N/>\N"
X-ALT-DESC;FMTTYPE=text/html:Experience the beauty of Japan with Night at the Japanese Garden. Beach Balance is proud to partner with a local guide to bring you the ultimate experience March 20 from 4 to 5:30 p.m. at the Earl Burns Miller Japanese Garden. Start the night by warming up your mind, body and spirit with Taiso warm-ups and stretching. Then let loose as you follow step-by-step instructions to learn the art of Ondo, a traditional Japanese dance. Finally, end off the night by channeling your focus into the art of craft making! Free for all Long Beach State University (LBSU) students, refreshments and supplies will be included at no cost. But wait, there's more! The first 20 participants to attend will also be given a free gift!
Spots are limited, so be sure to RSVP on Events & Orgs.
Those who signed up, but are no longer able to attend, we ask that you cancel your reservation to allow your peers the opportunity to enjoy the event.
LOCATION:Earl Warren Dr.\, Long Beach
GEO:0.00000000;0.00000000
LAST-MODIFIED:20240223T055351Z
X-ACCESS:1
X-HITS:848
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240322T133000
DTEND;TZID=America/Los_Angeles:20240322T163000
UID:831ED06B-61B4-48CC-B898-6572E0DDBDD3
SUMMARY:American Heart Association Heart Saver First Aid, CPR and AED Certification
DTSTAMP:20240119T195527Z
DESCRIPTION:If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.\N\NOur American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place March 22 from 1:30 to 4:30 p.m. at the SRWC. For more information or to register, visit SRWC GO.\N\N
X-ALT-DESC;FMTTYPE=text/html:If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place March 22 from 1:30 to 4:30 p.m. at the SRWC. For more information or to register, visit SRWC GO.
LOCATION:
GEO:0.00000000;0.00000000
X-ACCESS:1
X-HITS:764
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240322T180000
DTEND;TZID=America/Los_Angeles:20240322T180000
UID:8133BB4B-5212-410F-AC60-742DB3EBB75A
SUMMARY:Esports Tournament: Overwatch 2
DTSTAMP:20240229T174913Z
DESCRIPTION:\N Calling all gamers! In collaboration with the Student Recreation & Wellness Center's (SRWC) Intramural Sports and the USU Games Center, we're inviting all Long Beach State University (LBSU) students to sign up for FREE and compete for a chance to win prizes and be crowned the next Esport Champion!\N\N \N \N Gear up for an epic clash of heroes when you join us March 22 at 6 p.m. in the USU Esports Lounge for ASI's Overwatch 2 Esports Tournament! Whether you're a seasoned support, tank expert or damage dealer, all heroes are called to compete for the ultimate glory!\N\N \N*Please note that participation in these activities requires students to qualify beforehand. Qualifiers begin March 15. For more information, please refer to IM leagues at imleagues.com/csulb.
X-ALT-DESC;FMTTYPE=text/html:Calling all gamers! In collaboration with the Student Recreation & Wellness Center's (SRWC) Intramural Sports and the USU Games Center, we're inviting all Long Beach State University (LBSU) students to sign up for FREE and compete for a chance to win prizes and be crowned the next Esport Champion!
Gear up for an epic clash of heroes when you join us March 22 at 6 p.m. in the USU Esports Lounge for ASI's Overwatch 2 Esports Tournament! Whether you're a seasoned support, tank expert or damage dealer, all heroes are called to compete for the ultimate glory!
*Please note that participation in these activities requires students to qualify beforehand. Qualifiers begin March 15. For more information, please refer to IM leagues at imleagues.com/csulb.
LOCATION:1212 Bellflower Blvd.\, USU-229\, 90815 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 LAST-MODIFIED:20240229T175146Z X-ACCESS:1 X-HITS:479 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240326T170000 DTEND;TZID=America/Los_Angeles:20240326T190000 UID:76737B1F-8F26-4E1C-8722-FF58E0FE5F90 SUMMARY:Mario Kart Wheelchair Race DTSTAMP:20240312T185307Z DESCRIPTION:If you love Nintendo's best-selling game, Mario Kart, then you won't want to miss out on this opportunity. Join the Student Recreation & Wellness Center's (SRWC) Inclusive Recreation as you play a rendition of this fan-favorite video game but with an inclusive twist! Race around the SRWC with wheelchairs and various upgrades as you triumph over your competitors March 26 from 5 to 7 p.m. at the SRWC Main Gym.\N\N\NWant to take this game to the next level? Come dressed up as your favorite Mario Kart character as you compete for 1st place! Members who finish with the fastest times will win FREE prizes. Free for all Long Beach State University (LBSU) students, no registration required.\N X-ALT-DESC;FMTTYPE=text/html:If you love Nintendo's best-selling game, Mario Kart, then you won't want to miss out on this opportunity. Join the Student Recreation & Wellness Center's (SRWC) Inclusive Recreation as you play a rendition of this fan-favorite video game but with an inclusive twist! Race around the SRWC with wheelchairs and various upgrades as you triumph over your competitors March 26 from 5 to 7 p.m. at the SRWC Main Gym.
Want to take this game to the next level? Come dressed up as your favorite Mario Kart character as you compete for 1st place! Members who finish with the fastest times will win FREE prizes. Free for all Long Beach State University (LBSU) students, no registration required.
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:499 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240410T143000 DTEND;TZID=America/Los_Angeles:20240410T150000 UID:E1EDC426-EB62-4296-8AA0-C79B55F8FA6A SUMMARY:Run Club DTSTAMP:20230726T184229Z DESCRIPTION:Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.\N\N SRWC Run Club dates:\N \N Feb. 14\N Feb. 28\N March 13\N March 27\N April 10\N April 24\N May 8\N \Nimg\N src="images/Spring24/SP24_Run-Club_dgtl-ASICalEvent.jpg"\N alt="Run Club Flier"\N/>\N" X-ALT-DESC;FMTTYPE=text/html:Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20240129T232836Z
X-ACCESS:1
X-HITS:700
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240412T133000
DTEND;TZID=America/Los_Angeles:20240412T163000
UID:78D5968D-66E7-4339-B890-65438532B09F
SUMMARY:American Heart Association Heart Saver First Aid, CPR and AED Certification
DTSTAMP:20240119T195621Z
DESCRIPTION:If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.\N\NOur American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place April 12 from 1:30 to 4:30 p.m. at the SRWC. For more information or to register, visit SRWC GO.\N\N
X-ALT-DESC;FMTTYPE=text/html:If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.
Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place April 12 from 1:30 to 4:30 p.m. at the SRWC. For more information or to register, visit SRWC GO.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20240119T195723Z
X-ACCESS:1
X-HITS:351
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240413T080000
DTEND;TZID=America/Los_Angeles:20240413T180000
UID:CC85BC95-53C0-4659-A092-C417092DE0E6
SUMMARY:American Red Cross Lifeguard Certification
DTSTAMP:20240119T194848Z
DESCRIPTION:If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.\N\NThe SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 13 and 14* from 8 a.m. to 6 p.m. to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 10 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visitSRWC GO.\N*Participants must attend both days to be fully certified.\N\N
X-ALT-DESC;FMTTYPE=text/html:If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 13 and 14* from 8 a.m. to 6 p.m. to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 10 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visitSRWC GO.
*Participants must attend both days to be fully certified.
LOCATION:
GEO:0.00000000;0.00000000
X-ACCESS:1
X-HITS:472
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240414T080000
DTEND;TZID=America/Los_Angeles:20240414T180000
UID:0CE361E5-5E2E-4935-979A-AB4D1CC0BE33
SUMMARY:American Red Cross Lifeguard Certification
DTSTAMP:20240119T195106Z
DESCRIPTION:If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.\N\NThe SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 13 and 14* from 8 a.m. to 6 p.m. to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 10 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visitSRWC GO.\N*Participants must attend both days to be fully certified.\N\N
X-ALT-DESC;FMTTYPE=text/html:If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 13 and 14* from 8 a.m. to 6 p.m. to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 10 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visitSRWC GO.
*Participants must attend both days to be fully certified.
LOCATION:
GEO:0.00000000;0.00000000
X-ACCESS:1
X-HITS:469
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240424T143000
DTEND;TZID=America/Los_Angeles:20240424T150000
UID:CDAD6739-C21C-4BB4-BB73-5D07A5347DD0
SUMMARY:Run Club
DTSTAMP:20230726T184229Z
DESCRIPTION:Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.\N\N SRWC Run Club dates:\N \N Feb. 14\N Feb. 28\N March 13\N March 27\N April 10\N April 24\N May 8\N \Nimg\N src="images/Spring24/SP24_Run-Club_dgtl-ASICalEvent.jpg"\N alt="Run Club Flier"\N/>\N"
X-ALT-DESC;FMTTYPE=text/html:Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20240129T232843Z
X-ACCESS:1
X-HITS:273
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240508T143000
DTEND;TZID=America/Los_Angeles:20240508T150000
UID:3BD9D6EE-3080-473C-B6FD-DEB77FD1F776
SUMMARY:Run Club
DTSTAMP:20230726T184229Z
DESCRIPTION:Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.\N\N SRWC Run Club dates:\N \N Feb. 14\N Feb. 28\N March 13\N March 27\N April 10\N April 24\N May 8\N \Nimg\N src="images/Spring24/SP24_Run-Club_dgtl-ASICalEvent.jpg"\N alt="Run Club Flier"\N/>\N"
X-ALT-DESC;FMTTYPE=text/html:Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20240129T232854Z
X-ACCESS:1
X-HITS:355
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240508T190000
DTEND;TZID=America/Los_Angeles:20240508T203000
UID:C5723FEE-FE3C-426C-964F-FC8FE6299333
SUMMARY:Night of Relaxation
DTSTAMP:20240502T043557Z
DESCRIPTION:\NTake a well-deserved break from your studies with Night of Relaxation! Beach Balance invites you to join us May 8 from 7 to 8:30 p.m. at the SRWC MAC Gym to unwind and destress with gentle yoga, guided meditation and free refreshments. Also, the first 50 students will receive their choice of either a blanket or massage ball roller as a giveaway prize, so don't miss out!*\N\NSpots are limited, so be sure to reserve your space on Events & Orgs. \N\N*While supplies last.\N\NThose who have signed up, but are no longer able to attend, we ask that you cancel your reservation to allow your peers the opportunity to enjoy the event.
X-ALT-DESC;FMTTYPE=text/html:Take a well-deserved break from your studies with Night of Relaxation! Beach Balance invites you to join us May 8 from 7 to 8:30 p.m. at the SRWC MAC Gym to unwind and destress with gentle yoga, guided meditation and free refreshments. Also, the first 50 students will receive their choice of either a blanket or massage ball roller as a giveaway prize, so don't miss out!*
Spots are limited, so be sure to reserve your space on Events & Orgs.
*While supplies last.
Those who have signed up, but are no longer able to attend, we ask that you cancel your reservation to allow your peers the opportunity to enjoy the event.
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:403 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240509T170000 DTEND;TZID=America/Los_Angeles:20240509T190000 UID:C08334FD-73EA-4AE5-8D1A-8C7542DE1D21 SUMMARY:Owen's Condition for Tuition Celebration DTSTAMP:20240429T165913Z DESCRIPTION:\N Whether you've achieved one point, or conquered all 50, the Student Recreation & Wellness Center (SRWC) invites you to revel in your commitment to wellness at Owen's Condition for Tuition Celebration (OCFT)! Join us May 9 from 5 to 7 p.m. at the SRWC Entry Plaza for an evening filled with food, activities and more!\N\N\N \N \N Whether you're rolling with your crew or flying solo, treat yourself to a feast of complimentary delights, from mouthwatering food to chilled shaved ice, shakes and a tempting assortment of snacks.\N \N \N Dive headfirst into the electric atmosphere, with music, activities, inflatables and a special performance from Hawaiian dancers. Let your imagination run wild and adorn yourself with intricate henna and airbrush tattoos, see your favorite animal created from thin air with our balloon artist or immortalize the moment with caricature drawings and a photo booth!\N\N \N \N But wait, there's more! Exciting prizes await, ranging from gift cards to paddle boards or even the chance to win a semester of tuition, exclusively for those who've completed the program with all 50 points.\N\N \N \N What better way to wrap up the semester? We can't wait to see you there! Pura Vida!\N X-ALT-DESC;FMTTYPE=text/html:Whether you've achieved one point, or conquered all 50, the Student Recreation & Wellness Center (SRWC) invites you to revel in your commitment to wellness at Owen's Condition for Tuition Celebration (OCFT)! Join us May 9 from 5 to 7 p.m. at the SRWC Entry Plaza for an evening filled with food, activities and more!
Whether you're rolling with your crew or flying solo, treat yourself to a feast of complimentary delights, from mouthwatering food to chilled shaved ice, shakes and a tempting assortment of snacks.
Dive headfirst into the electric atmosphere, with music, activities, inflatables and a special performance from Hawaiian dancers. Let your imagination run wild and adorn yourself with intricate henna and airbrush tattoos, see your favorite animal created from thin air with our balloon artist or immortalize the moment with caricature drawings and a photo booth!
But wait, there's more! Exciting prizes await, ranging from gift cards to paddle boards or even the chance to win a semester of tuition, exclusively for those who've completed the program with all 50 points.
What better way to wrap up the semester? We can't wait to see you there! Pura Vida!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240506T192245Z X-ACCESS:1 X-HITS:210 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240601 DTEND;VALUE=DATE:20240602 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20240825T235900Z UID:EAB7B816-7B9A-4A2D-BBB7-330822222044 SUMMARY:SRWC Summer Wellness Program DTSTAMP:20240513T163938Z DESCRIPTION: \N Calling all alumni, staff and faculty, start your summer off right with the Summer Wellness Program at the Student Recreation and Wellness Center (SRWC)! Use the SRWC 25 times from June 1 to Aug. 25 to qualify for a finisher prize. Additionally, you'll have the opportunity to win prizes through a drawing, including the chance to secure a free annual membership to the SRWC! \N To sign up, simply visit the front desk at the SRWC. However, here are a few rules to follow:\N\NYou may only claim up to 5 points a week (Sunday through Saturday).\NYou may only claim 1 point a day after completing a workout.\NTo claim a point, ensure your workout or wellness-related activity lasts at least 30 minutes. \NHave fun!\N\NWinners will be selected after the conclusion of the challenge and notified by email between Aug. 26 and Aug. 30. For sign-ups, point redemption and additional information, please visit the SRWC front desk. \NDouble check your points using the SRWC GO portal!\NHere's how:\N\NVisit the SRWC GO portal. \NLog in to your account.\NNavigate to 'Multi-Visit Passes' on the left-hand side of your screen. \NCheck your progress!\N\NYou can also check your points at the front desk.\NFor any questions, please email Leiana.Armendariz@csulb.edu. X-ALT-DESC;FMTTYPE=text/html:Calling all alumni, staff and faculty, start your summer off right with the Summer Wellness Program at the Student Recreation and Wellness Center (SRWC)! Use the SRWC 25 times from June 1 to Aug. 25 to qualify for a finisher prize. Additionally, you'll have the opportunity to win prizes through a drawing, including the chance to secure a free annual membership to the SRWC!
