Topic schedule:
| 2/4: Mindful Eating Clinic |
| 2/18: Flexible Eating Goals |
| 3/3: Supplements |
| 3/17: Tips to Getting Better Sleep |
| 4/14: Supplements |
| 4/28: Understanding & Managing Stress |
Where: Beach Balance
Time: 1:00pm - 1:30pm
Description: Beach Balance is developing fifteen minute presentations every other Thursday of every month to help enhance your quality of life. These educational seasons could range from stress reduction to learning about our Biofeedback program and how to incorporate it in your life.
