Free Friday Self-Defense

No one should ever be bullied, hurt, or harassed.  This is our absolutely FREE self-defense class determined to help you learn to be a safer, stronger, more confident you, while stretching, strengthening and working out.  No experience necessary.  Everyone is welcome to self-defense lesson at any time during the semester.  FREE!

Date: Every Friday starting January 30th and ending on May 15th, 2015

Where: Fitness Room B
Time: 1:00 PM - 2:30 PM

Speed, agility, and accuracy are all important in this timed 2 minute inner tube basketball competition for prizes.

Date: Friday, September 12, 2014
Where: SRWC Aquatic Center
Time: 2:00 PM

Speed, agility, and accuracy are all important in this timed 2 minute inner tube basketball competition for prizes.

Date: Friday, May 1, 2015

Where: Aquatics Center
Time: 1:00 PM

We love volleyball at The Beach any way we can play it. So we invite you out to play volleyball in one of the innovative ways you could try…with no hands!

Date: Thursday, September 25, 2014
Where: SRWC Sand Volleyball Court
Time: 1:00 PM

S5 Box