To sign up, simply visit the front desk at the SRWC. However, here are a few rules to follow:
Winners will be selected after the conclusion of the challenge and notified by email between Aug. 26 and Aug. 30. For sign-ups, point redemption and additional information, please visit the SRWC front desk.
Double check your points using the SRWC GO portal!
Here's how:
You can also check your points at the front desk.
For any questions, please email Leiana.Armendariz@csulb.edu.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240513T215744Z X-ACCESS:1 X-HITS:24 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240827T140000 DTEND;TZID=America/Los_Angeles:20240827T150000 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20241210T235900Z UID:048CE678-F09A-4C1F-A55F-10276A0E2B4F SUMMARY:SRWC Run Club DTSTAMP:20240816T194017Z DESCRIPTION:Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you’re an avid runner or just getting started, meeting up with a community of runners is a great way to look forward to your training. Additionally, there will be raffles, themed runs and a chance to celebrate new accomplishments. It’s free to join, and all paces are welcome! Meet Coach Dani at the SRWC Entry Plaza on Tuesdays at 2 p.m. starting Sept. 17!\N\N*Run Club will not be meeting Nov. 26 and the last day is Dec. 10\N X-ALT-DESC;FMTTYPE=text/html:Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you’re an avid runner or just getting started, meeting up with a community of runners is a great way to look forward to your training. Additionally, there will be raffles, themed runs and a chance to celebrate new accomplishments. It’s free to join, and all paces are welcome! Meet Coach Dani at the SRWC Entry Plaza on Tuesdays at 2 p.m. starting Sept. 17!
*Run Club will not be meeting Nov. 26 and the last day is Dec. 10
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240906T210904Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240906T170000 DTEND;TZID=America/Los_Angeles:20240906T190000 UID:6AEAFA52-05A5-48B1-8243-2F652A159834 SUMMARY:Rec Fest DTSTAMP:20230623T203153Z DESCRIPTION:\N /* .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N } */\N /* .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N } */\N\N\N\N!-- \N iframe\N width="560"\N height="315"\N src="https://www.youtube.com/embed/em54PuYHcYY?si=zKD7E-qTmdoQKoJa"\N title="YouTube video player"\N frameborder="0"\N allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"\N allowfullscreen\N style="border-radius: 12px; margin-top: 20px"\N ></iframe>\N</div> -->\N\N<p>\N Come visit the Student Recreation & Wellness Center (SRWC) as we celebrate\N everything REC! Start this year on a high note and join us for carnival games,\N food, music, prizes and fun-filled activities. Don't miss out on our henna\N tattoo artist, caricature artists, photo booth, eye-catching balloon creations\N and more!\N</p>\N\NLet loose, try something new and get in on the FREE FOOD! Enjoy cotton candy,\Npopcorn, ice cream and much more. Did we also mention that we have special\Nprizes? You won't want to miss out on this event Sept. 6 from 5 to 7 p.m. at the\NSRWC Entry Plaza!\N<!-- <img\N src="/images/summer-2023/SM23_SRWC_RecFest_dgtl-CalEvent.jpg"\N alt="Summer Event Flyer"\N/> -->\N" X-ALT-DESC;FMTTYPE=text/html:Come visit the Student Recreation & Wellness Center (SRWC) as we celebrate everything REC! Start this year on a high note and join us for carnival games, food, music, prizes and fun-filled activities. Don't miss out on our henna tattoo artist, caricature artists, photo booth, eye-catching balloon creations and more!
Let loose, try something new and get in on the FREE FOOD! Enjoy cotton candy,popcorn, ice cream and much more. Did we also mention that we have specialprizes? You won't want to miss out on this event Sept. 6 from 5 to 7 p.m. at theSRWC Entry Plaza! LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240724T211101Z X-ACCESS:1 X-HITS:3227 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240915T180000 DTEND;TZID=America/Los_Angeles:20240915T220000 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20241206T235900Z UID:4585BC80-CC3D-4055-920D-23C6C41050E7 SUMMARY:SRWC E Sports Tournament DTSTAMP:20220903T000355Z DESCRIPTION:Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support the Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).\N\N\N Sept. 20: Super Smash Bros Ultimate\N Sept. 27: Mario Kart 8 Deluxe\N Oct. 25: Counter Strike 2*\N Nov. 15: Overwatch 2*\N Dec. 6: Valorant*\N\N\NFree for all LBSU students! Player check-in begins at 5:30 p.m. and the tournament starts at 6 p.m. Check out IMLEAGUES for more information.\N\N*Online qualifiers required prior to tournament.\N X-ALT-DESC;FMTTYPE=text/html:Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support the Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).
Free for all LBSU students! Player check-in begins at 5:30 p.m. and the tournament starts at 6 p.m. Check out IMLEAGUES for more information.
*Online qualifiers required prior to tournament.
LOCATION:1212 Bellflower Blvd.\, USU-229\, 90815 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 LAST-MODIFIED:20240911T194646Z X-ACCESS:1 X-HITS:241 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240918T160000 DTEND;TZID=America/Los_Angeles:20240918T180000 UID:A47D5666-BDB2-40C2-B34C-EA019CB32017 SUMMARY:Fall Equinox Semester Prep DTSTAMP:20240829T222056Z DESCRIPTION:\N Beach Balance is excited to help you prepare for the semester with a relaxing evening of guided journaling, goal setting and stress reducing breathing techniques. Join us Sept. 18 from 4 to 6 p.m. to set your goals for the semester! Come by the SRWC East Lawn and learn how to care for your emotional health. Enjoy light refreshments while you expand your mind and destress. Registration is FREE and all supplies are included. All registered students will receive their own goal-setting journal to take home to continue their goal-setting journey!\N \N \N Be sure to reserve your spot on Events & Orgs. If you signed up but are\N unable to attend, please cancel your reservation to allow other students\N the opportunity to attend.\N \N \N Those who book a reservation will need to be at the SRWC East Lawn by 4:10 p.m., or your spot will be given to a student in the stand-by line.\N X-ALT-DESC;FMTTYPE=text/html:Beach Balance is excited to help you prepare for the semester with a relaxing evening of guided journaling, goal setting and stress reducing breathing techniques. Join us Sept. 18 from 4 to 6 p.m. to set your goals for the semester! Come by the SRWC East Lawn and learn how to care for your emotional health. Enjoy light refreshments while you expand your mind and destress. Registration is FREE and all supplies are included. All registered students will receive their own goal-setting journal to take home to continue their goal-setting journey!
Be sure to reserve your spot on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.
Those who book a reservation will need to be at the SRWC East Lawn by 4:10 p.m., or your spot will be given to a student in the stand-by line.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240916T224136Z X-ACCESS:1 X-HITS:1166 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240920T180000 DTEND;TZID=America/Los_Angeles:20240920T220000 UID:EC32890A-0614-41BB-8D96-9D196969010E SUMMARY:Esports Tournament: Super Smash Bros DTSTAMP:20240919T165728Z DESCRIPTION: \NReady to prove you’re the best on campus? Join us for the Super Smash Bros Esports Tournament! Super Smash Bros Ultimate is the ultimate crossover fighting game, featuring an all-star lineup of your favorite characters from Nintendo and beyond. Whether you're a fan of Mario, Link, Pikachu, or even non-Nintendo icons like Sonic and Pac-Man, there's a character for everyone. Battle it out in fast-paced, action-packed matches where only the strongest will survive.\N\NCheck-in: 5:30 p.m.\NTournament start: 6 p.m.\NFREE for all LBSU students!\N\N\N\N\NWhether you're a seasoned pro or just looking to have some fun, this tournament is the perfect opportunity to show off your skills, meet other players and compete for glory. Bring your game face and get ready for some serious competition!\N X-ALT-DESC;FMTTYPE=text/html:Ready to prove you’re the best on campus? Join us for the Super Smash Bros Esports Tournament! Super Smash Bros Ultimate is the ultimate crossover fighting game, featuring an all-star lineup of your favorite characters from Nintendo and beyond. Whether you're a fan of Mario, Link, Pikachu, or even non-Nintendo icons like Sonic and Pac-Man, there's a character for everyone. Battle it out in fast-paced, action-packed matches where only the strongest will survive.
Whether you're a seasoned pro or just looking to have some fun, this tournament is the perfect opportunity to show off your skills, meet other players and compete for glory. Bring your game face and get ready for some serious competition!
LOCATION:1212 Bellflower Blvd.\, USU-229\, 90815 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:659 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241016T170000 DTEND;TZID=America/Los_Angeles:20241016T180000 UID:91453D8C-5F02-4165-B9B1-41AD0FE2C638 SUMMARY:Fitness Combine DTSTAMP:20240925T225748Z DESCRIPTION:\N Do you have what it takes to be crowned the Student Recreation & Wellness Center's (SRWC) top athlete? Join us Oct. 16 to compete in our Fitness Combine molded around the NFL Combine, an event that evaluates college football players for the NFL Draft. Test your skills in our event with activities like the 40 yard dash, vertical jump, broad jump, bench press and medicine ball throw. Prizes will be awarded for first, second and third place in both the Men's and Women's Divisions. Sign up for this awesome event on the SRWC GO app. \N\N X-ALT-DESC;FMTTYPE=text/html:Do you have what it takes to be crowned the Student Recreation & Wellness Center's (SRWC) top athlete? Join us Oct. 16 to compete in our Fitness Combine molded around the NFL Combine, an event that evaluates college football players for the NFL Draft. Test your skills in our event with activities like the 40 yard dash, vertical jump, broad jump, bench press and medicine ball throw. Prizes will be awarded for first, second and third place in both the Men's and Women's Divisions. Sign up for this awesome event on the SRWC GO app.
LOCATION:\; LAST-MODIFIED:20240925T225847Z X-ACCESS:1 X-HITS:1029 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241017T130000 DTEND;TZID=America/Los_Angeles:20241017T140000 UID:3F53D87F-6C97-4746-8973-DEC737E31DDE SUMMARY:Nutrition for Fitness Training DTSTAMP:20240924T160753Z DESCRIPTION:\N Beach Balance is excited to partner with Student Health Services and their Registered Dietician on Oct. 17, from 1 to 2 p.m. Learn how to use nutrition to support your performance and recovery goals! Registration is FREE. \N \N Spots are limited to the first 20 guests, so please reserve your spot on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.\N Those who book a reservation will need to be at the SRWC Fitness Room B by 1:10 p.m., or your spot will be given to a student in the stand-by line. X-ALT-DESC;FMTTYPE=text/html:Beach Balance is excited to partner with Student Health Services and their Registered Dietician on Oct. 17, from 1 to 2 p.m. Learn how to use nutrition to support your performance and recovery goals! Registration is FREE.
Spots are limited to the first 20 guests, so please reserve your spot on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.
Those who book a reservation will need to be at the SRWC Fitness Room B by 1:10 p.m., or your spot will be given to a student in the stand-by line.
LOCATION: LAST-MODIFIED:20240924T160835Z X-ACCESS:1 X-HITS:511 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241025T180000 DTEND;TZID=America/Los_Angeles:20241025T220000 UID:A416884F-3552-40B2-999B-114791B86BCB SUMMARY:Esports Tournament: Counter Strike 2 DTSTAMP:20241011T210903Z DESCRIPTION: \N Are you a true gamer? Show off your skills at the Esports Tournament\N Series! Bring your friends to compete or support the Beach gaming\N community. Bring the heat at this collab event with the USU Games\N Center and Student Recreation & Wellness Center (SRWC).\N \N\N \N Free for all LBSU students! Player check-in begins at 5:30 p.m. and\N the tournament starts at 6 p.m.\N \N\N *Online qualifier required prior to tournament\N X-ALT-DESC;FMTTYPE=text/html:Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support the Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).
Free for all LBSU students! Player check-in begins at 5:30 p.m. and the tournament starts at 6 p.m.
*Online qualifier required prior to tournament
LOCATION:1212 Bellflower Blvd.\, USU-229\, 90815 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:731 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241113T150000 DTEND;TZID=America/Los_Angeles:20241113T170000 UID:76A962DF-3CE6-47E3-9FD9-FE8350E5465C SUMMARY:Friendsgiving Meal Prep for Small Gatherings DTSTAMP:20241023T170027Z DESCRIPTION:\N Learn how to prepare a delicious small meal for yourself\N or to enjoy with a friend or two. Beach Balance is excited\N to partner with ASI Beach Kitchen on Nov. 13, from 3 to 5\N p.m. We'll prepare a well-balanced meal with protein,\N carbs and fat. The event is FREE for students. All\N supplies will be included at no cost. Those who attend\N will also be given an awesome giveaway to add to your\N kitchen!\N \N \N Spots are limited to the first 24 students, so be sure to\N reserve your space on Events & Orgs. If you signed up but\N are unable to attend, please cancel your reservation to\N allow other students the opportunity to attend.\N \N \N Those who book a reservation will need to be at the Beach\N Kitchen by 3:10 p.m., or your spot will be given to a\N student in the stand-by line.\N X-ALT-DESC;FMTTYPE=text/html:Learn how to prepare a delicious small meal for yourself or to enjoy with a friend or two. Beach Balance is excited to partner with ASI Beach Kitchen on Nov. 13, from 3 to 5 p.m. We'll prepare a well-balanced meal with protein, carbs and fat. The event is FREE for students. All supplies will be included at no cost. Those who attend will also be given an awesome giveaway to add to your kitchen!
Spots are limited to the first 24 students, so be sure to reserve your space on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.
Those who book a reservation will need to be at the Beach Kitchen by 3:10 p.m., or your spot will be given to a student in the stand-by line.
X-ACCESS:1 X-HITS:454 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241113T170000 DTEND;TZID=America/Los_Angeles:20241113T183000 UID:84DE8591-B5B6-42AA-BE71-6AE0E7471C5B SUMMARY:SRWC Adaptive Sports Challenge DTSTAMP:20241023T171418Z DESCRIPTION: \N Embrace inclusivity and put your athletic skills to the\N test in ways you never thought of before! Join the Student\N Recreation & Wellness Center (SRWC) for our Adaptive\N Sports Challenge! Experience the thrill of\N Paralympic-inspired games when you try your hand at\N wheelchair agility, shot put, basketball and so much more!\N \N \N The goal is simple: visit each competition area, complete\N the challenges and earn raffle tickets for a shot at\N winning incredible prizes! Join us Nov.13 from 5 to 6:30\N p.m. at various locations in the SRWC, such as the SRWC\N Entry Plaza, Pool Deck and East Lawn. Showcase your\N sporting prowess! No RSVP required!\N X-ALT-DESC;FMTTYPE=text/html:Embrace inclusivity and put your athletic skills to the test in ways you never thought of before! Join the Student Recreation & Wellness Center (SRWC) for our Adaptive Sports Challenge! Experience the thrill of Paralympic-inspired games when you try your hand at wheelchair agility, shot put, basketball and so much more!
