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Fitness

It's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center.

Intramurals

Intramural Sports offers opportunities to participate in sports activities on a recreational level. Check out our most recent leagues and tournaments!

Rock & Outdoor

The Rock and Outdoor Adventures program provides outdoor equipment rental services, adventure trips and operates the 25-foot-high Rock Wall.

Beach Balance

Beach Balance, with support from Student Health Services, Bob Murphy Access Center, and Counseling and Psychological Services, aims to promote personal well-being, from a holistic approach.

Inclusive Recreation

The SRWC strives to provide inclusive recreational programs for people with cognitive, physical, and sensory disabilities to expand their access to opportunities.

Aquatics & Safety

The SRWC features an outdoor swimming pool, 24- person spa, and sand volleyball court. They offer a multitude of safety courses such as CPR and First-Aid and swim lessons.

Open Rec

The Open Recreation program allows students access to the SRWC facilities, such as the multi-activity courts, group fitness rooms, pool and sand volleyball court during specified hours.

Membership

Registration is quick, easy and innovative! For more information, please contact the front desk at (562) 985-0775.

Owen's Condition for Tuition

The Owen’s Condition for Tuition scholarship challenge encourages students to regularly visit the SRWC to earn points, ultimately entering them into an opportunity drawing for FREE tuition. Build healthy habits and win BIG!

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Recent Articles

sweat-study-succeed

Sweat, Study and Succeed

24 APRIL 2024

Exercise is crucial for our mental and physical health, especially as college students with busy schedules. And it is one of the best ways to relieve stress from long, strenuous hours of going to class and studying. …

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TRX Training

TRX Training

24 APRIL 2024

What is TRX suspension training? Originally developed for Navy SEALs, it focuses on resistance training and building muscle. This type of exercise program can be found in most gyms, yet not many people are familiar with it. …

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