Muay Thai is a combat sport from Thailand and is referred to as the “Art of 8 limbs”. It makes use of punches, kicks, elbows and knees. Muay Thai helps increase speed, agility, strength, stamina, cardiovascular endurance, and your overall health and fitness. Prices per session are $30 for students and $35 for regular members.
Wrist bands are required and may be purchased at the fitness desk for $10