The goal is simple: visit each competition area, complete the challenges and earn raffle tickets for a shot at winning incredible prizes! Join us Nov.13 from 5 to 6:30 p.m. at various locations in the SRWC, such as the SRWC Entry Plaza, Pool Deck and East Lawn. Showcase your sporting prowess! No RSVP required!
LAST-MODIFIED:20241023T171722Z X-ACCESS:1 X-HITS:437 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241113T170000 DTEND;TZID=America/Los_Angeles:20241113T183000 UID:F11748DB-A2C8-4F72-A70F-4B6E8110245E SUMMARY:SRWC Adaptive Sports Challenge (3) DTSTAMP:20241023T171418Z DESCRIPTION: \N Embrace inclusivity and put your athletic skills to the\N test in ways you never thought of before! Join the Student\N Recreation & Wellness Center (SRWC) for our Adaptive\N Sports Challenge! Experience the thrill of\N Paralympic-inspired games when you try your hand at\N wheelchair agility, shot put, basketball and so much more!\N \N \N The goal is simple: visit each competition area, complete\N the challenges and earn raffle tickets for a shot at\N winning incredible prizes! Join us Nov.13 from 5 to 6:30\N p.m. at various locations in the SRWC, such as the SRWC\N Entry Plaza, Pool Deck and East Lawn. Showcase your\N sporting prowess! No RSVP required!\N X-ALT-DESC;FMTTYPE=text/html:Embrace inclusivity and put your athletic skills to the test in ways you never thought of before! Join the Student Recreation & Wellness Center (SRWC) for our Adaptive Sports Challenge! Experience the thrill of Paralympic-inspired games when you try your hand at wheelchair agility, shot put, basketball and so much more!
The goal is simple: visit each competition area, complete the challenges and earn raffle tickets for a shot at winning incredible prizes! Join us Nov.13 from 5 to 6:30 p.m. at various locations in the SRWC, such as the SRWC Entry Plaza, Pool Deck and East Lawn. Showcase your sporting prowess! No RSVP required!
X-ACCESS:1 X-HITS:21 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241120T133000 DTEND;TZID=America/Los_Angeles:20241120T143000 UID:D09B736C-5D7E-4DBE-9628-02CF353DF7BB SUMMARY:Nutrition for Fitness Training DTSTAMP:20241030T163328Z DESCRIPTION: \N If you missed our first speaker event, don't worry! We've\N scheduled another talk just for you. Beach Balance is\N excited to partner with Student Health Services and their\N Registered Dietician on Nov. 20, from 1:30 to 2:30 p.m.\N Learn how to use nutrition to support your performance and\N recovery goals! Registration is FREE.\N \N \N Spots are limited to the first 20 guests, so please\N reserve your spot on Events & Orgs. If you signed up but\N are unable to attend, please cancel your reservation to\N allow other students the opportunity to attend.\N \N \N Those who book a reservation will need to be at the SRWC\N Pura Vida Room by 1:40 p.m., or your spot will be given to\N a student in the stand-by line.\N \N X-ALT-DESC;FMTTYPE=text/html:If you missed our first speaker event, don't worry! We've scheduled another talk just for you. Beach Balance is excited to partner with Student Health Services and their Registered Dietician on Nov. 20, from 1:30 to 2:30 p.m. Learn how to use nutrition to support your performance and recovery goals! Registration is FREE.
Spots are limited to the first 20 guests, so please reserve your spot on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.
Those who book a reservation will need to be at the SRWC Pura Vida Room by 1:40 p.m., or your spot will be given to a student in the stand-by line.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20241030T163658Z X-ACCESS:1 X-HITS:501 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241210T150000 DTEND;TZID=America/Los_Angeles:20241210T170000 UID:5A8788FC-9AE2-4BBD-817B-1C809715E38C SUMMARY:SRWC Winter Wonderland DTSTAMP:20241009T180411Z DESCRIPTION:\N Come visit the Student Recreation & Wellness Center (SRWC) for Winter Wonderland! Enjoy an afternoon at the\N SRWC Entry Plaza filled with sledding, snow play, food and music. Don't miss out on the henna tattoo,\N caricature and airbrush artists to bring color into the winter season. From 3 to 5 p.m., indulge in your\N favorite snowy snacks and bond with your friends. Take cool pictures in the photo booth or get eye-catching\N balloon creations Dec. 10!\N X-ALT-DESC;FMTTYPE=text/html:Come visit the Student Recreation & Wellness Center (SRWC) for Winter Wonderland! Enjoy an afternoon at the SRWC Entry Plaza filled with sledding, snow play, food and music. Don't miss out on the henna tattoo, caricature and airbrush artists to bring color into the winter season. From 3 to 5 p.m., indulge in your favorite snowy snacks and bond with your friends. Take cool pictures in the photo booth or get eye-catching balloon creations Dec. 10!
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:627 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241211T180000 DTEND;TZID=America/Los_Angeles:20241211T200000 UID:11AB5564-DEFD-441F-BA6A-F9131E5E55BA SUMMARY:Night of Relaxation DTSTAMP:20240502T043557Z DESCRIPTION: \N Practice wellness modalities from around the world with this Night of Relaxation event. Beach Balance is excited to showcase a variety of wellness practices for you to learn and use on your own. Join us Dec. 11, from 6 to 8 p.m. in the SRWC MAC Gym. The first 50 attendees will receive a special gift! Registration is FREE and most supplies are included. Don't forget to bring a yoga mat! \N\N \N Spots are limited so be sure to reserve your space on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.\N \N Those who book a reservation will need to be at the SRWC MAC Gym by 6:10 p.m., or your spot will be given to a student in the stand-by line.\N \N X-ALT-DESC;FMTTYPE=text/html:Practice wellness modalities from around the world with this Night of Relaxation event. Beach Balance is excited to showcase a variety of wellness practices for you to learn and use on your own. Join us Dec. 11, from 6 to 8 p.m. in the SRWC MAC Gym. The first 50 attendees will receive a special gift! Registration is FREE and most supplies are included. Don't forget to bring a yoga mat!
Spots are limited so be sure to reserve your space on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.
Those who book a reservation will need to be at the SRWC MAC Gym by 6:10 p.m., or your spot will be given to a student in the stand-by line.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20241030T233530Z X-ACCESS:1 X-HITS:613 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250206T140000 DTEND;TZID=America/Los_Angeles:20250206T150000 RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20250509T235900Z EXDATE:20250403T210000Z UID:A4325AC6-007E-49B2-B9FC-8C9A204558D2 SUMMARY:SRWC Run Club DTSTAMP:20250116T232221Z DESCRIPTION:Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you’re an avid runner or just getting started, meeting up with a community of runners is a great way to look forward to your training. Additionally, there will be drawings, themed runs and a chance to celebrate new accomplishments. It’s free to join, and all paces are welcome! Meet Coach Dani at the SRWC Entry Plaza on Thursdays at 2 p.m. starting Feb. 6!\N*Run Club will not be meeting April 3 and the last day is May 8. X-ALT-DESC;FMTTYPE=text/html:Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you’re an avid runner or just getting started, meeting up with a community of runners is a great way to look forward to your training. Additionally, there will be drawings, themed runs and a chance to celebrate new accomplishments. It’s free to join, and all paces are welcome! Meet Coach Dani at the SRWC Entry Plaza on Thursdays at 2 p.m. starting Feb. 6!
*Run Club will not be meeting April 3 and the last day is May 8.
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250207T173000 DTEND;TZID=America/Los_Angeles:20250207T220000 UID:9231CF15-6EDB-4CBA-AE51-B596391D59D9 SUMMARY:Esports Tournament Series DTSTAMP:20250127T223352Z DESCRIPTION:Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support the Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).\N\N\N Feb. 7 - Super Smash Bros.\N Feb. 28 - Marvel vs. Capcom\N March 14 - Marvel Rivals*\N March 21 - Mario Kart\N April 18 - Overwatch 2*\N May 2 - Valorant*\N\N\NFree for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information.\N\N*Online qualifiers required prior to tournament. See below for details.\N\N\N \N Marvel Rivals: \N \N Online qualifiers will begin March 1 at 5:30 p.m.\N In-person finals will take place March 14 at 6 p.m.\N \N \N \N Overwatch 2: \N \N Online qualifiers will begin April 4 at 5:30 p.m.\N In-person finals will take place April 18 at 6 p.m.\N \N \N \N Valorant: \N \N Online qualifiers will begin April 19 (Visit Discord for more info).\N In-person finals will take place May 2 at 6 p.m.\N \N \N X-ALT-DESC;FMTTYPE=text/html:Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support the Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).
Free for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information.
*Online qualifiers required prior to tournament. See below for details.
Members of the SRWC can earn tallies for each Group Fitness class attended and qualify for prizes after attending 10, 20, 30 classes. To schedule a session, make sure you register through the SRWC GO app before attending. The member with the highest attendance will receive the top prize of Beats Pro Earbuds! Don't wait and join a fitness class today to win! For more information visit, asirecreation.org/fitness/groupfitness.
Here is a list of some of the Group Fitness Classes we offer:
Embark on a culinary adventure with our hands-on Palentine's Meal Prep experience! Join us Feb. 13 from 3 to 5 p.m. at the ASI Beach Kitchen for a step-by-step culinary journey, crafting a delicious meal and dessert. Whether you prefer riding solo or with a friend, this event is FREE for all Long Beach State University (LBSU) students, with all materials provided at no extra cost. In addition, all participants will get the chance to win a FREE meal prep giveaway prize!
Spaces are limited and are on a first-come, first-served basis. Register your spot through Events & Orgs to guarantee your place! All registered participants must arrive at the ASI Beach Kitchen by 3:10 p.m., or your spot will be given to another student. If your plans change, please cancel your reservation promptly to allow fellow students the opportunity to attend!
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:571 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250217T080000 DTEND;TZID=America/Los_Angeles:20250217T100000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU;INTERVAL=1;UNTIL=20250219T235900Z UID:9D6BE1AA-11FF-48E1-82CA-57FF40017B42 SUMMARY:Recreational Sports & Fitness Day DTSTAMP:20250217T174548Z DESCRIPTION:Join the Student Recreation & Wellness Center (SRWC) to celebrate the National Intramural and Recreational Sports Association (NIRSA) and the founder's vision of health, activity, competition and inclusive participation. Visit the SRWC to grab fresh fruit and snacks to fuel your fitness journey. Check out #RecDay for more insight into this nationwide day of celebration. \N\NThe organization is made up of leaders in collegiate recreation. Without NIRSA's focus on valuing the importance of recreation on college campuses, the Rec Center as we know and love would never be what it is today. No RSVP required! X-ALT-DESC;FMTTYPE=text/html:Join the Student Recreation & Wellness Center (SRWC) to celebrate the National Intramural and Recreational Sports Association (NIRSA) and the founder's vision of health, activity, competition and inclusive participation. Visit the SRWC to grab fresh fruit and snacks to fuel your fitness journey. Check out #RecDay for more insight into this nationwide day of celebration.
The organization is made up of leaders in collegiate recreation. Without NIRSA's focus on valuing the importance of recreation on college campuses, the Rec Center as we know and love would never be what it is today. No RSVP required!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250217T174708Z X-ACCESS:1 X-HITS:18 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250217T150000 DTEND;TZID=America/Los_Angeles:20250217T160000 UID:F81C49D0-4A02-4402-9BE2-ADDE5444E32F SUMMARY:Movement Technique Workshops-Bench Workshop DTSTAMP:20250115T222604Z DESCRIPTION:\N Come to the SRWC and work with our certified personal trainers on improving\N your technique and functional strength! Focus on three main lifts: Bench,\N Squat and Deadlift. Register on the SRWC GO App to be entered in an\N opportunity drawing to win awesome prizes! Drop-ins are also welcome but will\N not be eligible to enter the drawing. Save your spot today!\N\N\N X-ALT-DESC;FMTTYPE=text/html:Come to the SRWC and work with our certified personal trainers on improving your technique and functional strength! Focus on three main lifts: Bench, Squat and Deadlift. Register on the SRWC GO App to be entered in an opportunity drawing to win awesome prizes! Drop-ins are also welcome but will not be eligible to enter the drawing. Save your spot today!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20250115T222714Z
X-ACCESS:1
X-HITS:507
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250218T150000
DTEND;TZID=America/Los_Angeles:20250218T160000
UID:E3BA315A-75FB-41F6-B39F-5CD3F069B1FD
SUMMARY:Movement Technique Workshops-Squat Workshop
DTSTAMP:20250115T222604Z
DESCRIPTION:\N Come to the SRWC and work with our certified personal trainers on improving\N your technique and functional strength! Focus on three main lifts: Bench,\N Squat and Deadlift. Register on the SRWC GO App to be entered in an\N opportunity drawing to win awesome prizes! Drop-ins are also welcome but will\N not be eligible to enter the drawing. Save your spot today!\N\N\N
X-ALT-DESC;FMTTYPE=text/html:Come to the SRWC and work with our certified personal trainers on improving your technique and functional strength! Focus on three main lifts: Bench, Squat and Deadlift. Register on the SRWC GO App to be entered in an opportunity drawing to win awesome prizes! Drop-ins are also welcome but will not be eligible to enter the drawing. Save your spot today!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20250115T222805Z
X-ACCESS:1
X-HITS:370
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250219T140000
DTEND;TZID=America/Los_Angeles:20250219T160000
RRULE:FREQ=WEEKLY;BYDAY=WE,TH;INTERVAL=1;UNTIL=20250221T235900Z
UID:57CA0995-B3FE-46DA-A9C8-B1A6553312B9
SUMMARY:Recreational Sports & Fitness Day
DTSTAMP:20250217T174548Z
DESCRIPTION:Join the Student Recreation & Wellness Center (SRWC) to celebrate the National Intramural and Recreational Sports Association (NIRSA) and the founder's vision of health, activity, competition and inclusive participation. Visit the SRWC to grab fresh fruit and snacks to fuel your fitness journey. Check out #RecDay for more insight into this nationwide day of celebration. \N\NThe organization is made up of leaders in collegiate recreation. Without NIRSA's focus on valuing the importance of recreation on college campuses, the Rec Center as we know and love would never be what it is today. No RSVP required!
X-ALT-DESC;FMTTYPE=text/html:Join the Student Recreation & Wellness Center (SRWC) to celebrate the National Intramural and Recreational Sports Association (NIRSA) and the founder's vision of health, activity, competition and inclusive participation. Visit the SRWC to grab fresh fruit and snacks to fuel your fitness journey. Check out #RecDay for more insight into this nationwide day of celebration.
