Learn the basics of deadlifts, squats, and bench press & gain more confidence in your workouts! Small areas will be closed for instruction during the program.

• When:
  • Deadlift & Donuts: Feb. 11
  • Squats & Sandwiches: March 10
  • Bench & Bagels: April 14
• Time: 10am-2pm
• Location: Main Gym A