The organization is made up of leaders in collegiate recreation. Without NIRSA's focus on valuing the importance of recreation on college campuses, the Rec Center as we know and love would never be what it is today. No RSVP required!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250217T174736Z X-ACCESS:1 X-HITS:53 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250219T150000 DTEND;TZID=America/Los_Angeles:20250219T160000 UID:795B5E95-04C4-4095-B58D-E03BE84CFC8C SUMMARY:Movement Technique Workshops-Deadlift Workshop DTSTAMP:20250115T222604Z DESCRIPTION:\N Come to the SRWC and work with our certified personal trainers on improving\N your technique and functional strength! Focus on three main lifts: Bench,\N Squat and Deadlift. Register on the SRWC GO App to be entered in an\N opportunity drawing to win awesome prizes! Drop-ins are also welcome but will\N not be eligible to enter the drawing. Save your spot today!\N\N\N X-ALT-DESC;FMTTYPE=text/html:Come to the SRWC and work with our certified personal trainers on improving your technique and functional strength! Focus on three main lifts: Bench, Squat and Deadlift. Register on the SRWC GO App to be entered in an opportunity drawing to win awesome prizes! Drop-ins are also welcome but will not be eligible to enter the drawing. Save your spot today!
LOCATION:
GEO:0.00000000;0.00000000
LAST-MODIFIED:20250115T222830Z
X-ACCESS:1
X-HITS:447
X-URL:
X-COLOR:9F45B0
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250221T133000
DTEND;TZID=America/Los_Angeles:20250221T160000
RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=4;UNTIL=20250419T235900Z
UID:D83EBD79-8EDA-4B5C-B080-864466FE1F72
SUMMARY:Heartsaver First Aid, CPR and AED Certification
DTSTAMP:20250114T184601Z
DESCRIPTION:Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Participants must register by Feb. 18 at 5 p.m. Open to all LBSU students enrolled at the SRWC. For more information or to register, visit SRWC GO.\N
X-ALT-DESC;FMTTYPE=text/html:Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Participants must register by Feb. 18 at 5 p.m. Open to all LBSU students enrolled at the SRWC. For more information or to register, visit SRWC GO. LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250114T184843Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250223 DTEND;VALUE=DATE:20250224 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20250511T235900Z UID:4665D673-4932-48BE-8884-49961C22E357 SUMMARY:Nutrition Counseling DTSTAMP:20250108T203623Z DESCRIPTION: A well-balanced diet plays an important role in maintaining our health. Healthy diets not only allow our bodies to function, they can also help us reach and maintain a healthy bodyweight, reduce our risk of developing chronic disease, and improve our mood and mental wellbeing.\N Beach Balance’s Nutrition Counseling program is a collaboration with Long Beach State University's (LBSU) Family and Consumer Science Department. They provide dietetic students the opportunity to share their nutrition knowledge with members one-on-one. Sessions are FREE of charge, range from 30-60 minutes, and are aimed at helping all SRWC members discover ways to improve their diet.\N Our Nutrition Counselors Can Provide Information On:\N \N Basic nutrition concepts, such as macronutrients and how to read food labels\N Dieting for weight loss or weight gain\N Eating for improved sports performance\N Dietary suggestions for medical conditions such as cholesterol or high blood pressure\N \NScheduling an Appointment\NLooking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences, and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge!\N Appointments can be booked online through Bookings, in-person, or over the phone at (562) 985–4794 during Beach Balance operating hours. Appointments must be made 4 days in advance. A completed intake form must be submitted by the end of the next business day to finalize scheduling.**\N All clients must first schedule a 60-minute initial consultation appointment. After the first appointment, clients can schedule 30-minute follow-up sessions.\N For more information about our peer nutrition counseling services, please contact asi-beachbalance@csulb.edu.\N **Clients seeking counseling for an eating disorder or complex medical condition will be referred to the university’s Student Health Services.\N X-ALT-DESC;FMTTYPE=text/html:
A well-balanced diet plays an important role in maintaining our health. Healthy diets not only allow our bodies to function, they can also help us reach and maintain a healthy bodyweight, reduce our risk of developing chronic disease, and improve our mood and mental wellbeing.
Beach Balance’s Nutrition Counseling program is a collaboration with Long Beach State University's (LBSU) Family and Consumer Science Department. They provide dietetic students the opportunity to share their nutrition knowledge with members one-on-one. Sessions are FREE of charge, range from 30-60 minutes, and are aimed at helping all SRWC members discover ways to improve their diet.
Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences, and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge!
Appointments can be booked online through Bookings, in-person, or over the phone at (562) 985–4794 during Beach Balance operating hours. Appointments must be made 4 days in advance. A completed intake form must be submitted by the end of the next business day to finalize scheduling.**
All clients must first schedule a 60-minute initial consultation appointment. After the first appointment, clients can schedule 30-minute follow-up sessions.
For more information about our peer nutrition counseling services, please contact asi-beachbalance@csulb.edu.
**Clients seeking counseling for an eating disorder or complex medical condition will be referred to the university’s Student Health Services.
LOCATION: LAST-MODIFIED:20250108T203730Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250511 DTEND;VALUE=DATE:20250512 UID:4665D673-4932-48BE-8884-49961C22E357 RECURRENCE-ID;VALUE=DATE:20250511 SUMMARY:Nutrition Counseling DTSTAMP:20250108T203623Z DESCRIPTION: A well-balanced diet plays an important role in maintaining our health. Healthy diets not only allow our bodies to function, they can also help us reach and maintain a healthy bodyweight, reduce our risk of developing chronic disease, and improve our mood and mental wellbeing.\N Beach Balance’s Nutrition Counseling program is a collaboration with Long Beach State University's (LBSU) Family and Consumer Science Department. They provide dietetic students the opportunity to share their nutrition knowledge with members one-on-one. Sessions are FREE of charge, range from 30-60 minutes, and are aimed at helping all SRWC members discover ways to improve their diet.\N Our Nutrition Counselors Can Provide Information On:\N \N Basic nutrition concepts, such as macronutrients and how to read food labels\N Dieting for weight loss or weight gain\N Eating for improved sports performance\N Dietary suggestions for medical conditions such as cholesterol or high blood pressure\N \NScheduling an Appointment\NLooking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences, and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge!\N Appointments can be booked online through Bookings, in-person, or over the phone at (562) 985–4794 during Beach Balance operating hours. Appointments must be made 4 days in advance. A completed intake form must be submitted by the end of the next business day to finalize scheduling.**\N All clients must first schedule a 60-minute initial consultation appointment. After the first appointment, clients can schedule 30-minute follow-up sessions.\N For more information about our peer nutrition counseling services, please contact asi-beachbalance@csulb.edu.\N **Clients seeking counseling for an eating disorder or complex medical condition will be referred to the university’s Student Health Services.\N X-ALT-DESC;FMTTYPE=text/html:A well-balanced diet plays an important role in maintaining our health. Healthy diets not only allow our bodies to function, they can also help us reach and maintain a healthy bodyweight, reduce our risk of developing chronic disease, and improve our mood and mental wellbeing.
Beach Balance’s Nutrition Counseling program is a collaboration with Long Beach State University's (LBSU) Family and Consumer Science Department. They provide dietetic students the opportunity to share their nutrition knowledge with members one-on-one. Sessions are FREE of charge, range from 30-60 minutes, and are aimed at helping all SRWC members discover ways to improve their diet.
Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences, and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge!
Appointments can be booked online through Bookings, in-person, or over the phone at (562) 985–4794 during Beach Balance operating hours. Appointments must be made 4 days in advance. A completed intake form must be submitted by the end of the next business day to finalize scheduling.**
All clients must first schedule a 60-minute initial consultation appointment. After the first appointment, clients can schedule 30-minute follow-up sessions.
For more information about our peer nutrition counseling services, please contact asi-beachbalance@csulb.edu.
**Clients seeking counseling for an eating disorder or complex medical condition will be referred to the university’s Student Health Services.
LOCATION: LAST-MODIFIED:20250108T223227Z X-ACCESS:1 X-HITS:471 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250228T173000 DTEND;TZID=America/Los_Angeles:20250228T220000 UID:B91C4127-D003-47C9-BA38-CF33797A24C3 SUMMARY:Esports Tournament Series- Marvel x Capcom DTSTAMP:20250127T223352Z DESCRIPTION:Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support the Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).\N Free for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information. X-ALT-DESC;FMTTYPE=text/html:Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support the Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).
Free for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information.
LOCATION:1212 Bellflower Blvd.\, USU-229\, 90815 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 LAST-MODIFIED:20250214T181433Z X-ACCESS:1 X-HITS:987 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250301T173000 DTEND;TZID=America/Los_Angeles:20250301T220000 UID:587AAF1A-E6AF-4D39-8A64-23DACFBFDE88 SUMMARY:Esports Tournament: Marvel Rivals DTSTAMP:20250228T185913Z DESCRIPTION:Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support The Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).\NFree for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information. X-ALT-DESC;FMTTYPE=text/html:Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support The Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).
Free for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250228T190055Z X-ACCESS:1 X-HITS:990 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250312T170000 DTEND;TZID=America/Los_Angeles:20250312T180000 UID:CD108C9B-37FE-4544-8629-F7BAF003278F SUMMARY:Womxn and Ally Night DTSTAMP:20250114T201426Z DESCRIPTION:Join the Student Recreation & Wellness Center (SRWC) for Womxn and Ally Night! Come to the Main Strength Floor to get started! This event focuses on promoting confidence, diversity and inclusion for the inexperienced and unsure. The first 50 attendees get a free t-shirt! This is an inclusive event and is open to all gender identities.\N X-ALT-DESC;FMTTYPE=text/html:Join the Student Recreation & Wellness Center (SRWC) for Womxn and Ally Night! Come to the Main Strength Floor to get started! This event focuses on promoting confidence, diversity and inclusion for the inexperienced and unsure. The first 50 attendees get a free t-shirt! This is an inclusive event and is open to all gender identities.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250228T181508Z X-ACCESS:1 X-HITS:528 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250314T173000 DTEND;TZID=America/Los_Angeles:20250314T220000 UID:064849EC-AAB4-4E1D-B42C-97B1AB8D0189 SUMMARY:Esports Tournament Series DTSTAMP:20250127T223352Z DESCRIPTION:Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support the Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).\N\N\N Feb. 7 - Super Smash Bros.\N Feb. 28 - Marvel vs. Capcom\N March 14 - Marvel Rivals*\N March 21 - Mario Kart\N April 18 - Overwatch 2*\N May 2 - Valorant*\N\N\NFree for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information.\N\N*Online qualifiers required prior to tournament. See below for details.\N\N\N \N Marvel Rivals: \N \N Online qualifiers will begin March 1 at 5:30 p.m.\N In-person finals will take place March 14 at 6 p.m.\N \N \N \N Overwatch 2: \N \N Online qualifiers will begin April 4 at 5:30 p.m.\N In-person finals will take place April 18 at 6 p.m.\N \N \N \N Valorant: \N \N Online qualifiers will begin April 19 (Visit Discord for more info).\N In-person finals will take place May 2 at 6 p.m.\N \N \N X-ALT-DESC;FMTTYPE=text/html:Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support the Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).
Free for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information.
*Online qualifiers required prior to tournament. See below for details.
Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support The Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).
Free for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information.
LOCATION:1212 Bellflower Blvd.\, USU-229\, 90815 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:542 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250318T170000 DTEND;TZID=America/Los_Angeles:20250318T183000 UID:FE187B9D-AAC0-4017-BED8-74155F449AAB SUMMARY:Mario Kart Wheelchair Race DTSTAMP:20250127T223352Z DESCRIPTION:\NIf you love Nintendo's best-selling game, Mario Kart, then you won't want to miss out on this opportunity. Join the Student Recreation & Wellness Center's (SRWC) Inclusive Recreation as you play a rendition of this fan-favorite video game but with an inclusive twist! Race around the SRWC with wheelchairs and various upgrades as you triumph over your competitors March 18 from 5 to 6:30 p.m. at the SRWC Main Gym.\N\N\N\NWant to take this game to the next level? Come dressed up as your favorite Mario Kart character as you compete for 1st place! Members who finish with the fastest times will win FREE prizes. Free for all Long Beach State University (LBSU) students, no registration required.\N X-ALT-DESC;FMTTYPE=text/html:If you love Nintendo's best-selling game, Mario Kart, then you won't want to miss out on this opportunity. Join the Student Recreation & Wellness Center's (SRWC) Inclusive Recreation as you play a rendition of this fan-favorite video game but with an inclusive twist! Race around the SRWC with wheelchairs and various upgrades as you triumph over your competitors March 18 from 5 to 6:30 p.m. at the SRWC Main Gym.
Want to take this game to the next level? Come dressed up as your favorite Mario Kart character as you compete for 1st place! Members who finish with the fastest times will win FREE prizes. Free for all Long Beach State University (LBSU) students, no registration required.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250314T225213Z X-ACCESS:1 X-HITS:842 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250321T173000 DTEND;TZID=America/Los_Angeles:20250321T220000 UID:7A22AE72-8168-46C7-919E-679C589A5916 SUMMARY:Esports Tournament Series DTSTAMP:20250127T223352Z DESCRIPTION:Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support the Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).\N\N\N Feb. 7 - Super Smash Bros.\N Feb. 28 - Marvel vs. Capcom\N March 14 - Marvel Rivals*\N March 21 - Mario Kart\N April 18 - Overwatch 2*\N May 2 - Valorant*\N\N\NFree for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information.\N\N*Online qualifiers required prior to tournament. See below for details.\N\N\N \N Marvel Rivals: \N \N Online qualifiers will begin March 1 at 5:30 p.m.\N In-person finals will take place March 14 at 6 p.m.\N \N \N \N Overwatch 2: \N \N Online qualifiers will begin April 4 at 5:30 p.m.\N In-person finals will take place April 18 at 6 p.m.\N \N \N \N Valorant: \N \N Online qualifiers will begin April 19 (Visit Discord for more info).\N In-person finals will take place May 2 at 6 p.m.\N \N \N X-ALT-DESC;FMTTYPE=text/html:Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support the Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).
Free for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information.
*Online qualifiers required prior to tournament. See below for details.
Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support the Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).
Free for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information.
Free for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information.
X-ACCESS:1 X-HITS:558 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250325T090000 DTEND;TZID=America/Los_Angeles:20250325T130000 UID:754929A2-19CA-4D5C-8B90-C90694ECE1C1 SUMMARY:Garage Sale DTSTAMP:20250314T162818Z DESCRIPTION:Swing by the Student Recreation & Wellness Center (SRWC) Garage Sale! Score amazing gear or clothing like tents, sleeping bags, balls, yoga mats and so much more. Items are sold "as-is," and all sales are final. Cash payment is preferred, but card payments will be available. The SRWC is here to help with all your recreation and wellness needs! X-ALT-DESC;FMTTYPE=text/html:Swing by the Student Recreation & Wellness Center (SRWC) Garage Sale! Score amazing gear or clothing like tents, sleeping bags, balls, yoga mats and so much more. Items are sold "as-is," and all sales are final. Cash payment is preferred, but card payments will be available. The SRWC is here to help with all your recreation and wellness needs!
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:947 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250327T170000 DTEND;TZID=America/Los_Angeles:20250327T190000 UID:ED7426AA-2135-4FF9-9DFF-DFC8714EE45E SUMMARY:Dark Climb DTSTAMP:20250214T185800Z DESCRIPTION: Are you ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb! This event will be an unforgettable fusion of boundary-pushing activities, camaraderie, and pure rockin' fun as you confront challenges head-on. Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous blindfolded climber and directional coach.\N Join us at the SRWC Rock Wall to test your limits! Trust, coordination and adrenaline will be your secret weapons to climb against the clock to claim your victory. Each team has a chance to win awesome swag, courtesy of Mountain Hardwear and Columbia Sportswear!\N At Rock and Outdoor Adventure and Inclusive Recreation we believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive. X-ALT-DESC;FMTTYPE=text/html:Are you ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb! This event will be an unforgettable fusion of boundary-pushing activities, camaraderie, and pure rockin' fun as you confront challenges head-on. Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous blindfolded climber and directional coach.
Join us at the SRWC Rock Wall to test your limits! Trust, coordination and adrenaline will be your secret weapons to climb against the clock to claim your victory. Each team has a chance to win awesome swag, courtesy of Mountain Hardwear and Columbia Sportswear!
At Rock and Outdoor Adventure and Inclusive Recreation we believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.
LOCATION: X-ACCESS:1 X-HITS:556 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250408T150000 DTEND;TZID=America/Los_Angeles:20250408T200000 RRULE:FREQ=WEEKLY;BYDAY=TU,TH;INTERVAL=1;UNTIL=20250430T235900Z UID:D0E86C4F-8104-498A-9CED-15AC71512557 SUMMARY:Hammock Town DTSTAMP:20250303T211340Z DESCRIPTION:Check out the Rock & Outdoor Adventure (ROA) monthly programs! These self-care events are catered to folks of all skill and ability levels. Unwind and relax in your very own hammock! Whether you come to take a nap or catch up on homework, take the time to focus on yourself. If hammocks aren't your vibe, try out our yard games, slacklining or camping chairs. See you there. X-ALT-DESC;FMTTYPE=text/html:Check out the Rock & Outdoor Adventure (ROA) monthly programs! These self-care events are catered to folks of all skill and ability levels. Unwind and relax in your very own hammock! Whether you come to take a nap or catch up on homework, take the time to focus on yourself. If hammocks aren't your vibe, try out our yard games, slacklining or camping chairs. See you there.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250303T212453Z X-ACCESS:1 X-HITS:32 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250408T150000 DTEND;TZID=America/Los_Angeles:20250408T200000 RRULE:FREQ=WEEKLY;BYDAY=TU,TH;INTERVAL=1;UNTIL=20250430T235900Z UID:E5F3D6D7-C4C8-4EB3-8A16-62970151291B SUMMARY:Hammock Town (2) DTSTAMP:20250303T211340Z DESCRIPTION:Check out the Rock & Outdoor Adventure (ROA) monthly programs! These self-care events are catered to folks of all skill and ability levels. Unwind and relax in your very own hammock! Whether you come to take a nap or catch up on homework, take the time to focus on yourself. If hammocks aren't your vibe, try out our yard games, slacklining or camping chairs. See you there. X-ALT-DESC;FMTTYPE=text/html:Check out the Rock & Outdoor Adventure (ROA) monthly programs! These self-care events are catered to folks of all skill and ability levels. Unwind and relax in your very own hammock! Whether you come to take a nap or catch up on homework, take the time to focus on yourself. If hammocks aren't your vibe, try out our yard games, slacklining or camping chairs. See you there.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250303T212453Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250414T170000 DTEND;TZID=America/Los_Angeles:20250414T200000 UID:F207DCDE-7322-44CE-8538-853A0BE265F0 SUMMARY:Roller Disco DTSTAMP:20250409T220412Z DESCRIPTION:Get into the groove and roll away from the stress with your friends! Enjoy free rink time from 5 to 8 p.m. Apart from skating and dancing, you can enjoy snacks, activities and a photo booth. This rad event is FREE for all Long Beach State University (LBSU) students, so don't miss out on this fun experience! X-ALT-DESC;FMTTYPE=text/html:Get into the groove and roll away from the stress with your friends! Enjoy free rink time from 5 to 8 p.m. Apart from skating and dancing, you can enjoy snacks, activities and a photo booth. This rad event is FREE for all Long Beach State University (LBSU) students, so don't miss out on this fun experience! LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250410T152525Z X-ACCESS:1 X-HITS:714 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250416T163000 DTEND;TZID=America/Los_Angeles:20250416T170000 UID:6230DE7A-1124-4B8A-AC2A-5EDD56F03D4D SUMMARY:Beach Balance Book Club DTSTAMP:20250121T164853Z DESCRIPTION:Join our Spring Wellness Book Club! Read "The Gifts of Imperfection" by Brene Brown with us and engage in a community discussion!\NStarting on Jan. 21, scan our QR code, or click on this link, to reserve your spot through an interest form. If selected, you have 7 days to pick up the book from the SRWC Beach Balance location and pay a $5 deposit. If the book is not picked up within 7 days, the spot will be given to the next person on the list.\NYou will receive your deposit back on April 17, after attending our book club meeting on April 16, and the book will be yours to keep! With only 20 spots available, don't miss your chance to be part of this enriching experience. X-ALT-DESC;FMTTYPE=text/html:Join our Spring Wellness Book Club! Read "The Gifts of Imperfection" by Brene Brown with us and engage in a community discussion!
Starting on Jan. 21, scan our QR code, or click on this link, to reserve your spot through an interest form. If selected, you have 7 days to pick up the book from the SRWC Beach Balance location and pay a $5 deposit. If the book is not picked up within 7 days, the spot will be given to the next person on the list.
You will receive your deposit back on April 17, after attending our book club meeting on April 16, and the book will be yours to keep! With only 20 spots available, don't miss your chance to be part of this enriching experience.
LOCATION: GEO:33.78478000;-118.10903400 LAST-MODIFIED:20250206T164117Z X-ACCESS:1 X-HITS:842 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250419 DTEND;VALUE=DATE:20250420 UID:57205C8B-6C44-4065-A68B-052EE955781A SUMMARY:Esports Tournament - Valorant QUALIFIER DTSTAMP:20250127T223352Z DESCRIPTION:Are you ready to level up? Prove you're the ultimate gamer at the Esports Tournament Series! Whether you're bringing your squad to compete or just coming to cheer on the Beach gaming community, this event is the place to be. Join us for an epic collaboration between the USU Games Center and the Student Recreation & Wellness Center (SRWC) – it’s time to bring the heat!\N\NAdmission is free for all LBSU students! To secure your spot in the tournament, you’ll need to first test your skills in the online qualifier on April 19 at 5:30 p.m. For more details and to register, visit IMLEAGUES.\NIf you make it through the qualifiers, you’ll compete in the Champions Tournament on May 2 at the USU Esports Lounge. Check-in starts at 5:30 p.m., and the tournament kicks off at 6 p.m.\N\NDon’t miss your chance to showcase your gaming prowess and support your fellow Beach gamers. Game on! X-ALT-DESC;FMTTYPE=text/html:Are you ready to level up? Prove you're the ultimate gamer at the Esports Tournament Series! Whether you're bringing your squad to compete or just coming to cheer on the Beach gaming community, this event is the place to be. Join us for an epic collaboration between the USU Games Center and the Student Recreation & Wellness Center (SRWC) – it’s time to bring the heat!
Admission is free for all LBSU students! To secure your spot in the tournament, you’ll need to first test your skills in the online qualifier on April 19 at 5:30 p.m. For more details and to register, visit IMLEAGUES.
If you make it through the qualifiers, you’ll compete in the Champions Tournament on May 2 at the USU Esports Lounge. Check-in starts at 5:30 p.m., and the tournament kicks off at 6 p.m.
Don’t miss your chance to showcase your gaming prowess and support your fellow Beach gamers. Game on!
LOCATION:1212 Bellflower Blvd.\, USU-229\, 90815 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 LAST-MODIFIED:20250417T141430Z X-ACCESS:1 X-HITS:547 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250421T173000 DTEND;TZID=America/Los_Angeles:20250421T220000 UID:E82D0E2A-9237-4953-A126-A676915779CE SUMMARY:Esports Tournament Series DTSTAMP:20250127T223352Z DESCRIPTION:Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support the Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).\N\N\N Feb. 7 - Super Smash Bros.\N Feb. 28 - Marvel vs. Capcom\N March 14 - Marvel Rivals*\N March 21 - Mario Kart\N April 18 - Overwatch 2*\N May 2 - Valorant*\N\N\NFree for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information.\N\N*Online qualifiers required prior to tournament. See below for details.\N\N\N \N Marvel Rivals: \N \N Online qualifiers will begin March 1 at 5:30 p.m.\N In-person finals will take place March 14 at 6 p.m.\N \N \N \N Overwatch 2: \N \N Online qualifiers will begin April 4 at 5:30 p.m.\N In-person finals will take place April 18 at 6 p.m.\N \N \N \N Valorant: \N \N Online qualifiers will begin April 19 (Visit Discord for more info).\N In-person finals will take place May 2 at 6 p.m.\N \N \N X-ALT-DESC;FMTTYPE=text/html:Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support the Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).
Free for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information.
*Online qualifiers required prior to tournament. See below for details.
The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC on April 26 and 27 to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 18 at 5 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu.
*Participants must attend both days to be fully certified.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250114T185133Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250429T170000 DTEND;TZID=America/Los_Angeles:20250429T190000 UID:229B7441-2F8C-4A7D-ADFC-D841F02BCCF0 SUMMARY:Owen's Condition for Tuition Celebration DTSTAMP:20250417T154846Z DESCRIPTION:Whether you've achieved one point, or conquered all 50, the Student Recreation & Wellness Center (SRWC) invites you to revel in your commitment to wellness at Owen's Condition for Tuition Celebration (OCFT)! Join us for an evening filled with food, activities and more!\N \NWhether you're rolling with your crew or flying solo, treat yourself to a feast of complimentary delights, from mouthwatering food to chilled shaved ice, shakes and a tempting assortment of snacks.\N\NDive headfirst into the electric atmosphere, with music, activities, inflatables and a special performance from Hawaiian dancers. Let your imagination run wild and adorn yourself with intricate henna and airbrush tattoos, see your favorite animal created from thin air with our balloon artist or immortalize the moment with caricature drawings and a photo booth!\N\NBut wait, there's more! Exciting prizes await, ranging from gift cards to paddle boards or even the chance to win a semester of tuition, exclusively for those who've completed the program with all 50 points.\N\NWhat better way to wrap up the semester? We can't wait to see you there! Pura Vida! X-ALT-DESC;FMTTYPE=text/html:Whether you've achieved one point, or conquered all 50, the Student Recreation & Wellness Center (SRWC) invites you to revel in your commitment to wellness at Owen's Condition for Tuition Celebration (OCFT)! Join us for an evening filled with food, activities and more!
Whether you're rolling with your crew or flying solo, treat yourself to a feast of complimentary delights, from mouthwatering food to chilled shaved ice, shakes and a tempting assortment of snacks.
Dive headfirst into the electric atmosphere, with music, activities, inflatables and a special performance from Hawaiian dancers. Let your imagination run wild and adorn yourself with intricate henna and airbrush tattoos, see your favorite animal created from thin air with our balloon artist or immortalize the moment with caricature drawings and a photo booth!
But wait, there's more! Exciting prizes await, ranging from gift cards to paddle boards or even the chance to win a semester of tuition, exclusively for those who've completed the program with all 50 points.
What better way to wrap up the semester? We can't wait to see you there! Pura Vida!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250429T152134Z X-ACCESS:1 X-HITS:606 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250501T183000 DTEND;TZID=America/Los_Angeles:20250501T200000 UID:BB084387-AAA4-4100-9B8F-2BB4918EF3F9 SUMMARY:Night of Relaxation DTSTAMP:20250127T223352Z DESCRIPTION: \N Practice wellness modalities from around the world with this Night\N of Relaxation event. Beach Balance is excited to showcase a variety\N of wellness practices for you to learn and use on your own. Join us\N May 1, from 6:30 to 8 p.m. in the SRWC Pool Deck. The first 50\N attendees will receive a special gift! Registration is FREE and most\N supplies are included. Don't forget to bring a yoga mat!\N \N \N Spots are limited so be sure to reserve your space on Events & Orgs.\N If you signed up but are unable to attend, please cancel your\N reservation to allow other students the opportunity to attend.\N \N \N Those who book a reservation will need to be at the SRWC Pool Deck\N by 6:40 p.m., or your spot will be given to a student in the\N stand-by line.\N X-ALT-DESC;FMTTYPE=text/html:Practice wellness modalities from around the world with this Night of Relaxation event. Beach Balance is excited to showcase a variety of wellness practices for you to learn and use on your own. Join us May 1, from 6:30 to 8 p.m. in the SRWC Pool Deck. The first 50 attendees will receive a special gift! Registration is FREE and most supplies are included. Don't forget to bring a yoga mat!
Spots are limited so be sure to reserve your space on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.
Those who book a reservation will need to be at the SRWC Pool Deck by 6:40 p.m., or your spot will be given to a student in the stand-by line.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250317T213413Z X-ACCESS:1 X-HITS:613 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250502T180000 DTEND;TZID=America/Los_Angeles:20250502T220000 UID:2969293D-F60C-4907-A2FB-7AF45E7B2E84 SUMMARY:Esports Tournament: Valorant DTSTAMP:20250303T211340Z DESCRIPTION:Are you ready to level up? Prove you're the ultimate gamer at the Esports Tournament Series! Whether you're bringing your squad to compete or just coming to cheer on the Beach gaming community, this event is the place to be. Join us for an epic collaboration between the USU Games Center and the Student Recreation & Wellness Center (SRWC) – it’s time to bring the heat!\N\NAdmission is free for all LBSU students! To secure your spot in the tournament, you’ll need to first test your skills in the online qualifier on April 19 at 5:30 p.m. For more details and to register, visit \NIMLEAGUES.\N\NIf you make it through the qualifiers, you’ll compete in the Champions Tournament on May 2 at the USU Esports Lounge. Check-in starts at 5:30 p.m., and the tournament kicks off at 6 p.m.\N\NDon’t miss your chance to showcase your gaming prowess and support your fellow Beach gamers. Game on!\N X-ALT-DESC;FMTTYPE=text/html:Are you ready to level up? Prove you're the ultimate gamer at the Esports Tournament Series! Whether you're bringing your squad to compete or just coming to cheer on the Beach gaming community, this event is the place to be. Join us for an epic collaboration between the USU Games Center and the Student Recreation & Wellness Center (SRWC) – it’s time to bring the heat!
Admission is free for all LBSU students! To secure your spot in the tournament, you’ll need to first test your skills in the online qualifier on April 19 at 5:30 p.m. For more details and to register, visit IMLEAGUES.
If you make it through the qualifiers, you’ll compete in the Champions Tournament on May 2 at the USU Esports Lounge. Check-in starts at 5:30 p.m., and the tournament kicks off at 6 p.m.
Don’t miss your chance to showcase your gaming prowess and support your fellow Beach gamers. Game on!
LOCATION:1212 Bellflower Blvd.\, USU-229\, 90815 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 LAST-MODIFIED:20250416T202055Z X-ACCESS:1 X-HITS:617 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250504 DTEND;VALUE=DATE:20250505 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20250602T235900Z UID:863C7A19-1043-4F5E-9910-0B57E11152E6 SUMMARY:Student Recreation & Wellness Center Satisfaction Survey DTSTAMP:20250515T171117Z DESCRIPTION:\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N\NYour Voice Matters!\N \N Take this survey today and make your voice heard! Complete our\N Student Recreation & Wellness Center (SRWC) Satisfaction Survey and\N let us know how our facility, programs and services have impacted\N your college experience. Your feedback is crucial in shaping the\N future of the SRWC.\N \N Why Participate? \N \N Share your valuable feedback\N Help us improve our offerings\N Make a difference in your community\N \N \N Don't Miss Out! Enter for the chance to win fantastic prizes like\N an iPad, Nintendo Switch, TV and so much more. Thank you for your\N participation and support!\N \N \N Take the Survey Now!\N \N X-ALT-DESC;FMTTYPE=text/html:Take this survey today and make your voice heard! Complete our Student Recreation & Wellness Center (SRWC) Satisfaction Survey and let us know how our facility, programs and services have impacted your college experience. Your feedback is crucial in shaping the future of the SRWC.
Why Participate?
Don't Miss Out! Enter for the chance to win fantastic prizes like an iPad, Nintendo Switch, TV and so much more. Thank you for your participation and support!
Interested in continuing your recreational journey this summer?! Even if you're not enrolled in any summer classes, you can still enjoy access to the Student Recreation & Wellness Center (SRWC)! Any student who was enrolled in spring 2025 courses and is returning for fall 2025 can seize the opportunity to purchase a one-time membership for $94, granting access to the SRWC from May 27 to Aug. 24. The membership fee is prorated based on the date of purchase and is non-refundable.
Purchase your SRWC summer student membership at the front desk starting May 27.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250827T173314Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250601 DTEND;VALUE=DATE:20250602 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20250824T235900Z UID:DE6244FA-695E-4988-B597-7AE83264ECB1 SUMMARY:Summer Wellness Program DTSTAMP:20250429T164253Z DESCRIPTION:\N Calling all alumni, staff and faculty, start your summer off right with the Summer Wellness Program at the Student Recreation & Wellness Center (SRWC)! Use the SRWC 25 times from June 1 to Aug. 24 to qualify for a finisher prize. Additionally, you'll have the opportunity to win prizes through a drawing, including the chance to secure a free annual membership to the SRWC!\N \N \N \N To sign up, simply visit the front desk at the SRWC. However, here are a few rules to follow:\N \N \N \N You may only claim up to 5 points a week (Sunday through Saturday).\N You may only claim 1 point a day after completing a workout.\N To claim a point, ensure your workout or wellness-related activity lasts at least 30 minutes.\N Have fun!\N \N \N \N Winners will be selected after the conclusion of the challenge and notified via email. For sign-ups, point redemption and additional information, please visit the SRWC front desk.\N \N \N Double check your points using the SRWC GO app!\N \N Here's how:\N \N \N Visit the SRWC GO app.\N Log in to your account.\N Navigate to 'Multi-Visit Passes' on the left-hand side of your screen.\N Check your progress!\N \N \N You can also check your points at the front desk.\N \N \N For any questions, please email \N Leiana.Armendariz@csulb.edu.\N \N X-ALT-DESC;FMTTYPE=text/html:Calling all alumni, staff and faculty, start your summer off right with the Summer Wellness Program at the Student Recreation & Wellness Center (SRWC)! Use the SRWC 25 times from June 1 to Aug. 24 to qualify for a finisher prize. Additionally, you'll have the opportunity to win prizes through a drawing, including the chance to secure a free annual membership to the SRWC!
To sign up, simply visit the front desk at the SRWC. However, here are a few rules to follow:
Winners will be selected after the conclusion of the challenge and notified via email. For sign-ups, point redemption and additional information, please visit the SRWC front desk.
Double check your points using the SRWC GO app!Here's how:
You can also check your points at the front desk.
For any questions, please email Leiana.Armendariz@csulb.edu.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250827T173905Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250824 DTEND;VALUE=DATE:20250825 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20251210T235900Z UID:EAD9EA69-82E1-43B0-90AE-BE4FD5F9DBA8 SUMMARY:ASI Spirit Challenge DTSTAMP:20250825T235346Z DESCRIPTION:40 Events. 1 Ultimate Prize. Are You In?\N \N Join us for an unforgettable semester of fun, connection and prizes! Attend 25 events hosted by Beach Pride Events (BPE) or the Student Recreation & Wellness Center (SRWC), and you'll be entered into a opportunity drawing for the ultimate campus win...\N \N \N A FREE PARKING PERMIT!\N \NThat’s right — your event attendance could earn you the most coveted prize on campus. Start showing up. Start racking points up. Start winning. \NPick up your event punch card at the front desk of the SRWC or BPE office in PH1 200 to start the fun. Attend the listed events below and check it off the box. Once completed, return the card to ASI to enter the drawing. Winners will be announced on Friday Dec. 12 at 12 p.m.!\N\N Here is the complete list of eligible events down below! \N For more information on dates, events and times please check out \N asicsulb.org/calendar \N and \N asirecreation.org/calendar.\N\N\N BPE Events:\N \N Back to the Beach Week\N Latine Heritage Month Cultural Celebration\N OUTober Month Cultural Celebration\N Native American/American Indian Heritage Month Cultural Celebration\N Trivia Night\N Paint & Sip\N Noontime Concert\N Pups & Cups\N Movies on the House\N K-Pop Night\N Astronomy Night\N Night of Narratives\N Dia De Los Muertos\N Pre-Kwanzaa\N Comedy Night\N Bollywood Night\N \N \N\N SRWC Events:\N \N REC FEST\N Animation for Everyone\N Trunk or Treat\N Fall Flavors Meal Prep\N Winter Wonderland\N Night of Relaxation\N Adaptive Sports Challenge\N Fitness Combine\N Climb Higher Climbing Class\N Intramurals Tournament\N Dark Climb\N Group Fitness Class\N Technique Workshop Events\N Run Club\N \N \N X-ALT-DESC;FMTTYPE=text/html:40 Events. 1 Ultimate Prize. Are You In?Join us for an unforgettable semester of fun, connection and prizes! Attend 25 events hosted by Beach Pride Events (BPE) or the Student Recreation & Wellness Center (SRWC), and you'll be entered into a opportunity drawing for the ultimate campus win...
A FREE PARKING PERMIT!That’s right — your event attendance could earn you the most coveted prize on campus. Start showing up. Start racking points up. Start winning.
Pick up your event punch card at the front desk of the SRWC or BPE office in PH1 200 to start the fun. Attend the listed events below and check it off the box. Once completed, return the card to ASI to enter the drawing. Winners will be announced on Friday Dec. 12 at 12 p.m.!
Here is the complete list of eligible events down below! For more information on dates, events and times please check out asicsulb.org/calendar and asirecreation.org/calendar.
Check out the Rock & Outdoor Adventure (ROA) monthly programs throughout the semester! These wellness events are catered to folks of all skill and ability levels. Unwind and relax in your very own hammock! Whether you come to grab a snack, take a nap, or catch up on homework, take the time to focus on yourself. If hammocks aren't your vibe, try out our yard games, slacklining or camping chairs. See you there!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250828T160330Z X-ACCESS:1 X-HITS:28 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250903T171500 DTEND;TZID=America/Los_Angeles:20250903T181500 UID:AFEFC73F-27DE-4EA9-A1FA-86E3D0F8458A SUMMARY:Breathwork for Stress Management DTSTAMP:20250821T173313Z DESCRIPTION:Learn how to manage stress with breathing exercises, visualization and body sensing. The breath patterns are choreographed to the beat of the music, which is great for beginners to follow. The first 30 participants will receive a FREE eye pillow! Please arrive by 5:10 p.m., as we will not be taking late arrivals. After 5:10 p.m. we will begin accepting students in the stand-by line. \N\NRegistration is FREE via the SRWC GO app or by using the QR code on this poster.\N\NSpots are limited to the first 35 students. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.\N X-ALT-DESC;FMTTYPE=text/html:Learn how to manage stress with breathing exercises, visualization and body sensing. The breath patterns are choreographed to the beat of the music, which is great for beginners to follow. The first 30 participants will receive a FREE eye pillow! Please arrive by 5:10 p.m., as we will not be taking late arrivals. After 5:10 p.m. we will begin accepting students in the stand-by line.
Registration is FREE via the SRWC GO app or by using the QR code on this poster.
Spots are limited to the first 35 students. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.
LOCATION: GEO:33.78542500;-118.10960869 LAST-MODIFIED:20250827T210920Z X-ACCESS:1 X-HITS:486 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250904T170000 DTEND;TZID=America/Los_Angeles:20250904T190000 UID:122154F4-EB3F-4F79-AC27-B08147FF0B03 SUMMARY:Rec Fest DTSTAMP:20250806T225327Z DESCRIPTION:Join Us for Rec Fest to celebrate 15 years of the Student Recreation & Wellness Center (SRWC)! Kick off the year with fun, food and festivities at the SRWC as we celebrate all things REC. \NEnjoy an evening filled with carnival games, music, prizes and more exciting activities. Don’t miss out on popular attractions like henna tattoos, caricature artists, a photo booth and eye-catching balloon creations. Come hungry—free food will be served, including burgers, popcorn, ice cream and more. Plus, you could win special prizes like a surfboard or Bluetooth speakers!\NBring your friends, try something new and make unforgettable memories. We’ll see you there! X-ALT-DESC;FMTTYPE=text/html:Join Us for Rec Fest to celebrate 15 years of the Student Recreation & Wellness Center (SRWC)! Kick off the year with fun, food and festivities at the SRWC as we celebrate all things REC.
Enjoy an evening filled with carnival games, music, prizes and more exciting activities. Don’t miss out on popular attractions like henna tattoos, caricature artists, a photo booth and eye-catching balloon creations. Come hungry—free food will be served, including burgers, popcorn, ice cream and more. Plus, you could win special prizes like a surfboard or Bluetooth speakers!
Bring your friends, try something new and make unforgettable memories. We’ll see you there!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250827T212031Z X-ACCESS:1 X-HITS:996 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250910T140000 DTEND;TZID=America/Los_Angeles:20250910T150000 RRULE:FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20251218T235900Z EXDATE:20251126T220000Z UID:46062F39-CED5-4CA4-921F-A351CFFE5F05 SUMMARY:SRWC Run Club DTSTAMP:20250116T232221Z DESCRIPTION:Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you’re an avid runner or just getting started, meeting up with a community of runners is a great way to look forward to your training. Additionally, there will be drawings, themed runs and a chance to celebrate new accomplishments. It’s free to join, and all paces are welcome! Meet Coach Dani at the SRWC Entry Plaza on Wednesdays at 2 p.m. starting Sept. 10! X-ALT-DESC;FMTTYPE=text/html:Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you’re an avid runner or just getting started, meeting up with a community of runners is a great way to look forward to your training. Additionally, there will be drawings, themed runs and a chance to celebrate new accomplishments. It’s free to join, and all paces are welcome! Meet Coach Dani at the SRWC Entry Plaza on Wednesdays at 2 p.m. starting Sept. 10!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250827T162521Z X-ACCESS:1 X-HITS:22 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250916T173000 DTEND;TZID=America/Los_Angeles:20250916T183000 UID:7DC0285F-84F8-4B18-9E03-1DC52C910472 SUMMARY:Animation for Everyone DTSTAMP:20250825T170910Z DESCRIPTION:Learn how to illustrate a beloved animated character and unleash your inner artist! SRWC members can register for FREE. Secure your spot on Events & Orgs or by scanning the QR code on this flyer.\N Spaces are limited to the first 40 students, so make sure to reserve your spot on the SRWC GO app. If you have signed up but cannot attend, please cancel your reservation to give others a chance to join.\N Those with a reservation must arrive at the SRWC East Lawn by 5:35 p.m., or their spot will be offered to a student waiting in line. X-ALT-DESC;FMTTYPE=text/html:Learn how to illustrate a beloved animated character and unleash your inner artist! SRWC members can register for FREE. Secure your spot on Events & Orgs or by scanning the QR code on this flyer.
Spaces are limited to the first 40 students, so make sure to reserve your spot on the SRWC GO app. If you have signed up but cannot attend, please cancel your reservation to give others a chance to join.
Those with a reservation must arrive at the SRWC East Lawn by 5:35 p.m., or their spot will be offered to a student waiting in line.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250827T221730Z X-ACCESS:1 X-HITS:441 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251002T180000 DTEND;TZID=America/Los_Angeles:20251002T210000 UID:9E3A329B-1138-4F86-81D3-21D5E04F79AE SUMMARY:Women's Flag Football Tournament DTSTAMP:20250909T175902Z DESCRIPTION:\N Be part of history and join the inaugural Women’s Flag Football Tournament!\N \N \N Open to Long Beach State University (LBSU) students with an Student Recreation & Wellness Center (SRWC) membership, this event invites teams of seven or more to hit the field for some friendly competition. The tournament will be held at the LBSU Archery Field, located behind the Soccer Field.\N \N \N Spots are limited, so register your team today on Fusion Play and get ready to bring the heat!\N X-ALT-DESC;FMTTYPE=text/html:Be part of history and join the inaugural Women’s Flag Football Tournament!
Open to Long Beach State University (LBSU) students with an Student Recreation & Wellness Center (SRWC) membership, this event invites teams of seven or more to hit the field for some friendly competition. The tournament will be held at the LBSU Archery Field, located behind the Soccer Field.
Spots are limited, so register your team today on Fusion Play and get ready to bring the heat!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250909T175958Z X-ACCESS:1 X-HITS:520 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251015T170000 DTEND;TZID=America/Los_Angeles:20251015T190000 UID:647129BF-57D2-4ABA-9103-A667BCA2C8DB SUMMARY:Fitness Combine DTSTAMP:20250924T164521Z DESCRIPTION:\NDo you have what it takes to be one of the SRWC's top athletes? Then join us on Wednesday, Oct. 16 to compete in an event inspired by the NFL Combine! Test your skills in the 40-Yard Dash, Vertical Jump, Broad Jump, Bench Press and Pull Ups. Prizes will be awarded for first, second and third place in both the men's and women's divisions. Make sure to register through the SRWC GO app to ensure your spot!\N X-ALT-DESC;FMTTYPE=text/html:Do you have what it takes to be one of the SRWC's top athletes? Then join us on Wednesday, Oct. 16 to compete in an event inspired by the NFL Combine! Test your skills in the 40-Yard Dash, Vertical Jump, Broad Jump, Bench Press and Pull Ups. Prizes will be awarded for first, second and third place in both the men's and women's divisions. Make sure to register through the SRWC GO app to ensure your spot!
LOCATION: GEO:33.78506716;-118.10895653 LAST-MODIFIED:20250924T173153Z X-ACCESS:1 X-HITS:500 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251017T130000 DTEND;TZID=America/Los_Angeles:20251017T170000 UID:488C9FA0-FEFF-4A6E-87C4-D8992B62864E SUMMARY:American Heart Association Heartsaver DTSTAMP:20240119T195408Z DESCRIPTION:Save a heart, and save a life! Our American Heart Association Heartsaver program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\N\NAll registration starts on Aug. 25 through the SRWC GO app. However, the last day to sign up varies by date. The first session's registration ends on Oct.10, the second session's registration ends on Nov. 7, and the final session's registration ends on Nov. 28.\N\N X-ALT-DESC;FMTTYPE=text/html:Save a heart, and save a life! Our American Heart Association Heartsaver program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
All registration starts on Aug. 25 through the SRWC GO app. However, the last day to sign up varies by date. The first session's registration ends on Oct.10, the second session's registration ends on Nov. 7, and the final session's registration ends on Nov. 28.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250825T163110Z X-ACCESS:1 X-HITS:1148 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251020T180000 DTEND;TZID=America/Los_Angeles:20251020T193000 UID:6B5E2E7E-671D-4772-AD01-B814FB8E6EEE SUMMARY:Moving Meditation and Matcha DTSTAMP:20251007T183843Z DESCRIPTION:\N Experience the Chinese practice of Qigong and allow it to calm and center you.\N Enjoy this moving meditation while admiring the beauty of our Japanese Garden\N over a cup of matcha. The first 50 participants will receive a FREE mug!\N \N\N \N Please arrive by 6 p.m. if you wish to participate in the 20-minute qigong\N practice; otherwise, your spot will be given to a student in the standby line.\N Late arrivals will be granted access to the garden once the qigong portion of the event has concluded.\N \N\N \N Registration is FREE through the SRWC GO app or by using the QR code on this poster.\N Spots are limited to the first 60 students who register. If you signed up but cannot attend,\N please cancel your reservation to give other students the chance to participate.\N \N X-ALT-DESC;FMTTYPE=text/html:Experience the Chinese practice of Qigong and allow it to calm and center you. Enjoy this moving meditation while admiring the beauty of our Japanese Garden over a cup of matcha. The first 50 participants will receive a FREE mug!
Please arrive by 6 p.m. if you wish to participate in the 20-minute qigong practice; otherwise, your spot will be given to a student in the standby line. Late arrivals will be granted access to the garden once the qigong portion of the event has concluded.
Registration is FREE through the SRWC GO app or by using the QR code on this poster. Spots are limited to the first 60 students who register. If you signed up but cannot attend, please cancel your reservation to give other students the chance to participate.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20251013T180201Z X-ACCESS:1 X-HITS:831 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251024T130000 DTEND;TZID=America/Los_Angeles:20251024T170000 UID:C8701BD7-B3E9-4C8B-B1A8-9974B20684AB SUMMARY:American Heart Association Basic Life Support DTSTAMP:20250827T165521Z DESCRIPTION:Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients.\N Registration begins Aug. 25 and ends Oct. 17 at 10 p.m. Open to all students enrolled at the SRWC. For more information or to register, please visit the SRWC GO app. X-ALT-DESC;FMTTYPE=text/html:Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients.
Registration begins Aug. 25 and ends Oct. 17 at 10 p.m. Open to all students enrolled at the SRWC. For more information or to register, please visit the SRWC GO app.
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:600 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251030T173000 DTEND;TZID=America/Los_Angeles:20251030T193000 UID:C32C9C6F-87AE-4D8E-96B2-3C8AB8C5B0BC SUMMARY:Trunk or Treat DTSTAMP:20250926T191429Z DESCRIPTION:Student Recreation & Wellness Center (SRWC) Trunk or Treat: Take a Plunge into Spooky Fun! Join us at the SRWC for a Halloween-themed evening full of thrills and treats. Costumes are encouraged (no masks, please), and no RSVP is required. Just bring a friend and get ready for:\N\N\N FREE food & games\N An opportunity drawing\N Caricatures\N Popcorn\N\NIt’s the perfect way to celebrate Halloween with a mix of fun, friends and festivities. Don't miss it! X-ALT-DESC;FMTTYPE=text/html:Student Recreation & Wellness Center (SRWC) Trunk or Treat: Take a Plunge into Spooky Fun! Join us at the SRWC for a Halloween-themed evening full of thrills and treats. Costumes are encouraged (no masks, please), and no RSVP is required. Just bring a friend and get ready for:
It’s the perfect way to celebrate Halloween with a mix of fun, friends and festivities. Don't miss it!
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:567 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251104T180000 DTEND;TZID=America/Los_Angeles:20251104T210000 UID:17DD4056-9AE5-4ED5-BF10-09DC13853F1C SUMMARY:Intramural Tournament: 3-Point Contest and Skills Challenge DTSTAMP:20251028T182452Z DESCRIPTION:Think you’ve got game?\N \N Inspired by NBA All-Star Weekend, our 3-Point Contest and Skills Challenge bring that same high-energy competition to Long Beach State. Show off your shooting accuracy and all-around skills in two events designed to test the best, just like the pros.\N \N Prizes for the winners. Free to register. Open to LBSU students and SRWC members.\N Spots are limited, so don’t wait. Register now through Fusion Play and bring your A-game! X-ALT-DESC;FMTTYPE=text/html:Think you’ve got game?
Inspired by NBA All-Star Weekend, our 3-Point Contest and Skills Challenge bring that same high-energy competition to Long Beach State. Show off your shooting accuracy and all-around skills in two events designed to test the best, just like the pros.
Prizes for the winners. Free to register. Open to LBSU students and SRWC members.
Spots are limited, so don’t wait. Register now through Fusion Play and bring your A-game!
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:328 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251105T110000 DTEND;TZID=America/Los_Angeles:20251105T140000 UID:A9856D42-791A-411A-B041-E847FEE5C39F SUMMARY:Wellness Walk DTSTAMP:20250917T164706Z DESCRIPTION:\NBring your team or come solo for a one-mile walk through campus with three heats leaving the GO BEACH sign at 11 a.m., 11:30 a.m. and 12 p.m. While on your stroll, look out for the three wellness stations along the way to celebrate your milestones with wellness activities and spend time outdoors!\N\N\NThe route ends at the SRWC Entry Plaza with a celebratory treat. The first 60 participants will receive a FREE Beach Balance hat! Registration is FREE. Be sure to reserve your spot on the SRWC GO app or by using the QR code on this poster. \N\NIf you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to join. X-ALT-DESC;FMTTYPE=text/html:Bring your team or come solo for a one-mile walk through campus with three heats leaving the GO BEACH sign at 11 a.m., 11:30 a.m. and 12 p.m. While on your stroll, look out for the three wellness stations along the way to celebrate your milestones with wellness activities and spend time outdoors!
The route ends at the SRWC Entry Plaza with a celebratory treat. The first 60 participants will receive a FREE Beach Balance hat! Registration is FREE. Be sure to reserve your spot on the SRWC GO app or by using the QR code on this poster.
If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to join.
LOCATION:1250 Bellflower Blvd\, 90840 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:510 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251110T160000 DTEND;TZID=America/Los_Angeles:20251110T170000 UID:48C8490B-7B6E-465F-A8D8-3BBDF0CD6165 SUMMARY:Technique Workshops DTSTAMP:20251024T213919Z DESCRIPTION: \N Join us for an empowering journey through the foundational pillars\N of strength training in our exclusive Bench, Squat and Deadlift\N Workshop Series. Whether you’re a beginner eager to learn the ropes\N or an experienced lifter looking to refine your technique, this\N series is your gateway to mastering the Big 3!\N \N Series Breakdown:\N \N \N Bench Press Master takes place on Monday, Nov. 10,\N located at the SRWC Strength Floor Bench Press Area. This workshop\N will unlock the secrets to a stronger upper body with techniques\N that enhance your bench press prowess.\N \N \N Squat Strength Strategies take place on\N Wednesday, Nov. 12, located at the SRWC Strength Floor\N Squat Rack Area. This workshop builds a rock-solid lower body\N foundation with squat variations tailored to your goals and\N abilities.\N \N \N Deadlift Dynamics takes place on Thursday, Nov. 13,\N located at the SRWC Strength Floor Deadlift Platform Area. This\N workshop will teach you to engage your entire body effectively\N with the deadlift, the ultimate test of total-body strength.\N \N \N \N Why Join the Workshop? The Big 3 lifts are more than just\N exercises; they’re a testament to your overall strength and\N functional ability. By focusing on these compound movements, you’ll\N develop a well-balanced physique, improve your athletic performance.\N \N \N Don’t miss this accredited program to transform your training and\N elevate your strength to new heights. Secure your spot in our Bench,\N Squat and Deadlift Workshop Series and start your journey to peak\N performance. Drop-ins are welcome!\N X-ALT-DESC;FMTTYPE=text/html:Join us for an empowering journey through the foundational pillars of strength training in our exclusive Bench, Squat and Deadlift Workshop Series. Whether you’re a beginner eager to learn the ropes or an experienced lifter looking to refine your technique, this series is your gateway to mastering the Big 3!
Series Breakdown:
Why Join the Workshop? The Big 3 lifts are more than just exercises; they’re a testament to your overall strength and functional ability. By focusing on these compound movements, you’ll develop a well-balanced physique, improve your athletic performance.
Don’t miss this accredited program to transform your training and elevate your strength to new heights. Secure your spot in our Bench, Squat and Deadlift Workshop Series and start your journey to peak performance. Drop-ins are welcome!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20251024T214000Z X-ACCESS:1 X-HITS:425 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251112T160000 DTEND;TZID=America/Los_Angeles:20251112T170000 UID:750DC23D-EE08-4DAD-982A-1D0EDBF9B65D SUMMARY:Technique Workshops DTSTAMP:20251024T213919Z DESCRIPTION: \N Join us for an empowering journey through the foundational pillars\N of strength training in our exclusive Bench, Squat and Deadlift\N Workshop Series. Whether you’re a beginner eager to learn the ropes\N or an experienced lifter looking to refine your technique, this\N series is your gateway to mastering the Big 3!\N \N Series Breakdown:\N \N \N Bench Press Master takes place on Monday, Nov. 10,\N located at the SRWC Strength Floor Bench Press Area. This workshop\N will unlock the secrets to a stronger upper body with techniques\N that enhance your bench press prowess.\N \N \N Squat Strength Strategies take place on\N Wednesday, Nov. 12, located at the SRWC Strength Floor\N Squat Rack Area. This workshop builds a rock-solid lower body\N foundation with squat variations tailored to your goals and\N abilities.\N \N \N Deadlift Dynamics takes place on Thursday, Nov. 13,\N located at the SRWC Strength Floor Deadlift Platform Area. This\N workshop will teach you to engage your entire body effectively\N with the deadlift, the ultimate test of total-body strength.\N \N \N \N Why Join the Workshop? The Big 3 lifts are more than just\N exercises; they’re a testament to your overall strength and\N functional ability. By focusing on these compound movements, you’ll\N develop a well-balanced physique, improve your athletic performance.\N \N \N Don’t miss this accredited program to transform your training and\N elevate your strength to new heights. Secure your spot in our Bench,\N Squat and Deadlift Workshop Series and start your journey to peak\N performance. Drop-ins are welcome!\N X-ALT-DESC;FMTTYPE=text/html:Join us for an empowering journey through the foundational pillars of strength training in our exclusive Bench, Squat and Deadlift Workshop Series. Whether you’re a beginner eager to learn the ropes or an experienced lifter looking to refine your technique, this series is your gateway to mastering the Big 3!
Series Breakdown:
Why Join the Workshop? The Big 3 lifts are more than just exercises; they’re a testament to your overall strength and functional ability. By focusing on these compound movements, you’ll develop a well-balanced physique, improve your athletic performance.
Don’t miss this accredited program to transform your training and elevate your strength to new heights. Secure your spot in our Bench, Squat and Deadlift Workshop Series and start your journey to peak performance. Drop-ins are welcome!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20251024T214008Z X-ACCESS:1 X-HITS:367 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251112T170000 DTEND;TZID=America/Los_Angeles:20251112T183000 UID:2D46051E-E53B-42AA-85A0-FC9F3003D60B SUMMARY:SRWC Adaptive Sports Challenge DTSTAMP:20241023T171418Z DESCRIPTION:\N Celebrate ability, resilience and competition at our Adaptive Sports Challenge! This inclusive event is inspired by\N the spirit of the Paralympics, where athletes of all abilities compete in skill-based challenges designed to highlight\N strength, strategy and determination.\N\N\N This free, inclusive event is open to all SRWC members, prizes will be given away for participation. RSVP through\N Events & Orgs to secure spot today!\N X-ALT-DESC;FMTTYPE=text/html:Celebrate ability, resilience and competition at our Adaptive Sports Challenge! This inclusive event is inspired by the spirit of the Paralympics, where athletes of all abilities compete in skill-based challenges designed to highlight strength, strategy and determination.
This free, inclusive event is open to all SRWC members, prizes will be given away for participation. RSVP through Events & Orgs to secure spot today!
LAST-MODIFIED:20251104T174714Z X-ACCESS:1 X-HITS:420 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251113T160000 DTEND;TZID=America/Los_Angeles:20251113T170000 UID:E4B7B730-896F-4B4D-8BC0-1BEB9083B5E9 SUMMARY:Technique Workshops DTSTAMP:20251024T213919Z DESCRIPTION: \N Join us for an empowering journey through the foundational pillars\N of strength training in our exclusive Bench, Squat and Deadlift\N Workshop Series. Whether you’re a beginner eager to learn the ropes\N or an experienced lifter looking to refine your technique, this\N series is your gateway to mastering the Big 3!\N \N Series Breakdown:\N \N \N Bench Press Master takes place on Monday, Nov. 10,\N located at the SRWC Strength Floor Bench Press Area. This workshop\N will unlock the secrets to a stronger upper body with techniques\N that enhance your bench press prowess.\N \N \N Squat Strength Strategies take place on\N Wednesday, Nov. 12, located at the SRWC Strength Floor\N Squat Rack Area. This workshop builds a rock-solid lower body\N foundation with squat variations tailored to your goals and\N abilities.\N \N \N Deadlift Dynamics takes place on Thursday, Nov. 13,\N located at the SRWC Strength Floor Deadlift Platform Area. This\N workshop will teach you to engage your entire body effectively\N with the deadlift, the ultimate test of total-body strength.\N \N \N \N Why Join the Workshop? The Big 3 lifts are more than just\N exercises; they’re a testament to your overall strength and\N functional ability. By focusing on these compound movements, you’ll\N develop a well-balanced physique, improve your athletic performance.\N \N \N Don’t miss this accredited program to transform your training and\N elevate your strength to new heights. Secure your spot in our Bench,\N Squat and Deadlift Workshop Series and start your journey to peak\N performance. Drop-ins are welcome!\N X-ALT-DESC;FMTTYPE=text/html:Join us for an empowering journey through the foundational pillars of strength training in our exclusive Bench, Squat and Deadlift Workshop Series. Whether you’re a beginner eager to learn the ropes or an experienced lifter looking to refine your technique, this series is your gateway to mastering the Big 3!
Series Breakdown:
Why Join the Workshop? The Big 3 lifts are more than just exercises; they’re a testament to your overall strength and functional ability. By focusing on these compound movements, you’ll develop a well-balanced physique, improve your athletic performance.
Don’t miss this accredited program to transform your training and elevate your strength to new heights. Secure your spot in our Bench, Squat and Deadlift Workshop Series and start your journey to peak performance. Drop-ins are welcome!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20251024T214022Z X-ACCESS:1 X-HITS:367 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251114T130000 DTEND;TZID=America/Los_Angeles:20251114T170000 UID:EBE0E23F-D9EC-40A9-8656-15DACD277038 SUMMARY:American Heart Association Heartsaver DTSTAMP:20240119T195408Z DESCRIPTION:Save a heart, and save a life! Our American Heart Association Heartsaver program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\N\NAll registration starts on Aug. 25 through the SRWC GO app. However, the last day to sign up varies by date. The first session's registration ends on Oct.10, the second session's registration ends on Nov. 7, and the final session's registration ends on Nov. 28.\N\N X-ALT-DESC;FMTTYPE=text/html:Save a heart, and save a life! Our American Heart Association Heartsaver program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
All registration starts on Aug. 25 through the SRWC GO app. However, the last day to sign up varies by date. The first session's registration ends on Oct.10, the second session's registration ends on Nov. 7, and the final session's registration ends on Nov. 28.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250825T163153Z X-ACCESS:1 X-HITS:354 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251203T160000 DTEND;TZID=America/Los_Angeles:20251203T180000 UID:652C1B02-919E-4652-B294-695D3AB94F61 SUMMARY:SRWC Winter Wonderland DTSTAMP:20200323T182058Z DESCRIPTION: Step into a snowy celebration at the Student Recreation & Wellness Center’s (SRWC) Winter Wonderland! Join us for an afternoon of sledding, snow play, music and delicious winter treats. \N\NAdd some color to the season with henna tattoos, caricatures and airbrush art. Snap fun photos in the photo-booth and take home a whimsical balloon creation. Enjoy the festive vibes and make memories with friends! \N\N \N\N Don’t miss this magical winter experience—Dec. 3, from 3 to 5 p.m. at the SRWC Entry Plaza! \N\N \N X-ALT-DESC;FMTTYPE=text/html:Step into a snowy celebration at the Student Recreation & Wellness Center’s (SRWC) Winter Wonderland! Join us for an afternoon of sledding, snow play, music and delicious winter treats.
Add some color to the season with henna tattoos, caricatures and airbrush art. Snap fun photos in the photo-booth and take home a whimsical balloon creation. Enjoy the festive vibes and make memories with friends!
Don’t miss this magical winter experience—Dec. 3, from 3 to 5 p.m. at the SRWC Entry Plaza!
LAST-MODIFIED:20251125T165642Z X-ACCESS:1 X-HITS:413 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251205T130000 DTEND;TZID=America/Los_Angeles:20251205T170000 UID:4B012BEF-5769-47E5-BE40-B8D290E601A0 SUMMARY:American Heart Association Heartsaver DTSTAMP:20240119T195408Z DESCRIPTION:Save a heart, and save a life! Our American Heart Association Heartsaver program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\N\NAll registration starts on Aug. 25 through the SRWC GO app. However, the last day to sign up varies by date. The first session's registration ends on Oct.10, the second session's registration ends on Nov. 7, and the final session's registration ends on Nov. 28.\N\N X-ALT-DESC;FMTTYPE=text/html:Save a heart, and save a life! Our American Heart Association Heartsaver program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
All registration starts on Aug. 25 through the SRWC GO app. However, the last day to sign up varies by date. The first session's registration ends on Oct.10, the second session's registration ends on Nov. 7, and the final session's registration ends on Nov. 28.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250825T163207Z X-ACCESS:1 X-HITS:254 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260118 DTEND;VALUE=DATE:20260119 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20260517T235900Z UID:B0049B42-1E49-4D27-AE66-458781A6AB0F SUMMARY:RecReady DTSTAMP:20260115T155803Z DESCRIPTION:RecReady is your personal welcome to the Student Recreation & Wellness Center (SRWC)!\NThink of it as a friendly, guided fitness tour where we walk you through every space and show you how to make the most of it. Our personal trainers will help you feel comfortable, explain how the equipment works and point out what fits best with your goals.\NYou’ll pick up tips on technique, safety, and how to structure a workout that feels right for you—whether you’re just starting or looking to take things up a notch. RecReady is all about building confidence and helping you feel like you belong here.\NNo experience? No problem. Start feeling at home at the SRWC today!\NCheck trainer availability at asirecreation.org/fitness/rec-ready. X-ALT-DESC;FMTTYPE=text/html:RecReady is your personal welcome to the Student Recreation & Wellness Center (SRWC)!
Think of it as a friendly, guided fitness tour where we walk you through every space and show you how to make the most of it. Our personal trainers will help you feel comfortable, explain how the equipment works and point out what fits best with your goals.
You’ll pick up tips on technique, safety, and how to structure a workout that feels right for you—whether you’re just starting or looking to take things up a notch. RecReady is all about building confidence and helping you feel like you belong here.
No experience? No problem. Start feeling at home at the SRWC today!
Check trainer availability at asirecreation.org/fitness/rec-ready.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260115T155855Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260204T140000 DTEND;TZID=America/Los_Angeles:20260204T150000 RRULE:FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20260429T235900Z UID:91ED2501-14D5-447F-9C28-8833A9BCFF3D SUMMARY:SRWC Run Club DTSTAMP:20260122T002941Z DESCRIPTION:Get moving with the SRWC Run Club this spring! Whether you’re an experienced runner or just starting out, this weekly run is a great way to stay active, meet new friends, and build fitness with the support of a welcoming community.\NEach week we’ll run approximately 3 miles around campus, hitting scenic routes that balance challenge and fun. All paces are welcome — walk, jog, sprint, or run at your comfort level!\N All SRWC members are welcome. Participation is free. No sign-up required — just show up ready to run!\NStart spring strong and make running one of your semester highlights! X-ALT-DESC;FMTTYPE=text/html:Get moving with the SRWC Run Club this spring! Whether you’re an experienced runner or just starting out, this weekly run is a great way to stay active, meet new friends, and build fitness with the support of a welcoming community.
Each week we’ll run approximately 3 miles around campus, hitting scenic routes that balance challenge and fun. All paces are welcome — walk, jog, sprint, or run at your comfort level!
All SRWC members are welcome. Participation is free. No sign-up required — just show up ready to run!
Start spring strong and make running one of your semester highlights!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260122T003018Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260212T180000 DTEND;TZID=America/Los_Angeles:20260212T193000 UID:37CD385B-ECB4-44BC-897C-A50047DB112E SUMMARY:Cozy Trivia & Trail Mix DTSTAMP:20251215T213057Z DESCRIPTION: Test your knowledge, mix your own custom snack and make a no-sew blanket to keep you warm this winter at Cozy Trivia & Trail Mix! Come join us for a friendly competition, great snacks and the chance to meet new people.\N\N\NThe first 40 attendees will also receive a free Beach Balance beanie! Registration is FREE and all supplies are included. RSVP spot on the SRWC GO app! X-ALT-DESC;FMTTYPE=text/html:Test your knowledge, mix your own custom snack and make a no-sew blanket to keep you warm this winter at Cozy Trivia & Trail Mix! Come join us for a friendly competition, great snacks and the chance to meet new people.
The first 40 attendees will also receive a free Beach Balance beanie! Registration is FREE and all supplies are included. RSVP spot on the SRWC GO app!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260115T220832Z X-ACCESS:1 X-HITS:439 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260216 DTEND;VALUE=DATE:20260217 UID:A627B283-264A-4EC8-96A0-9FD20737B769 SUMMARY:Wellness Coaching DTSTAMP:20251215T213057Z DESCRIPTION:\NStarting Feb. 16, students can book a FREE Wellness Coaching session at the Student Recreation & Wellness Center (SRWC).\N\NMeet one-on-one with a trained peer wellness coach to:\N\N\N Set meaningful personal goals\N Build and strengthen healthy habits\N Stay accountable throughout the semester\N Develop strategies for balance and well-being\N\N\NWhether you're looking to improve time management, reduce stress, enhance fitness routines or create healthier daily habits, Wellness Coaching provides a supportive space to help you succeed.\N\NSessions are available by appointment and are free for currently enrolled students.\N\NReserve your spot through the SRWC GO App or visit the Beach Balance website. X-ALT-DESC;FMTTYPE=text/html:Starting Feb. 16, students can book a FREE Wellness Coaching session at the Student Recreation & Wellness Center (SRWC).
Meet one-on-one with a trained peer wellness coach to:
Whether you're looking to improve time management, reduce stress, enhance fitness routines or create healthier daily habits, Wellness Coaching provides a supportive space to help you succeed.
Sessions are available by appointment and are free for currently enrolled students.
Reserve your spot through the SRWC GO App or visit the Beach Balance website.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260211T214604Z X-ACCESS:1 X-HITS:180 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260218T170000 DTEND;TZID=America/Los_Angeles:20260218T190000 UID:6050B95F-F4AD-4266-A25B-8FFA6F4785A3 SUMMARY:Empower Hour: Meet the Trainers DTSTAMP:20260209T160209Z DESCRIPTION:Kickstart your fitness journey — or take it to the next level!\N \N \N No matter where you are in your fitness journey, you deserve guidance that’s tailored to your goals,\N your lifestyle and your unique strengths. Whether you're just getting started or ready to push your limits,\N this is the perfect moment to explore your options and discover the trainer who's the right fit for YOU.\N \N \N \N Your questions answered. Your goals supported. Your confidence boosted.\N \N \N \N Choosing the right trainer shouldn’t be confusing. That’s why we’ve created a space where you can:\N \N \N \N Ask real questions about workouts, nutrition, progress and mindset\N Learn what type of training approach aligns with your goals\N Explore programs designed for strength, weight loss, athletic performance or lifestyle wellness\N Connect with professionals who understand where you want to go — and how to get you there\N \N \N \N You’re not just picking a trainer. You’re choosing a partner invested in your success.\N X-ALT-DESC;FMTTYPE=text/html:Kickstart your fitness journey — or take it to the next level!
No matter where you are in your fitness journey, you deserve guidance that’s tailored to your goals, your lifestyle and your unique strengths. Whether you're just getting started or ready to push your limits, this is the perfect moment to explore your options and discover the trainer who's the right fit for YOU.
Your questions answered. Your goals supported. Your confidence boosted.
Choosing the right trainer shouldn’t be confusing. That’s why we’ve created a space where you can:
You’re not just picking a trainer. You’re choosing a partner invested in your success.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260209T161810Z X-ACCESS:1 X-HITS:178 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260315T080000 DTEND;TZID=America/Los_Angeles:20260315T163000 UID:FBEB3333-CD2E-45FF-AF26-E298355B7A8C SUMMARY:Spring Wellness Retreat DTSTAMP:20251215T213057Z DESCRIPTION:Escape the campus routine for a day of rejuvenation at the Spring Wellness Retreat at Lake Gregory. The day will include mindful activities like yoga, journaling and a hike around the lake.\N\NIn the afternoon we'll end with qigong, reflection, and connection. Lunch is provided and a Beach Balance hat will be gifted to all participants! Spots are limited so be sure to reserve your space on SRWC GO app.\N\NThe cost is:\N\N\N $30 for students\N $60 for non-student members\N\N\N X-ALT-DESC;FMTTYPE=text/html:Escape the campus routine for a day of rejuvenation at the Spring Wellness Retreat at Lake Gregory. The day will include mindful activities like yoga, journaling and a hike around the lake.
In the afternoon we'll end with qigong, reflection, and connection. Lunch is provided and a Beach Balance hat will be gifted to all participants! Spots are limited so be sure to reserve your space on SRWC GO app.
The cost is:
Bring your team or come solo for a one-mile walk through campus with three heats leaving the GO BEACH sign at 2 p.m., 2:30 p.m., and 3 p.m.
Look for the three wellness stations along the way to celebrate your milestones with wellness activities and spend time outdoors! The route will end in front of the Student Recreation & Wellness Center (SRWC) with a chance to win a Shake Smart smoothie!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260310T142509Z X-ACCESS:1 X-HITS:37 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260407T130000 DTEND;TZID=America/Los_Angeles:20260407T180000 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20260430T235900Z UID:3D22AEC0-CBFB-4FB6-A150-678979E3B1B1 SUMMARY:Hammock Town DTSTAMP:20260203T173158Z DESCRIPTION:\N Check out the Rock & Outdoor Adventure (ROA) monthly programs! These self-care events are catered to folks of all skill and ability levels. Unwind and relax in your very own hammock! Whether you come to grab a snack, take a nap, or catch up on homework, take the time to focus on yourself. If hammocks aren't your vibe, try out our yard games, slacklining or camping chairs. See you there!\N X-ALT-DESC;FMTTYPE=text/html:Check out the Rock & Outdoor Adventure (ROA) monthly programs! These self-care events are catered to folks of all skill and ability levels. Unwind and relax in your very own hammock! Whether you come to grab a snack, take a nap, or catch up on homework, take the time to focus on yourself. If hammocks aren't your vibe, try out our yard games, slacklining or camping chairs. See you there!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260311T211705Z X-ACCESS:1 X-HITS:228 X-URL: X-COLOR:9F45B0 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260422T153000 DTEND;TZID=America/Los_Angeles:20260422T180000 UID:3CE418E4-9498-4010-8882-7C1FBAB4FE76 SUMMARY:Plant & Sip DTSTAMP:20251215T213057Z DESCRIPTION:\NGet your hands dirty at our free terrarium building station! Create your own miniature ecosystem to take home. All materials are provided. It’s the perfect way to bring a little slice of green tranquility to your dorm or apartment. We'll be serving earth elixirs featuring fresh, vibrant ingredients inspired by the colors and flavors of the planet. Light snacks will be provided and participants be have a chance to win big with an opportunity drawing.\N\NReserve your space on the SRWC GO app.\N X-ALT-DESC;FMTTYPE=text/html:Get your hands dirty at our free terrarium building station! Create your own miniature ecosystem to take home. All materials are provided. It’s the perfect way to bring a little slice of green tranquility to your dorm or apartment. We'll be serving earth elixirs featuring fresh, vibrant ingredients inspired by the colors and flavors of the planet. Light snacks will be provided and participants be have a chance to win big with an opportunity drawing.
Reserve your space on the SRWC GO app.
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260310T174022Z X-ACCESS:1 X-HITS:3 X-URL: X-COLOR:9F45B0 END:VEVENT END:VCALENDAR